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    My Main Squeeze

    3.6 (56 reviews)
    Open 7:00 am - 4:00 pm

    Order My Main Squeeze Takeout or Delivery

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    MY MAIN SQUEEZE ATMOSPHERE

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    a hand holding a cup of smoothie
    Christina A.

    Had a great time checking out My Main Squeeze in East Longmeadow MA! I stopped here for a smoothie on my way to run some errands, and I decided to try their hummus toast and new energy bites as well! They're now shipping their bliss bites nationwide which is super convenient for those that want to check them out. The hummus toast was light and delicious (and very picturesque). My smoothie was a little bit sour (but that's because they only use natural ingredients and no added sweeteners). I will definitely return again!

    mint chocolate chip protein ball

    It is so ADORABLY cute in here! Very quiet and welcoming place with a calming and serene presence. I ordered a Mango-Go smoothie for my daughter which I know she'll love. I ordered my self a Honey Lavender Latte on this snowy and slushy mid morning, and I must tell you that this Honey Lavender Latte went down smooth and delicious! Perfect drink for soothing and relaxing. It was also so light; no heavy feeling afterwards as I have had the experience of some drinks leaving you bloated full... not here. I also took home a Strawberry Kombucha and 2 protein balls; strawberry coconut and mint chocolate chip. Like Annie, "I think I'm going to like it here!" 5 stars from me. There are so many more varieties to choose from on their menu and I am up for the taste challenge!

    Smoothie menu
    Jackie L.

    What a great place! I'm from Boston and was visiting East Longmeadow for the Thanksgiving Holiday and woke up craving something healthy! I found My Main Squeeze online and decided to head over there! I was super impressed by the large menu...sooo many smoothie options! The smoothies we got were delicious (the 'Mango-Go' and 'Funky Monkey') and totally hit the spot. The staff working were friendly. If I lived nearby I would totally be a frequent customer!

    Erick A.

    This is the first time the I see store the sales fresh squeezed juice get it out of the freezer, I ordered a super green today and they took Ginger, wheatgrass and lime juice out of the freezer so I drink it, OMG gross when I asked they told me the, the juicer was broken, please if you don't have the equipment to make something don't do it.

    açaí bowl

    This place is a gem in WMass! they're new location is spacious and packed with all sorts of new items to enjoy. so many different types of juices to choose from. some of my favorites being orange you glad and zesty citrus. Plus the açaí bowls are to die for especially topped w their house made peanut butter. plus a super helpful staff! Love this place

    Kale cleanse, yummy.

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    5 months ago

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    Cassandra C.

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    2 years ago

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    6 months ago

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    Cassandra C.

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    10 months ago

    Great smoothies , terrible coffee. Would highly recommend just don't get the coffee as it taste terrible and the flavors have no flavor .

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    3 years ago

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    Cassandra C.

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    2 years ago

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    2 years ago

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    6 years ago

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    3 years ago

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    4 years ago

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    Cassandra C.

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    2 years ago

    Warm smoothies, unkind staff, unwelcoming vibe. This could be so much better but they seem to not care.

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    6 years ago

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    3 years ago

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    4 years ago

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    Cassandra C.

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    6 years ago

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    6 years ago

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    3 years ago

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    5 years ago

    Helpful 2
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    7 years ago

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    5 years ago

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    Cassandra C.

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    11 years ago

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    Cassandra C.

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    7 years ago

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    8 years ago

    Best smoothie place in the Springfield area. Feel free to bring your own container for them to put it in. Only negative is limited hours.

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    6 years ago

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    6 years ago

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    6 years ago

    Super friendly staff. Great selection and everything is fresh! Awesome local business we are lucky to have!

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    4 years ago

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    Cassandra C.

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    9 years ago

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    7 years ago

    The smoothies are overpriced for the size you get. Also, keep in mind that there is no sitting areas.

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    5 years ago

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    Cassandra C.

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    6 years ago

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    10 years ago

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    6 years ago

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    7 years ago

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    10 years ago

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    8 years ago

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    8 years ago

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    10 years ago

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    Cassandra C.

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    6 years ago

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    8 years ago

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    Page 1 of 2

    Ask the Community - My Main Squeeze

    Review Highlights - My Main Squeeze

    My son ordered the açaí bowl and I had the pumpkin smoothie while we shared a few of the protein balls.

    Mentioned in 10 reviews

    Read more highlights

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    Joy Cup - The matcha is so good.

    Joy Cup

    4.8(10 reviews)
    0.5 mi

    I randomly stopped into Joy Cup in East Longmeadow after visiting a shop next door, and I'm so glad…read moreI did. They have such a wide variety of drinks it almost makes it hard to choose. Milk teas, fruit teas, smoothies, Vietnamese coffee, and some really fun specialty options like their Cream Brûlée and other unique blends. The space is super cozy and inviting with cute decor, little games, and just a really good vibe overall. You can hang out and sip or grab it to go, and the service was genuinely friendly. I left with 3 different fruit juices (fresh start, happy hour and red dragonfruit) for myself, partner and mom and we all loved them! Honestly, I wish I lived closer because Joy Cup is that girl and I would be there all the time.

    Finally a delicious boba tea shop in Longmeadow! Plenty of tables and seats inside. There are board…read moreand card games to keep busy. Good place to hang out with your friends. There's a wide selection of drinks such as milk tea, specials, smoothies, coffees, and Vietnamese snacks like spring rolls or egg rolls. My group came late at night and the owner was so accommodating to my picky aunt. Much appreciated for making her something I've never heard of. I enjoyed my ocean blue milk tea. It has a nice caramel flavor and the color contrast is so beautiful. There are plenty of parking on the side, in front or in the parking lot across the street.

    Photos
    Joy Cup - Brown Sugar Milk Tea

    Brown Sugar Milk Tea

    Joy Cup - Brown sugar milk tea

    Brown sugar milk tea

    Joy Cup

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    Rush Bowls - It looks like a house

    Rush Bowls

    4.6(18 reviews)
    19.0 mi

    I was pleasantly surprised to see this place on our drive, as I am from Colorado and we have them…read moreat home but I didn't know they were a chain! We got the jungle and power bowl and both really enjoyed them!

    Rush Bowls have moved into the Farmington Valley into the space previously occupied by Fosters Ice…read moreCream on Hopmeadow Street. In fact, the space doesn't look much different at all from the way it was laid out under Fosters. Rush Bowls sells two categories of food -$8 Smoothies and $10 Rush Bowls in dozens of variations and permutations. Let's start with their Smoothies. There are seventeen smoothies broken down into four basic categories of Acai, Signature, Rejuvenate, and Juice (Apple or OJ). They have different combinations of fruit (mango, blueberry, peach, banana, pineapple, strawberries, raspberries, dragon fruit, coconut, liquids (milks, juices),and an assortment of extras (granola, honey, kale, spinach, granola, acai, peanut butter, whey, frozen yogurt, chocolate sauce, avocado, espresso, and even lemonade). Their twenty juice based Bowls are similar, and you eat them with a spoon instead of a straw. My wife ordered the PB Crunch Smoothie with Banana, Peanut Butter, Granola, Milk and Froyo. I had a sip and loved its distinctive peanut flavor. I went with a Dragon Bowl of Dragon fruit, Banana, Strawberry, Blueberry, Coconut Milk, Apple Juice, chocolate sauce, and three toppers - Granola, Honey and Almonds. I liked it a lot, it had great flavor and plenty of crunch from the granola and almonds. We chatted with the two young ladies who were preparing our order and learned the store had only been open for a few weeks. Apparently, they are busiest lunch time when the locals come in for a quick to go order. My Bowl was pretty filling, so I definitely saw how it is becoming popular as a lunch option.

    Photos
    Rush Bowls - The wall

    The wall

    Rush Bowls - Blankets for sitting outside

    Blankets for sitting outside

    Rush Bowls

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    My Main Squeeze - juicebars - Updated May 2026

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