This studio prioritizes rigid policy over customer care, and I want to be specific so others can…read moremake an informed decision before booking. Their late policy is absolute: arrive even one minute past your class time and you will be locked out and charged -- no exceptions, including unforeseen circumstances. They do not answer their phone and do not accept voicemail, so there is no way to reach anyone in real time if something goes wrong. If you have time blindness, executive function challenges, ADHD, Cptsd, or a highly sensitive nervous system, this studio is not designed with you in mind. It is not trauma-informed, and the environment does not accommodate neurodivergence in any meaningful way. For those who need consistency and predictability, it's also worth knowing they have modified the traditional hot yoga sequence -- so what you practice here may not be what you expect. The waitlist system is also poorly communicated; you may not know you've been moved from a class you reserved until it's too late to plan around it. Beyond logistics, the atmosphere feels cold and unwelcoming -- though I'll leave it to others to determine how much of that is the studio versus the region. This studio is BUSINESS FOCUSED rather than CUSTOMER focused, which contributes to the stressed, unfriendly state of the world today. There are wonderful yoga communities out there that lead with warmth and genuine flexibility. This one, in my experience, is not among them.

Definitely try out yogafreak (or just join monthly unlimited;)…read more The classes here are amazing with bright energy and passionate, knowledgeable instructors. My favorite part is the different types of classes you can take, so it's not just original hot yoga but other types as well along with HIIT of course! This makes it fun to switch it up and also take a couple of classes in a row if you wanted, since they schedule different ones back to back. Another hugeeeee plus for me is that they have early morning classes and late at night if you slept through the morning ones like I often do LOL (along with late morning/ mid day, early evening etc). Additionally, the staff is nice & welcoming and I oftentimes see instructors paying extra attention/TLC to newcomers If you're a hot room lover then deff come to Yoga Freak ASAP!!!!

Jessica is incredible. I'm a gym rat and I prefer Jess individualized fitness plan. She's a true…read moremaster of her craft; always trying to improve, to learn, to gain more certifications to help her own practice and her clients. Also, she's just a really fun chick to hang with & shoot the shit while you do reps. I really love learning and practicing Pilates in her studio. WORTH EVERY CENT!

Jessica is an amazing instructor. She is incredibly knowledgeable and keenly observant, which…read moretranslates to proper positioning and maximum outcome. And she makes it fun to boot! I can't say enough good things about her. She is the best instructor I have ever come across

I have been going to Sharon's classes at the Pilates Bar for about four years now to work on my…read morecore and it has made a huge difference in my ability to avoid injuries and just feel better overall! When I go to other Pilates classes in other towns, or when I travel, nothing compares to the professionalism, variety, and skill level of Sharon's classes as well as Rebecca's classes! I believe all the teachers are amazing !

Sharon and crew are the best! I've been coming near weekly since 2021 when I was on the mend from…read morea knee injury and their classes have really changed my life. I started out attending private classes with Sharon mid-pandemic and eventually progressed to group classes. Now my weekly favorites are tower class with Sharon and barre class with Andrea. You really get the feeling that teaching is their calling and they love what they do. They have a way of making "hard work" fun and really can read - and if necessary - adjust your posture or poses to maximize the impact on a muscle group. It's almost like Sharon has a sixth sense for those things! Any time I go to a class it boosts my energy and spirits -- and any time I miss a class, I feel like there's been a loss to my general well being. I can feel my body changing and strengthening for the better each week and I'm truly glad that I made the choice to join the Pilates-Barre studio!

Christi is the best trainer I've ever had! She caters workout to your specific needs and educates…read moreyou along the way. I finally saw the results I've been looking for when training with her! She's very supportive and motivational throughout the whole process. She pushes you to be you're very best!

AKT is a fantastic workout! I frequent a lot of the top fitness studios in the city and AKT has…read moresome of the best classes I've tried. The studio design is super sleek and modern and their front desk staff is helpful and friendly. I'm in pretty decent shape since I workout regularly, but I was gasping for breath in these classes. I've taken both their Bands and their Dance classes and they are legitimately hard. Their instructors are upbeat, the music is great and the choreography is on point, which is what keeps me coming back! But if you are a beginner and/or are working on getting in shape, you likely will be very discouraged by these classes. I'm giving 4 stars because of the following: -I'm used to fitness classes where the instructors will offer modifications for certain exercises, but haven't found that to be the case at AKT. -No designated changing area (I have to awkwardly change clothes in the bathroom stall) -The lockers are really tiny and don't fit much of your stuff. Plus many of them are out of order.

First time coming to a class and wow! Very hard, but so much fun! Emily was an amazing teacher!…read moreVery knowledgeable and kept the group going! Highly recommend!

I really enjoy the studio a lot. Most of my classes are with Conny and she is tremendous. She has a…read morevery calming voice and she is a very interesting person on top of that. Yoga classes are perfect for me-open level Vinyasa. I've also had the pleasure of having a couple classes with Jen who is the owner. She is a wonderful person and she puts her heart into this business. If you choose this studio to do your yoga, you won't regret it.

I have always wanted to start Yoga as a complement to my Orange Theory workouts and I'm totally…read moreaddicted! After three weeks of going 2-3 times per week I already feel my flexibility and balance improving- the focus on relaxation and breath at the same time provides a wonderful experience for my mind and body! So glad I decided to join.

I have been taking Lindsey's yoga classes for a few weeks now. I am addicted! She is great.Makes…read morethe classes challenging, fun and light hearted. I definitely already feel the difference from when I started. Thank you Lindsey for making The Practice not perfect. See you on the Mat!

Black Rock Pilates totally deserves all the "best in Pilates" awards it's earned over the years…read more The staff are super knowledgeable and friendly. And they uphold the highest standards in bodywork and health. I always feel the warm vibe and fun spirit the minute I walk in the door. I've been exercising there for 10+ years and would not want to go anywhere else for Pilates.

Love it!! Booked with Claire she's soo sweet and worked both myself and my husband. Like that if…read moreform needed to be corrected she did that but also if form was good she also acknowledged that. Was focused on class but also got to know us better. I liked that she demonstrated the proper technique. Booking classes is easy especially using the online app or even calling on the phone. Can't wait to see her again next week!