After a fractured ankle/leg I had a bad experience with physical therapy, I did not make much progress or receive any individualized care. I was referred to MpowerD. I was SOO happy with Tasha during my 1 hour manual therapy appointment. She carefully reviewed my injury, how it happened and what my goals of recovery were, etc. She provided me with practical stretches to use at home, proper ways of rehabbing and suggestions about support/braces for when I start playing sports again. During the session manually massaged my ankle/leg, used cupping and stretched it out. It was like a was playing for the Wizards. I was blown away with how individualized the appointment felt. It was as Tasha said "hurt so good". The range in movement after my appointment was more than I could of imagined. The facility is welcoming, clean, with friendly staff and has some pretty impressive equipment that I may try at a later date. Thank you Tasha! read more

Super thankful for my massage stretch with Jesse this afternoon! I needed to chillax, and decompress from life. It was luxurious, and I know I'll be back soon! Thank you Jesse! read more

I came across MpowerD Massage through Thumbtack. I was looking for a massage therapist who could do out-calls in Fairfax/Chantilly. Holly put me in touch with Malyssa Howard, who is a CMT, an experienced yoga instructor and overall wellness coach. Malyssa is excellent! She is experienced in various massage techniques, including Swedish, Deep Tissue and Thai. I go to her frequently after, and sometimes before, I work out for a massage and stretching session. She is athletic herself, so she understands the needs of athletes. Every session is unique with Malyssa. She obviously asks about my particular issues or areas of concern/ pain every time, which she addresses exceptionally. But she also has her own routine, which she keeps modifying and changing all the time, applying pressure and stretching muscles I never knew I used :-) The session is often pleasantly unpredictable, and always enjoyable. I strongly recommend Malyssa to anyone, especially athletes. And I definitely now understand people's hesitation before recommending a good massage therapist, because they'd rather keep them for themselves :-) read more

Owner constantly talks about her debt in front of clients, seems to give more than adequate service but is incredibly unprofessional. Tasha is great - however.. read more

I went to Holly after injuring my hamstring. It was a great move on my part in order to get back to my workout routine as soon as possible. Massage for an injury like mine is a huge help. It's evident she is very qualified and understands the field of sports massage well. After an injury like mine it is important to follow the typical RICE rules, know your limit, and understand how to strengthen the vulnerable area, but if you can afford it then going for a massage is going to expedite the process as well as help prevent future injury. I highly recommend Holly. read more

I got an Amazon Local Deal for sports massage at MpowerD and I had some pain that would crop up from time to time from an old running injury (torn quadriceps) so I thought I would give it a try. I am so glad I did! Holly found the scar tissue and she told me in about six to eight weeks we can get rid of it. I did six visits with Holly and one with Melyssa and the work at home that they both assigned me and the scar tissue is gone. Now we are working on an even older injury and after just one session that already feels better. I do horseback riding, running and swimming so having one leg that couldn't pull its weight so to speak was really interfering with all of those Holly is extremely knowledgeable and she is an awesome therapist who can definitely get you back into whatever sport or sports you do. I went from lumbering along fighting pain in my leg and hip that crept into my back and neck to easily running a seven minute mile with no pain after. I can't wait for this winter to end so I can test my improved leg riding and swimming--I am pretty sure the results from my MpowerD sessions will be phenomenal in those areas too! read more

The place is so easy to find. Love the way they set up their work place (massage/yoga). I didn't use their online booking from their website because it was my first time. I called Holly to set up an appointment. I got deep tissue which is deep nothing like Swedish. when I'm done I can really feel the difference. My therapist went over for 7 minutes of 1 hr..that a plus :) Amazing people. LOVE it read more

When we need results and solutions; we visit MpowerD Life knowing that's exactly what we'll get! My son is an intense teenage athlete who is constantly training. And with all the hard work he puts in, occasionally his body will tell him somethings off or that something hurts. And an injury would be a game changer so it is something he wants to avoid. That's why we are incredibly thankful that we found Holly and her team of exceptional professionals. They practice a truly holistic approach to the body. They have so many different methods of bring relief to your body and helping it to heal, as well as they work with you to resolve issue, treating the source of the problem and then teaching you how to prevent future. When was the last time your doctor did that? Here is a great example of the results and care my son has received. A few weeks ago during practice my son felt an odd pull in his heal and afterwards it seemed to get worse. We called mpowerd and got an appointment right away. During the visit Holly was able to determine that the source of the issue was actually up in the calf; so working with the calf and then all the way down through the foot she treated my son with cupping, heat, massaging, and applying pressure. Her knowledge of the human body and how everything inside us is connected is truly fascinating and unbelievably valuable. She was able to bring complete relief to my son's heal and then gave him several stretches to do both before and after practice so he could prevent that from happening again. After one appointment we knew what it was, my son's heal felt better, and he knew there were things he could do to help this from reoccurring. (I don't believe your ever get this by going to a doctor let alone in a single visit). When my son isn't visiting Holly, he thoroughly enjoys massages with Jesse who also has such a great understanding of how to bring relief and healing to hard working bodies. And the cryotherapy with JT has been great at helping my son's body maximize his potential by alleviating inflammation and helping him prepare for major competitions. read more

Wow!!!! Can I just say, My Road to Recovery!!!! I will try to keep this short.... I have been having terrible back issues for over a decade, as a result of an injury. I have tried quite a few options (PT, chiropractor, "classy" massages). Well, I needed some good relief after a hectic week and constant migraine all week I first opted to call the spa I visit regularly to see If they could fit me in. "Fortunately" they had no openings. So I "yelped" massage spots in the area and came up with this place as one of many options. The lady (Holly :D) got me in within the hour, and boy was I super relieved!!! So talking about relief, oh my goodness, I went in there with mediocre expectations. Holly is amazing, she totally made me feel fantastic in and out. She gave me so many tips and wow, did that massage feel really good. Now that's what I am talking about! It was a "deep-power" wellness massage, that left me feeling 100% better than when I walked in. Thank you so much Holly!!! You've definitely found a customer and an advocate in me!!!! read more

Been coming to MpowerD for a month now. Have had massage with Lucy (phenomenal), Reiki with Meg (amazing), Yoga Nidra with Meg and Holly (wonderful), and see Holly for neck issues. Am also getting cryo for overall health and wellness (love it). This place has it all and to think it's 5 minutes from my home. Wish I'd found it a long time ago! They are professional, knowledgeable, and amazingly loving people. Hard to find places like this anymore. read more

I recently attended an open house and was able to try a few things. They have a great atmosphere and customer service. I will definitely be back and recommend MpowerD. read more

After running a full marathon the day before (26.2 miles), I had the pleasure of getting a sports massage by Tasha! It was the best recovery I've ever had! Tasha is amazing at her craft and truly takes time to explain what she's doing and the benefits behind it. She also provided awesome stretching techniques for future use! If your look for a sports massage, look no further, Tasha will take care of you. read more

Can't say how much i was impressed with the knowledge and know how of the Staff at MpowerD - not only did i get a great therapy session, we also went over how to correct and prevent certain conditions, as well as stretches and movements to do to help keep my really problem areas more loose and limber. You will not be dissapointed!, and will leave feeling much, much, better! read more

Holly is the real deal. She worked my shoulder tendonitis using multiple techniques, added hot & cold old treat Holly is the real deal. She worked my shoulder tendonitis using multiple techniques, added hot & cold old treatments. My heads range of motion is back to normal & my neck pain is gone. If you want a real massage from someone who knows her stuff, she is who you want. read more

I do a lot of heavy lifting at work. So my girlfriend bought me a massage package from Mpowerd. So far it's been one of the best gifts I've ever gotten. As far as I'm concerned Holly is one of the the best therapists in the world. She's really experienced, very nice and has a ton of helpful tips and information. If you're looking for a real massage that's actually going to make your life better, this is the place to go. read more

Amazing! I could not believe that I left after a 30 min session by the next day my pinched nerve was gone after 1.5 months I tried a chiropractor, medicine, massage, stretching nothing would work for me. I am truly blown away. Holly really is a true pain management expert. She is very hands on, understands the body and passionately works to fix the problem. The only other pain managements I have been to in the past try to give me a lot of pain medicine and leave me in a room to do weight training exercises that never fix the problem. Thanks Holly I will be recommending you to everyone I know. read more

My Valentine got me an hour long massage with Lucy. It was wonderful! Thank you Holly! Lucy was amazing! I have always recommended Holly's healing hands, and now I can recommend Lucy's as well! She was extremely skilled and attentive to my pains and muscle issues. I have gone to many other massage therapists and never felt satisfied as they have either barely touched the surface of the issue or not been attentive to my particular issues and I would end up worse off. The technique and attentiveness is unmatched and the massage I received was corrective and releived pain that I have been suffering with since several car accident last year. I will definitely continue to work with these therapists and recommend them to everyone I know! I will be back! read more

I love this place and wish I had found Holly and Lucy years ago!! I have had a shoulder injury for the last 1 1/2 and with trying PT and cortisone shots - nothing worked. Just decided to live with the pain until it went into my spine and I couldn't live in this much pain anymore. The gym were I work out Black Bench Fit and other friends recommended Holly and Lucy at Mpowerd Massage in Ashburn. I have been seeing Holly and Lucy now for 4 weeks and have been pain free the last three weeks for the first time in years!! Check them out you won't regret it and to be pain free is such an amazing feeling!! ;) read more

Now I know what celebrity athletes know. Having a great sports massage to target what hurts is amazing. Even better it's a fix not just a temporary feel good after massage solution. Tasha does a wonderful job. She's listens to what hurts and then after fixing it teaches you stretches to make sure it doesn't cove back. read more

Simply put - Go There. This beats spa massages if you like to learn about why you have pain and how to mitigate it. Lucy rocks.

I had tried the traditional route of Physical Therapy at $50.00 a visit and after 10 weeks I was still in pain. I was fortunate to become familiar with Holly's work and MpowerD Message. Since I have been working with her and her team I am on my way to walking straight and being pain free. MpowerD Message team truly cares about everyone who walks in their doors. You are NOT just a patient to them . You are a new friend that they are focused on getting back to a pain free and functional life style that you are familiar with living. They do not quit until you are happy! read more

Finally! Just what I was looking for! Not your average back scratching massage. They actually listen and focus on fixing the issues you have. Tasha was my masseuse and she was amazing. She started with very similar stretches that my physical therapist does. She then gave me a very focused massage, not killer painful but just right. The most impressive part is that I left with homework to help with my issues. Cute little stick man cards with the stretches on them. I will definitely be going back and I would highly recommend her if you are looking for a true sports massage. read more

Went here for cryotherapy, was a great experience. Will be back regularly, for cryotherapy and therapeutic massage.

This is a true hidden treasure! Tried the cryogenic last week and was amazed. First... it was not anywhere as bad as I thought! 3 mins goes fast and staff is great about making you feel comfortable. I can't wait to try more services! Definitely recommend MPowerD and will be back! I tell everyone I know to go here! read more

I have been going to MpowerD for years. I suffer from back problems and this year have been battling whiplash. The team has all the tools to help resolve your issues. Today Lucy was able to relieve recurring neck pain and stop the tingling in my fingers coming from my neck. Another "miracle" at MpowerD. I've done it all there, massage, yoga, cryo, float, sauna. Listen to these guys, they know what they are doing. read more

If you've got pain, MpowerD Massage is the place to go. If you are an athlete or not, they will fix you! I suffered for a few months with headaches and back pain. Desperate to find the problem, I made an appointment having never had a massage before. Two days after a 15 minute massage with Holly, I was headache free. And she identified and fixed a wrist pain I thought was carpal tunnel. Turns out it was all in my back! I've referred everyone I know and have a friend that has traveled over an hour twice to see her. Yes, they are that good! Many thanks to all the therapists who have helped alleviate my aches and pains. read more

Went here with shoulder muscle pain and thought a massage might be very helpful. I saw Lucy and she figured out very quickly where my pain was coming from and started to work on me. She seems very knowledgeable and gave me exercises and suggestions to help me heal. I will definitely be going back to Lucy to help me get rid of my pain. I feel confident that with a few more visits we will have it under control and I will know how to help alleviate the issue in the future. read more

I can't possibly say enough about how much Holly and every member of her staff have helped me recover from serious injuries as well long standing chronic problems that I just assumed would be with me forever. Before you decide that an injury or chronic condition is just going to be part of your life, SEE HOLLY!!! Every therapist there has an unprecedented level of expertise. I have been a Nurse Practitioner for a decade and have a lot of experience with traditional methods of treating both acute and chronic injuries. What Holly is able to achieve in even a single visit is practically a miracle. The treatment approach you will receive is totally unique, and focuses not only on resolving symptoms, but also on returning you to a level of functionality you may not have even thought possible. Sometimes in life, you don't know what you don't know. You may not know WHAT exactly can be done for your condition, but TRUST ME it is worth finding out. Holly and Tasha have helped me regain use of my arm following a very difficult shoulder surgery, and just recently when I saw her after I twisted my knee, Holly and Lucy were able to get me from being unable to bear weight to walking and even going up and down stairs with normal, healthy mechanics within 48 hours. If I had gone to an urgent care instead of Holly, I would be in a brace and on crutches right now. My husband saw her to address pain he'd had for almost a year after dislocating his rib cartilage, and after just one visit, she was able to resolve his problems. I have been to SOOO many massage therapists in my life but no one even comes close to the level of skill or the functional approach that Holly and her team has, and no other place offers the range of services that are available here. Holly's yoga's classes are also incredible, regardless of whether you have yoga experience or are first trying it out. The human body is a tricky thing, and you only get ONE! Life is too short to live in pain when there a miracle workers like Holly, Tasha, and Lucy out there! read more

We first met Holly about a year an a half ago when my daughter who is a swimmer was battling tendonitis and bursitis in her shoulders. Orthopedic doctors were suggesting surgery and physical therapy wasn't working. After a just few a sessions with Holly we saw noticeable improvement in her range of motion and the pain was rapidly decreasing. Now my daughter sees Holly after every big swim meet and a few times in between. Keeping her muscles and body healthy have made her a better athlete and she has been injury free since starting with Holly. My teenage son who had pain and tightness from baseball and growth spurts has seen similar results with Tasha. My mom who is 75 and not an athlete was in a car accident and suffered amputation of both her legs. She has been seeing Audra since being discharged from the hospital, and would probably not he as mobile as she is today without these massages. Audra and Holly have done more for her physical well being than anyone else since she left the ICU at Fairfax Hospital in May. I have referred family and friends and coworkers to MPowerD and they ALL call and thank me afterwards. I can't say enough about how great this place and the people who work here are! read more

Lucy has been working on my body for approximately 10 years.Over the years she has expanded her knowledge in body work and applied these skills based on my body's needs. I have been a long time practitioner of Bikram Yoga and have always been a very physically active person. In addtion, I sit at a computer all day long. So obviously, I can experience alot of soreness and tightness in my shoulders and upper back. Mostly Lucy performs a combination of deep tissue and thai massage to increase and maintain my mobility and flexibilty at the same time relieving alot of the pain I feel. For me, her experience and her ability to listen and apply techniques that best fits me is irreplacible. This girl has got some strong hands! read more