Tay has been training my wife and me separately for five years. We are both now in our 80s. We both…read morehave joint replacements in our past and meet with her three times a week. From the beginning, we have enjoyed her care and the interesting variety of exercises in each session. Each day is a new experience! A special side benefit is the warm smile that comes with each session. Herb M.

I love Future Shapes! The trainers are knowledgeable and are able to challenge me in my workout…read more The space is the perfect size for one on one training.

I've had the pleasure of training with Deedee at Futureshapes for 2 years. She's very respectful of…read moremy personal fitness goals and makes sure to incorporate them into every workout. She is very knowledgeable and always attentive to my various injuries! Good people, good atmosphere, good parking ... highly recommend!

Jenn hosted a private health coaching session for my alumni club. She did an amazing job. She…read moreworked with a caterer to cook healthy yet super tasty dishes such as quinoa with dried fruits and an amazing sweet chicken and squash dish. She spent a lot of time going over how to make such items at home, how to buy the ingredients and how to make them healthy along with the key science behind making healthy choices (this was an MIT crowd after all). A few of my colleagues went further and purchased personalized coaching from Jenn and they were all very happy as well. More recently, I was lucky enough to get to sample her services "in kitchen". The centerpiece of the dish was a Sesame Black Rice (see picture) which was just plain amazing along with some healthy fish (though I think her restaurateur husband may have had a hand in that). The best part is that she goes step by step in how to pick the ingredients (all available and easy to get at Shaws in this case), how to prepare the food and realistic portion sizes depending on your health goals. I haven't found the time yet to sample her personalized fitness sessions, but I have taken her group fitness classes before and they were wonderful as well. I think in general that too many supposed health and fitness "experts" simply teach their own limited knowledge and old fashion rules of thumb. Jenn seems to really study the science underlying WHY something makes sense so she can explain it to skeptics like me.

Jenn has been my personal trainer for years! She also owns Saldare Spa and Essential Nutrition…read moreFitness. Over the years I have felt she cares about my health and fitness goals and has really put in the extra effort to help me get skinny! I follow her advice by the book and I could not be happier with my results!

I have used personal trainers in the past and none have kept me as motivated as this gym. My goal…read moreis to lose weight and reduce stress, and I'm happy to say that I am getting results in both areas.

If you're looking for a great Personal Trainer, this is the place to go! All the trainers are…read morehighly skilled and this is the cleanest workout place I've seen in a long time. It is so nice to get a workout where there isn't a line of people waiting for machines. I highly recommend One2One!

Dina and Keith at Fitness Principles are awesome! Their energy is infectious and gets you motivated…read moreand pumped up for your workout. I first started training with Dina a few weeks ago. Before we started training we went through a FMS Fitness Test to see where my fitness level was, mainly focusing on mobility. Seems like years of biking and running without stretching has rendered me pretty immobile. Over the past few weeks of training it's been great to be able to work on my mobility and overall fitness levels to get me where I need to be in order to do simple exercises with the correct form. Turns out mobility is HUGE. Dina has been great in knowing where I am and customizing mobility focused workouts for my specific needs. Additionally, my workouts consist of nutritional education and homework (stretches and exercises) that I can take home in between workouts. I highly recommend investing in your overall health and fitness and signing up with Dina and Keith at Fitness Principles.

This place has changed my life. I have been training at Fitness Principles for a long time and I…read morecontinue to be both surprised and energized by the creativity of the owner. Keith McGrath has created a space that accommodates both young and old, novice or advanced and challenges that person to become their personal best. The welcoming culture of the facility combined with the advanced knowledge and experience of the trainers causes me to remain a very loyal client. Do yourself a favor and experience the very best in strength and conditioning training while being elevated in mind and spirit.

I have nothing but amazing things to say about Red City Fitness. I found this location first using…read moreClassPass and am already looking to start a membership. Andreia is absolutely incredible, she is so personable and friendly and bring all of that along with the knowledge and patience she shows when walking through different exercises. Would highly recommend Red City Fitness!

Hector is the ultimate personal trainer--passionate, committed, uplifting, caring. I could not have…read moreasked for a better experience to get back into shape and better health, and cannot recommend him more strongly.

I've been working with Schuyler for the last few years - first for physical therapy for my lower…read moreback pain & most recently personal training and programming for my upcoming marathon. I found her on IG and I'm so happy I did! Physical therapy with Schuyler was awesome - she spent time learning and analyzing my injury (I had this pain for years), and we got to work in the very first session. After a few weeks, I felt significantly better and after a few months, it was like it never happened! She consistently checked in to ensure I was doing my exercises outside of our scheduled sessions and answered my MANY questions. She's attentive and super knowledgeable! Most recently I went to Schuyler for marathon training. She discussed my goals with me and created a program that was perfectly in line with what I was willing to do. For example, I requested no more than 4-5 days of lifting/running a week and got just that! She's a great at listener which is honestly so important! I struggled with a few new exercises and after informing her of this, she adjusted my program. Honestly, can't say enough good things about working with Schuyler. 10/10!

Excellent Physical Therapist. Owner has advanced degrees and is certified in dry needling. I have…read morebeen a long term client. Amazing results. She is smart, easy to talk to and gets results. Highly recommend!!

I recently joined this new all-women's gym and I can't tell you how happy I am with my experience…read moreso far! From the moment I walked in, I felt welcomed, supported and comfortable. The positive and judgement free environment is incredibly empowering and makes working out even more motivating. The space is clean and thoughtfully designed with women's needs in mind. They offer a range of strength training and cardio classes, 6 days a week to neatly fit into your schedule. Amazing classes consist of full body weight workouts, cardio mixes like HIIT, and Zumba, taught by knowledgeable, encouraging instructors who are invested in helping everyone succeed at their own pace. They even have a special stretch class! To be honest, the HIIT class made me nervous at first, but the instructors worked with me to work at my level and I have already noticed a boost in my health and confidence. If I can do it- you can too! I love the amazing , motivating instructors who bring new routines , music, and health and food information to each class. I highly recommend Breathe-Fitness Hingham! It's the perfect gym for any woman looking for a supportive and uplifting place to work on their fitness goals! Check out their website!