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    Mānoa Falls Trail

    4.4 (1.3k reviews)

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    Maruko X.

    The Manoa Falls Trail is about 1.6 miles roundtrip hike, and you'll expect the waterfall into a scenic pool within the rainforest. I think overall it's considered easy to moderate hiking, mostly due to mud and slippery, not the duration or elevation. It's a trail good for all age groups, and I like the jungle experience, despite raining and muddy on the way up there, and it's totally worth it.

    Scenery
    Allison B.

    Beautiful hike, caution after a rainfall that the rocks and dirt area become slick with mud on the inclines. Overall scenery is beautiful and clean, I would say it is a moderate hike. I felt like I was in a scene out of Jurassic Park! Parking is accessible near the trail.

    Sarah S.

    Hiked this trail on April 30th 2026 while vacationing in Hawaii. We ubered there from our hotel at around 12pm and spent a good hour and a half to 2 hours there. It was beautiful! Total jungle/rainforest vibe. Everything was so green and dense. Slippery and muddy so we were glad we wore our hiking boots that day. It also rained multiple times but honestly it was lots of fun! When we made it to the waterfall it looked really pretty. Great for photos - the whole trail was great for photos honestly. It is quite a popular trail so be prepared to see a good amount of people. Wonder how it would have been if we went early in the morning (we did Diamond head that morning FYI). So happy we got to visit Mānoa Falls!

    Kathryn R.

    Beautiful trail to explore, but would say be cautious as it isn't a long or super hard trail but still requires proper footwear and plenty of water to stay hydrated.

    Katie C.

    This hike was awesome. I had read a lot of reviews about the mud so I was a bit hesitant but it wasn't that bad. The ground was wet, but manageable. Loved it. I would recommend bug spray but it wasn't a major issue.

    Manoa Falls
    Mimi W.

    The Manoa Falls Trail is a solid hike if you want something close to Honolulu. This was my second time here, first time was about 15 years ago. The rainforest scenery is the main highlight for a break from the beaches and crowds. Lots of greenery and shaded sections that make it cooler, although still humid, so bring water and get prepared to sweat. The trail is clearly marked but can get muddy and slippery, especially after rain, so wear good shoes, but you don't need hiking boots. We went while raining and also didn't need hiking sticks. It's not hard since there are enough rocks all along to provide traction, but pay attention to the roots and uneven spots. Round trip took about 1.5 to 2 hours at a relaxed pace with a short stop at the falls just for photos. You can't go down to the falls and there's only a small landing area for viewing at the top, so it can get crowded. The waterfall is nice, but not necessarily worth the hike if you're not into hiking.

    Easy breezy!
    Frankie M.

    Manoa Falls Trail is a beautiful 1.6 mile trek on the island of Oahu in Hawaii. The trail is part of the Honolulu Makau Trail System, which consists of 17 other trails that are in close proximity to one another. The climate allows for an abundance of plants and wildlife where tropical birds and native flora can be seen. We were mesmerized by the breathtaking, panoramic views of the misty jungle as we hiked uphill. At the end of the trail, we were rewarded with the most spectacular view of the 150-foot-high Manoa Falls, which flowed straight down a large rock face into a plunge pool. The cascading water, the splashing spray and mist of droplets, lead to a truly unforgettable experience! Definitely recommend coming early to beat the crowds and wear closed shoes you don't mind getting muddy!

    Stephanie V.

    This is a nice hike that's not too challenging but it can be quite busy. I don't feel that everyone practices great trail/hiking etiquette because it brings out people who don't hike much or at all, and that can be frustrating. Pretty views, and it's an easy in-and-out hike that has a waterfall at the end and can be completely in a short time and then you're on your way. Parking is $4 for kama'aina. Be sure to put on bug spray if you're susceptible to mosquito bites. I recommend good shoes as the trail is rocky and it's easy to roll your foot if you step on a rock the wrong way and it moves around.

    Beautiful flowers along the trail
    Annie W.

    I read somewhere that this was an easy hike, but I really have a hard time with that description. The trail is covered in rocks, so you're walking on rocks of a variety of sizes the whole time; a bit hard on the ankles if you step down wrong! The rocks aren't embedded into the ground, so they can shift when you step on them. There are also a bunch of really steep steps that you'll have to either climb or go around. Being not very tall, these steps almost came up to my knees! I can't imagine doing this hike if it's wet and slippery. Luckily, it was dry when I went. A good thing about this hike is that it's shaded much of the time. Lots of trees and large leaves, bamboo, and other foliage provide a nice covering. There are areas where you can sit to catch your breath or have a snack. One thing, though, be prepared to be feasted upon by mosquitos while you're sitting there! Once we got to the top, the trade-off for a dry trail was the mediocre water fall. Not much water coming down, but I guess I'd rather have a tiny water fall than a wet and slippery trail! Be sure to wear closed-toed shoes, bring water, and maybe a walking stick. I had on tennis shoes and that was okay. I know others have mentioned a snack bar, but I didn't see one. The gatekeeper was selling sunscreen, mosquito repellent, and wipes. It cost $7 to park in the lot. Good way to spend a little bit of time outside of the madness of Waikiki!

    Lookout at the manoa falls
    Autumn B.

    Could go. Closed due to the storm. I've been here 2 years ago The hike is easy/moderate. Can be muddy.. it's a rain forest atmosphere.

    Preeti K.

    Manoa Falls is such a beautiful and refreshing hike. The entire trip takes about one to two hours and takes you through a lush rainforest filled with greenery. It feels calm, peaceful, and very close to nature, which I absolutely loved. The trail is easy to moderate and can get a bit muddy, so good shoes help. The waterfall at the end makes the hike completely worth it. If you enjoy nature and scenic walks, I highly recommend this hike. It's a great way to experience Hawaii's natural beauty.

    John M.

    Once I had finished a quick hike to Kapena Falls, the next trek on my agenda for the morning was Manoa Falls, only about a fifteen minute drive from my first waterfall of the day. The Manoa Falls trail is much more well-traveled than the Kapena Falls trail, with several groups of fellow hikers also making the hour and a half round-trip hike to the falls. An official tourist attraction, the Manoa Falls Trail has an official welcome center, with restrooms, and there is a $7 fee to park. All in all, this was a tougher, longer, and more dramatic hike than the trail I had traversed earlier in the day, and it was quite a satisfying hike, to boot. The Manoa Falls Trail is located in the Manoa Valley, inland from Honolulu, off the Pali Highway, and along the way towards the eastern side of the island and the towns of Kailua and Waimanalo. From the moment you arrive at the parking lot for the falls, you know you're in the middle of a rainforest. Indeed, the entire two hours or so that I was there, it was raining almost the entire time, and as you might imagine, the surrounding landscape is lush with all kinds of tropical greenery. Very surreal and very beautiful! The Manoa Falls Trail is approximately 1.6 miles long, and it took me a little over an hour to hike to the falls and back. Though listed as an "easy" hike, I found the wet, humid conditions made the oftentimes uneven trail a bit slippery in spots and surprisingly harder going down the slick surface than ascending it. In the end, this trail was well worth it, and I left this hike with a very accomplished and satisfying feeling. Manoa Falls is approximately 150 feet high and quite a nice treat to celebrate reaching the end of a gorgeous trail full of beautiful Hawaiian rainforest scenery. If you ever find yourself in the vicinity of Honolulu and are looking for a nice, moderate hike to see a beautiful waterfall set in an even more beautiful rainforest full of lush, tropical foliage, I highly recommend the short trip to Manoa Falls.

    Brian G.

    This is a solid hike easily reached by bus from Waikiki. The trail is pretty rough and uneven, which made me glad that I had brought my hiking boots. Definitely a workout in a wonderfully lush forest environment. The falls and surrounding topography are impressive and it was good to get out of the urban environment for a spell.

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    One of the highlights of our trip. Muddy incline hike but not too bad for my kiddos. Paid $7 for parking.

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    Mānoa Falls Trail Reviews in Other Languages

    Ask the Community - Mānoa Falls Trail

    Do you need to buy tickets or reserve anything?

    I don't think so, you just show up. Bring a walking stick.

    Is the hike still closed?

    No.

    Is the trail open on the weekends, or is it closed closed for a while?

    Thank you for asking. I would check this link before you go: https://hawaiitrails.hawaii.gov/trails/#/trail/puu-pia-trail-manoa/243

    Are dogs allowed on this hike?

    Yes.

    Is the trail still closed on weekdays?

    As to current date Manoa Falls is closed February 14th-17th because of heavy rainfall as resulted to extremely muddy & slippery condition. And yes, they're close on weekdays.

    Can you bring a stroller on this hike?

    No. There's no paved path. It's a lot of up and some stairs.

    Is there any parking lots any fee for the parking? Is the trail difficult to hike and how long does it take?

    Yes. It does cost to park. The trail is pretty short and manageable! It gets slippery and harder when raining though. I would budget at least 2 hours.

    Would it be okay to visit in the evening?

    As long as you finish before 7pm. Mosquitoes can get thicker in the evening time though. The trail will close next month for repairs due to landslides. Closed from Sep 16,… 

    How long is it?

    I would say give yourself at least an hour to get to the waterfall and wear shoes with a grip, lots of slippery muddy spots but worth it

    Is this kid friendly hike? We have a five year old

    Yes! It's is a fairly easy hike, but do be cognizant if it has just rained heavily as the hike is harder when really muddy. We took our kids, our youngest is 7, but we saw families bring their toddlers :)

    Is this a bamboo forest?

    It is

    I'll be here July 13-16 and I want to check out people's favorite hikes! (And potentially fave scuba diving spots?) Any recs?

    Rained Waimea falls on the north shore. Very easy hike, beautiful landscapes, swim in a waterfall as a pay off.… 

    My mom is looking for hot springs, preferably on O'ahu? Are there any here?

    No, we don't have hot springs on Oahu.

    How long is the hike one way?

    Roughly about 1 miles.

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    Review Highlights - Mānoa Falls Trail

    Surrounded by beauty, easy (but slippery at times so be careful) and the waterfall though thin on water was beautiful.

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    Pu'u 'Ualaka'a State Park

    Pu'u 'Ualaka'a State Park

    4.8
    (173 reviews)
    2.6 mi

    Visiting Pu'u Ualaka's State Park is on my top ten favorite things to do in Honolulu. The Park…read moreoffers spectacular views of the entire Southside of the Island. I travelled up Mount Tantalus to the Park yesterday with my daughter. We travelled through beautiful dense forest at the Park entrance. At the highest overlook, we could see everything and more from Diamond Head out to (and beyond) the airport. We could see all of Honolulu. I felt like we were on top of the world! Plaques offer fascinating overviews of the history and geology of the landmarks below. We could even see inside the famous tuff cone, Punch Bowl! Nearby is the first macadamia nut orchard in Hawaii. The overviews are paved with railings and easily accessible. The Park offers picnic areas with a couple pavilions and picnic tables. There is a charge for non-resident parking of $7 that can be paid electronically. Resident parking is free. Parking is limited, but there are several parking areas. We had no trouble finding parking mid week. Warning signs tell guest not to leave valuables in the car. Pu'u Ualaka'a State Park is only two miles from downtown Honolulu (maybe a couple more miles to the top). The Park is an easy 5 star and worth a visit.

    Puʻu ʻUalakaʻa State Park offers some of the best views of the greater Waikiki and Honolulu area…read more It's well worth the drive up for the panoramic vista that stretches from Mānoa all the way to Diamond Head, and out toward Honolulu Airport and Pearl Harbor. The park officially closes at 6pm, but I've walked in after hours before to enjoy the city lights, and the views are just as impressive at night. It's a bit off the typical tourist path, so it doesn't get overly crowded. Highly recommended if you want a different perspective of Honolulu.

    Photos
    Pu'u 'Ualaka'a State Park
    Pu'u 'Ualaka'a State Park
    Pu'u 'Ualaka'a State Park

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    Lulumahu Falls

    Lulumahu Falls

    4.5
    (360 reviews)
    1.2 mi

    A beautiful day for a hike! Every time I do this hike it's a little different. Today the waterfall…read morewas cold and bracing and there were a lot of people hiking the falls. We started out around 8:45 AM and by the time we reached the waterfall, it was getting full of families and pairs of hikers. I recommend go early to skip the crowds. The hike itself isn't too technical and there are only a few places where you have to step up high over a rock or scramble through a stream.

    Lulumahu Falls was definitely one of the hikes I've wanted to do for a very long time…read more I've passed by it a number of times, so I knew exactly where it was. If you've driven up Pali Hwy - Kailua-bound, then you've passed by it. The parking and entrance is right at the intersection of Nuuanu Pali Road, you'll see plenty of cars parked. While there's no true entrance, cars do somehow figure out a way to park. You technically do need a permit to visit here as you are accessing State Forest Reserve land, which you can purchase at - https://trails.ehawaii.gov/camping/ - website. It's very easy to set up an account and make your reservation. It's only $2.50 for your entire party (not per person!). Print at least two copies (1 for your car and 1 with you). This hike is not as easy as a good amount of reviews make it out to be. It's not that kid friendly either. The main entrance is at the center of the parking lot. There is also another entrance to your right, near the road. The beginning part is fine. Flat and well maintained, graveled path through a bamboo forest. It's after your first jump or hop over a streamlet that can be more difficult because the hike is essentially gradually going up towards the mountain while crossing over the Lulumahu Stream multiple times until you reach the waterfall. Crossing the stream, you'll need to jump or climb from rock to rock, go under tree branches, step on slipper rocks (or just step in the water), and etc. You shouldn't get lost here as long as you hear the stream and stay near it. The objective is to follow the stream while looking out for those bright neon ribbons. But there are situations where you don't see any ribbon with multiple paths you can take. Being that it was my first time here, I probably took a few paths that was the more difficult one, but eventually made it at the end without any difficulties or setbacks. This seems to be a popular hike as it was quite busy at the waterfall. There were hardly any places to stand, and the "safe" areas are further away from the waterfall while if you want to get closer to get that under the waterfall photo, you'll need to pass some slippery rocks, jump here and there, and pass through narrow spaces. Of course, you can just put your shoes and feet into water to bypass. In the end, it was quite a nice waterfall and an interesting journey to get there. Wish it was less busy, but it wasn't overcrowded. There's no main path, so you can end up going through many difficult paths. I can upon a family of 4 literally walk up the stream, knee high in water. No clue where they came from, but I pointed to the direction I went. On the way down, you can take a different path. I went towards the right, and went down to the watershed. Look for the cement wall with graffiti. You can keep going down the walkway, and there is an opening at the corner of the fence towards the end, which will lead you back to the beginning, bamboo forest path. Overall, this was a fun and interesting hike! It wasn't easy, but not difficult or long. A good test of your balance to not get your socks wet! It takes about 45-60 minutes both ways depending on your level and path taken. Unless you want to swim and climb up stream. Hope to come back soon!

    Photos
    Lulumahu Falls
    Crossing through the stream - hopping on the rocks
    Crossing through the stream - hopping on the rocks
    Enter here

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    Diamond Head State Monument

    Diamond Head State Monument

    4.5
    (2.2k reviews)
    5.4 mi

    We made a reservation to come to Diamond Head for 7AM, paid advance online. They checked tickets…read morewhen we arrived. Lovely area, and nice hike and somewhat steep walk up for beautiful views. Unfortunately we saw some people slip and fall a bit as it was sprinkling the day we went. A lot of people were struggling and were out of breath as well. It was a great workout hiking up Diamond Head. I took the opened steep stairs way up, got to the dark areas and the stairs there were really rusty and got on my skin, but it was pretty fun. I then took the scenic route down and experienced the views one more time. If I go back here, I'll jog it cause why not :)

    Along with Waikiki Beach, Diamond Head State Monument is arguably the premier reason to visit…read moreHonolulu over any of the other seven islands in Hawaii. The views are breathtaking, the ambiance is abundantly peaceful, and due to the sheer scope of the hike, hiking Diamond Head is a superb way to get your steps in for the day without question. Even though many locals suggested my brother and I try hiking Diamond Head closer to the sun rising or setting, we still had a blast hiking here in the afternoon (12 PM - 1:45 PM) since it wasn't particularly packed during our hike. That said, I would strongly advise planning in advance because everyone wants to check it out, and reservations on the official website do fill up quickly. I generally hike every Sunday morning, so Diamond Head was not a particularly challenging hike to me at all, but I would still recommend bringing plenty of water, sunscreen, a sun hat, and possibly a portable fan if cardio-based workout aren't in your wheelhouse. You absolutely will sweat and pant basically as soon as you get started on the trail, so you'll want to ensure you have the proper hiking gear and equipment to actually enjoy the trail. Be prepared to stop regularly as there are many amazing photo opportunities on Diamond Head scattered throughout the entire hike. Pace yourself once you get here, and you'll enjoy what is arguably one of the most beautiful hikes in the world.

    Photos
    Top of the crater
    Top of the crater
    Super Mommy and Son Son
    Super Mommy and Son Son
    Happy Hikers!

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    Makiki-Manoa Cliffs Hike

    Makiki-Manoa Cliffs Hike

    4.3
    (38 reviews)
    2.8 mi

    Did this amazing hike again starting at a different location with an alteration due to a closure of…read moreone section of the trail. I love the combination of this trails because the variety of beautiful views, landscapes, type of surfaces. Dense lush rainforest to dryer areas with a variety of foliage. Started at the Makiki Arboretum trail, taking the loop to the right on the Maunalaha Trail. This section will get the blood flowing as you climb upward over a very rooted trail. Once you arrive at an area with metal benches there is an intersection of multiple trails. Take Makiki Valley Trail to the Right. After a short hike take the Moleka Trail to the Left. The Moleka trail becomes the Manoa Cliff trail which you stay on for a number of miles. If you struggle with narrow trails with drop offs this section may not be for you. There are beautiful views of Manoa Valley from the trail. Some sections of this trail can be muddy. In the past Hike once you go through the gate the Manoa Cliff trail takes a sharp turn to Left at Intersection of other trails. In our case there was a recent landslide and there was a warning sign not continue on the Manoa Cliff Trail. No problem we took Pauoa Flats Trail until we reached Kalawahine Trail and took a Left on it. Take this trail until you reach a paved road, take a right down the road until you see the next trailhead, Nahuina Trail which zig zags its way down. When you come to Makiki Valley trail go left. When you reach Kanealole take it to your right. This trail will take you back to trail you started on. Since there are so many different trails to do this loop I suggest using Alltrails download. We clocked over 10 miles. I'd rate it as intermediate. Bring plenty of water, I carry crampons in case there are muddy slippery areas. Would not do if heavy rain or strong winds expected.

    Afternoon hike at Manoa Cliff, Kalawahine, and Makiki Valley Loop…read more Great trail, awesome views. Best if you can download the map as you loose service in several areas of the trail. My trail map also showed I hiked 7.3 miles and my husband stated 6.4, but either way it is long. Just be ready for a good long hike. We started in the rain so yes mud was around, and yes places were pretty slippery. But all in all not too bad to get around. Just wear good hiking shoes. Conditions: bugs, muddy, easy parking, great views, dog friendly, well maintained, wild flowers

    Photos
    Son son and mommy
    Son son and mommy
    Mommy and son son
    Mommy and son son
    Makiki-Manoa Cliffs Hike

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    Koko Crater Trail

    Koko Crater Trail

    4.6
    (920 reviews)
    8.0 mi

    2nd time on this trail. First time was over 15 years ago and most recently 1 month ago…read more Really great hike that can be done within 1-1.5 hrs out and back. 2 areas where it's not a solid trail- holes between the wooden planks that you can fall through if you're not careful- but I found out there are bypasses that you can do off your the right when going up and on the left when you are coming down. Always people overestimating their abilities and when we were there, someone had to be taken away by an ambulance... I think just make sure to start early if you aren't in good shape and take breaks along the way. Also, bring plenty of water and electrolytes. Great views from the top!

    If you know, you know. Koko Head is an absolute beast, and let's be real....this trail is not for…read moreeveryone. Looking up from the bottom doesn't seem that bad, but once you start climbing those railroad ties, reality hits quick. It's a straight-up vertical leg burner. My biggest advice is that slow and steady wins the race. This isn't a sprint. Don't worry about the people flying past you; just find your rhythm and take breaks. Most importantly: be careful and hydrate. There is zero shade out there and the sun will absolutely cook you. Bring way more water than you think you need and wear good shoes. Once you finally crawl to the top, the views of Hanauma Bay are insane and worth every agonizing step. Just take your time coming down because your legs will feel like Jell-O. Even if you have to climb slowly, just be careful...Don't worry about anyone else except you.

    Photos
    Gorgeous view from the top
    Gorgeous view from the top
    Sept 2025 - Top view of the city
    Sept 2025 - Top view of the city
    Sept 2025 - Are you ready?  That's how high you will go...all the way up that mountain :)

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    Sept 2025 - Are you ready? That's how high you will go...all the way up that mountain :)

    Mānoa Falls Trail - hiking - Updated August 2026

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