If this was based off of classes and instructors, I'd give them a solid 4 stars. However, it's a 2…read morebecause of their dishonest sales tactics when getting you to sign up for a membership. I came here to join my friend as she's been taking classes and really enjoys it. I wanted to get into BJJ and Muay Thai as well, so decided to join her on the 3 class $19.99 special they advertised on their website to get a feel. After the first class though, they sell you HARD. - I voiced my concerns about lack of time due to work and possibly not being able to commit to 2x weekly for a full year, even though that was the best deal. I'd also be traveling from Astoria to Brooklyn, so that makes it even more challenging. They promised that if I were to sign up for the year, I can freeze my membership, downgrade to 1x weekly, or pay per class as needed. This made me feel better, so I decided to go for the annual contract - Needless to say, work immediately blew up and I was only able to make it to the gym twice over the last 2 months. I called the gym to downgrade my plan so I can just pay per class but was told they don't offer the option to pay per class. I know this is not true because my friend has brought guests to this gym before and they paid ~$30 each for a single day class. I then asked to downgrade to the 1x weekly option, but was told downgrading is not possible. I am only able to upgrade. - At this point, I was extremely frustrated since I signed up under the premise that I could downgrade at ANY time. I asked her to just cancel my membership. She told me I needed to email a different email address to process my cancellation. Once I got in touch, they offered to downgrade my plan, but it was too late. I wanted nothing to do with this shady practice, so I paid the $195 cancellation fee to get out of the contract. If you're able to commit to the full year, great. But if there's any chance you will need to change your plan, don't believe what they tell you.

The professor is one of the most disrespectful individuals I've ever worked for. He pressures…read morepeople to make sales but makes it extremely difficult to cancel. Additionally, if you come here, bring your own gloves because the ones provided are so disgusting that they actually made someone throw up.

Gregor Gracie Jiu Jitsu is the best place to learn legit BJJ in Brooklyn. The instructors are…read moreAMAZING, extremely knowledgeable of their craft. The Academy is extremely clean, honestly the nicest Academy I've ever trained at. Everyone is very friendly and welcoming of new comers, veterans or if you're looking to get back onto the mats after a long break like myself. I cannot recommend this place enough, you won't regret it I promise.

My two sons have just completed 13 months at Gregor Gracie! Their Jui-Jitsu and Muay Thai program…read moreare excellent!. I highly recommend this place to every parent! Come for the BJJ and stay for the Muay Thai!

This is not just an average boxing gym. They have a full weight room for all your weight lifting…read moreneeds. Plenty of space to get what ever you need done. Nice sized locker room with extremely helpful staff. If you want to learn a skill that will be with you for life and help you prepare and develop your self for those difficult situations especially if your riding the subway, then this is the place you need to be. You experienced teachings by the team of staff members with experience. Anyone can learn! Don't hesitate, come in and join the Brooklyn's Sweatbox family today!

It was going to be my third time here. Like all warmups where it seems to be standard practice to…read morejump rope. Unfortunately for people who may not be prepared like I was on a Sunday morning at 11am, I immediately cramped up and knew I couldn't continue with class (which was a bit crowded anyway). I asked for the instructor for some help and he guided me to foam roll my calf, but alas it was really bad - hard to tell if I simply didnt stretch or if I didnt have enough water beforehand. In any case typically the body conditioning is extreme for 30 minutes and then to a bit more technique on the various bags and rotating to one on one sparring. So generally instruction is good but more advice on stretching and reduction of injury would help. Lockers should be clipped as there always seems to none available. Cleaning is also very much needed as the floor is quite bad, spit buckets filled with trash. Bring your own towel (for sweat) and water bottle.

If I did not choose this gym, I don't think I would have stuck through with my fitness journey…read more Point-blank and simple. When I first wanted to start working out, I was fairly uncomfortable with the idea of being in a huge gym and having to work out in front of people. I looked for a long time to find a space that was close to me that offered privacy. Sevenbell was one of those gyms, and while it was a little inconvenient to get to from my location, I decided to give it a try. I believe it was one of the best decisions I made. The gym is always spotless, never crowded, and I always felt comfortable in the space. When I went here (I no longer live in the area and have since changed gyms) I actually looked forward to coming every day, because I knew I would not have to sit around and wait for a machine to be free, or have to deal with rude people making noise and slamming weights. If you are like me and are looking for a gym that is clean, quiet, and accepting of everyone no matter where they are on their fitness journey, then this is the place for you. It is well worth the price and I could not be happier with the time I had spent there. Also, the personal trainers are amazing. I worked with Jesse while I was there, and I felt he did a great job with giving me a foundation to work with in my personal workouts. Cam (who is like 6'5 and looks like The Hulk after he transforms) walked by me one day and mentioned that I looked bigger, and that my form was good. It felt like I won the lottery :)

I have been coming to SevenBell Fitness and working with Gashford for the past couple months. I…read moreoriginally reached out to lose weight and get healthy, but I have felt challenged and encouraged to do more. Gashford's training sessions mix Muay Thai and regular weight lifting with some cardio. In only a couple months, I feel much stronger and have noticed increased focus and energy during the day after each session. He also has helped with meal planning and explains the science behind his workouts which i really appreciate. I've never really seen more than 10-15 people in the facility at a time, and as someone who hates big gyms, it's a super welcoming environments for complete newbies like myself. Perfect place and trainer if you're looking to mix up your workouts and create a real life style change!

Decided to try out kickboxing based on a friend's recommendation and was extremely happy with our…read moredecision. We were able to grab a 1-month deal of unlimited classes from our friend's CKO subscription email.  On our first class, we had a quick 5 minute tutorial on kickboxing moves. The instructors will continue on with the lessons but also keep an eye out for the beginners to help them with their moves. At first, it was difficult to keep up but as time went on, it became a bit easier to follow along. I definitely did lose some weight while I was here for 2 months and would come back again after trying other options.  For beginners, highly recommend you to take Kelly's classes! Her song selection is great and her classes are beginner friendly and you get to do a lot of freestyle so that is the perfect chance to practice and get your frustrations out on the bag.

First time coming here. All of the staff were extremely nice!…read more I did Kat's Prince themed class which was awesome! The facility is not super big but has some lockers and two bathrooms. Large area to work out in and the bags are good quality. They sell wraps, water and merch if you need it. I believe you can also rent gloves or buy them if needed.

Great gym, staff, huge space, excellent! Accommodating for our needs, very clean and well kept.read more

There is no better gym in New York…read more Here you can not only find some of the most talented fighters in New York, but also friendly folks (both members and trainers assistants) who make it their goal to work with you to make you the best you can be. This gym also has a reputation for helping folks cut weight. I know many members who have lost 30 - 80 (yes, 80!) lbs here! I myself saw a max loss of 28 lbs. (202 down to 174 at one point.) Greg Ardon, the unassuming owner of this gym (known for his training of Hilary Swank in Million Dollar Baby), has a patient, quiet style that is combined with his extreme knowledge of fighting and a slick sense of humor. With that being said, the biggest lessons you learn here are modesty, self-confidence, and courtesy. These three things are more important than any bag you can hit, weight you can lift, or rope you can skip. I highly recommend you try this gym. 2011 Update: This gym is now officially a pro gym. That means they can train pro fighters, represent pro fighters, and their fighters can compete on a professional level, as well.

Brandon is a good Muay Thai Coach, very technical and knows how to break down the techniques step…read moreby step.

Before writing my review - I took the time to read other reviews that are posted for inspiration…read moreand talking points (both negative and positive). I started at Evolution in the Fall of 2013 with the intentions of joining the fight team. By the Summer of 2014, I had my first fight with Evolution and won unanimous. Prior to becoming a member at Evolution I had a strong background in Karate & Boxing. However, there were a lot of holes in my game that Brandon quickly fixed. He is excellent at translating information, correcting form, providing motivation, and creating a platform for individuals to grow. Not only did I win my first fight under Brandon, but by 2016 I achieved 5 championship belts and a Gold Medal for Team USA. From originally having an awkward style to becoming proficient in Muay Thai - I would say Evolution is an outstanding place to train. Whether you are training to fight, become fit, build confidence, or learn the techniques - YOU will get all of that accomplished here. The amount of work you invest in your training will reflect. I don't have anything negative to say about this gym, but a response to the reviews that are not 5 stars: 1. If it is your FIRST TIME visiting, arrive on time. 2. The gym is usually HOT when it's crowded. As a person who occasionally travels to Thailand for extensive training - I prefer training in warm facilities to prevent injuries and sweat out sodium. 3. Brandon is comical, but just like any trainer - he knows when to be serious. Training is already tough and can be intimidating to newcomers, so it's important to remember to have fun.

I only took one trial class here, but I got a really good first impression. There were two Shifus…read more(teachers). They taught some basic ideas about self defense which immediately just made sense to me. They taught some really good techniques to block punches, as well as different ways to throw punches and kicks (which are not what I'd naturally do). They had good mats, equipment, and protective gear to practice these techniques on other people (and I think that's important, as I don't believe that just practicing punching thin air is enough to help train yourself for a real fight situation). They also went over basic ways to try to calm situations down and try to avoid fights. It's a fairly small class (less than 15 students, I think) so you get a lot of individual attention. They were very clear and polite. I decided not to sign up for two reasons: 1. The prices were more than I personally could comfortably afford at this time (I don't wish to state the precise price here, myself, if it's not posted on their web site). 2. They have a rule that all students are required to wear masks at all times during practice. And although I respect caution for Covid, I personally feel that I need the freedom to breathe to the fullest whenever I'm exercising. But I otherwise loved this place a lot. I regret that those two above factors kept me from joining.

I am so grateful to have found Brooklyn Wing Tsun. Sifu Ethan is a wonderful teacher who has…read morecreated a challenging and supportive environment. This school is also a part of the City Wing Tsun association which means you have the opportunity to interact with a large community of teachers and students from around the city. If you are thinking about learning a martial art or are just curious about Wing Tsun you should not hesitate to come by.

I am thoroughly impressed with this place and the people there. Wow…read more Firstly let me say I have no personal experience or background in any form of martial arts. As a young inexperienced unrefined woman, I often find it challenging to loosen up in a gym situation like this, as most of my prior experiences felt formidable, intimidating and frankly terrifying for me lol. I passed by this place walking by and was immediately drawn to the open airy aesthetic. It's not a gym that's closed in. Or in a dark sweaty basement. It's clean, open, inviting and unpretentious. As is the staff. These guys make you feel incredibly comfortable. Quick to answer questions, offer advice, and guide you thoughtfully. I like the vibe here a lot. was surprised how quickly I picked up things and got comfortable. Plan on coming back... nice this is in the area.

I've been to many gyms and martial arts schools but this one tales the cake. The school is called…read moreunlimited for a reason. There, so many classes can be taken daily including Kickboxing, Krav Maga, Jeet Kun Doo, and Brazilian Jiu Jitsu to name a few. The instructors are experienced, warm, and friendly. As a beginner to many of these arts, the had patience and went at my pace. The school and pretty new so all the equipment is top notch and state of the art. I would definitely recommend this gym to all my friends and colleagues.

Muay thai was something I wanted to learn but was lowkey a bit afraid. This gym is very beginner…read morefriendly and everyone here makes you feel welcomed immediately. People here are very respectful and mindful of others, which is really important. There are classes Monday-Saturday. Legit the best workout ever (I've done crossfit, powerlifting, hiit, yoga, etc). It works your core, your overall strength, upper body, lower body, and also your mind. The gym helped me make become better in other things too outside the gym (eating habits, running more, etc!!) They do other activities too - beach trips, conditioning in parks, etc!!

I'm beginning to find, as I get older, that experiences that have the ability to completely…read moretransform your life become more rare. When you are young, you are constantly trying and learning new things, figuring out for yourself what you love to do and eliminating those you don't. You start to find a passion for things like soccer or piano, and stick with them, loving to play. Then you grow up, responsibilities kick in, and time becomes more limited. Most of the time, I find myself trying to recreate the fun I had as a kid by re-experiencing situations with new people or joining an adult sports league with random people, which is not at all the same feeling you get from being on a real, dedicated team. The art of Muay Thai is one of the only sports or activities that has unexpectedly thrilled me in a way that is brand new, and leaves me craving more and more. The only other sport that does it for me is scuba diving. There are some similarities between the two: family, fear facing, fitness, and fun. 1. FAMILY: When you join 8 Venoms Muay Thai, you become a family. You are there to support and help each other. You may find that if you sign up for a free trial that you become addicted in more ways than one, to the class and to the people. Your new teammates will be the ones asking if they'll see you next class, and part of the reason you say yes is because you don't want to disappoint them, and it happens in that split second after they ask the question when their face is bright with pure joy from the class and the suspense for your answer. You can't make new friends like this in a typical gym atmosphere and you sure as hell will never find the strength of a family like 8 Venoms Muay Thai. 2. FEAR FACING: "Do one thing every day that scares you." - Eleanor Roosevelt Muay Thai is a fighting sport. You will hit and get hit. 8 Venoms gets its name because Muay Thai is known as the Art of 8 Limbs: 2 fists, 2 elbows, 2 knees, and 2 shins. You will learn to use all of them. I'm a fear facer and a big believer in it. Do I get nervous? Yes. But that's the only way to get stronger. 3. FITNESS: One aspect of Muay Thai among many that you can't get from a regular gym is that it's both a mental and physical exercise. I consider myself a forever student. If I'm not constantly learning something new, I start to get bored. I never would have dreamed that discovering Muay Thai would have been the absolute best gift I could have given myself for my recent birthday (Thanks Skylar B. who turned me onto it). I have been to many gyms: oldschool average joe's gyms, giant gym chains, boxing gyms, etc. Before this class, I considered myself to be healthy, very active, and pretty athletic, but damn, did I get a wake up call. The class starts with jump roping... Who knew that jump roping could be so hard?! I thought I was going to die the first few times. My legs were sore as hell. I guess lifting just can't get you there. Then there's cardio, core, and flexibility, which is awesome. I'm not too too bad on the cardio and core front, but I def. struggle and need improvement. I honestly thought I was a flexible human until now...wooweee, not so much. I think part of the reason I have trouble doing certain skills sometimes is because my hips are not at all used to turning over in such a way while the balls of my feet do something else and my arm is outstretched at the same time. I swear, at the least, Muay Thai will keep my body from getting old and decrepit. Then there's the lessons on different Muay Thai skills and techniques: boxing, kicks, defense, etc, which is really... 4. FUN: Omg it's so much fun. Instructor Gian is extremely knowledgeable and cares about his students. His analogies and descriptions make everything really easy to understand. I partner with my sister sometimes and we have laughing fits. It's just fun to learn something new, practice it, and eventually get it right. I guess I should say it's funnier when you get it wrong and more rewarding when you get it right. I find myself even daydreaming about it, replaying skills I've learned in my head, and hoping that by thinking about it my body will react how I want it to (so far it doesn't, but I'm trying!). All skill levels are welcome. I am a giant newb right now. I hate it lol, and I'm determined to get better. There was a little kid in the class too and he could really hang with the rest of us. Then, there are also those who are really advanced. 8 Venoms is located in the FMA Center and the storefront is really deceiving. If you enter in the front, you go down the stairs and the place is huge. There's the front desk area, and a large viewing room, for anyone there who needs to wait. If you park in the back lot, you can enter that way and walk past the koi fish tank. The actual training space is very large with ample space to move around, and the 7:30 pm class times are also really convenient for me to make after work w/the option of the 1 class on Sat. Try it!