I highly recommend this gym on Groton sub-base over Morton Hall. Located in the Human Resources…read moreBuilding on the second floor. Parking is available in the surrounding lots as long as the stall is unmarked. Parking during noon is a bit difficult but after 3pm parking is open. This gym offers an assortment of machines (smith machine, weight machines, ellipticals, treadmills, etc.), a free weight section, a matted workout area, and an open dance floor for group events. There's also a running track on the third floor. For some reason this gym is WAY emptier than the gym in Morton Hall. The machines are almost always open, and the ventilation is better in comparison. There's also a water bottle refill station in the left corner and a coat rack on the right corner. During my visits I've seen group classes such as spin, free weight drills, and Zumba. I've also seen a masseuse once! Ask the ladies working at the check in table for a schedule.

This gym is on base behind the commissary. When you enter the building, its located on the 2nd…read morefloor. One flight more and you'll reach the indoor track. You'll need your military ID to gain access to the facility. They have an assortment of classes, from HIIT to cycling. The layout of the gym looks like a converted basketball court. My best description is Planet Fitness' step sister. It's clean, friendly staff, and an abundance of workout equipment. Things that may matter: - free weights don't exceed 75lbs - only 4 benches (tends to get congested) - only one smith machine - two cable machines - 20 treadmills (+/- I didn't really count lol) - USUALLY EMPTY (every time I've went, maybe 10 people there who were actually using the equipment not taking a class) It's a basic gym that has everything you need to get a good work out in. Mostly women go there, so, for those ladies that feel intimidated by the male infested Morton's gym, try this one.

Most needed: monitoring of behavior and language in basketball court with guys 21+ up intimidating…read moreother players. A larger BB court. Or another indoor court. Pool is nice, tho. And the classes are great.

The group exercise schedule is limited if you work a full time day job and are looking for Pilates…read moreor non-heated yoga. The instructors crank up the heat during yoga classes that are not designated at heated classes. There is no way to tell which classes will be heated ahead of time and there is no way to email the center to ask questions about the classes because the online "contact us" form on the website is designed so you can't read what you are writing. The people at the desk don't know anything about the classes. The new online calendar is difficult to even find classes and there is no longer a printable class schedule. Not so zen lately. Hope it gets better!

if you're used to a big city gym, this is a disappointment…read more there is a ton of cardio machines - well over 50, i would guess - but only ONE rowing machine in the entire facility. the cardio machines are placed so close together (i have not seen THAT many people there to require so many machines in the first place, but i probably have not been there at their most highly trafficked times) that getting on and off the machines feels like you are negotiating an obstacle course. depending on what machines you are using, you literally have to squeeze in between machines to get out of that area. most of the equipment is on the newer side and well-maintained. the hours are limited - VERY limited on the weekends. whoever heard of a gym closing at 4pm on sundays (6pm on saturdays)? there is no sauna or steam room. the stretching areas are extremely limited. the one designated area is so small that it could accommodate two people comfortably at the most. one can use the larger classroom area as well, but only when there are no classes going on. also, there are no bars and little other equipment to facilitate stretching, either in the classroom or the designated area. it seems that the staff and clientele have little concept of the importance of stretching, which every professional fitness instructor i have ever encountered has always emphasized. class selection is limited as well, with no yoga or stretching classes offered. some of this franchise's sister facilities offer a class or two, but not this gym. also, there are a lot of "meat-heads" who work out there, and they don't seem to understand the concept of "working in" when they are on a machine and doing their sets. they are agreeable enough when you request to do so, but the concept seems a bit foreign to them. staff is friendly enough; the clientele is not so much. i think that about sums it up. unfortunately, the options for gyms in this area are very few to begin with, so one is sort of stuck making do with the limited options available.

Awesome selection of machines and free weights , excellent trainers helped re-hab my kneeread more

This is a review of the Renegade Fitness Gym located on Fargo Rd. very close to the intersection of…read moreRte 85 and the I-395 overpass. There are multiple Renegade Gym locations in SE CT and one in Westerly RI. The Waterford location is the largest Renegade Gym occupying a facility that once was a racquet club encompassing three full-size indoor tennis courts. Parking is excellent in front of the main entrance, at the side of the facility, and in an adjoining dedicated lot. I joined Renegade in the summer of 2020 and have always easily found parking. The club fully complies with the local Ledge Light health requirements and during the time period when masking was required ejected people refusing health regulations. The Gym supports multiple group classes such as silver sneakers classes (free for most insured seniors) and group exercise classes. There are trainers for individuals and small groups, eg seniors with neuropathy and balance concerns. There are a very large number of exercise machines, several indoor racquetball courts and an indoor astroturf area, and a short running track, eg. for weighted sled exercises. The club is always staffed. Check-in is with an indoor keycard and there is no external keycard access outside of open hours. Anyone concerned with personal security should feel very comfortable. The Gym is open unusually early. Check the web for hours. I suggest stopping by, looking around, and asking the staff about the club. I have no affiliation with Renegade and am a very satisfied 79-year-old senior customer.

This gym was bought out by a company called renegade. Dont bother signin up for this gym. They say…read morethey pride themself with great customer service. Thats just complete bull crap. They trapped me wit a membership renewal that i didnt ask for. Then when they got bought out they made it difficult just to cancel the membership. This is year 2018 and they still want you to write a letter to why you are cancelling your membership and send it in to coorporate via certified mail. This place is small and full of senior citizens taking up space. They recently remodeled. But you cant polish shit into diamond. Bunch of thieves. No wonder they call themselves "Renegade"

It's fine lol it's really busy most evenings and even on weekends sometimes. If you catch it on a…read moreweekend afternoon or sometimes a weekday afternoon it's not bad. Really normal planet fitness, attendants are always nice and bathrooms are clean

I've been going here for 3 years now. Basically a functional…read moregym with decent customer service. Note: The Men's shower stalls are usually dirty and full of soap scum.

Great classic boxing gym in the heart of new london.read more

I can't say enough good things about Pure Barre Waterford. As a retired dancer, I love that the…read morechoreography changes every time you take class. I joined 2 years ago and I am constantly challenged and engaged with the new movement brought to the classes. The instructors are all incredible and keep you wanting to come back for more.

I've been attending classes at this studio for a little over a month and I absolutely love it! All…read moreof the instructors are wonderful, full of patience, and the kindest people. All of the appropriate Covid-19 precautions are being taken during this crazy time, so I always feel safe while taking a class. I look forward to each and every class because the exercises are constantly changing and challenging my body in new ways. I highly recommend this studio to anyone who is looking for a fun way to get in shape!

First time I have ever done Pilates, and what a WELCOMING business. No matter race, gender, or age,…read moreall are welcome and it is SO MUCH FUN! So happy I found this place, and I encourage you all to try this place out.

From the owner: PVPT Waterford is an all-inclusive Pilates studio in located in Southeastern Connecticut…read more Do you want an experience that engages every part of your mind and body? It all happens here. Sign up for your FREE intro class today and join our community! We offer a selection of affordable options for you to come in and enjoy our clean, fully-equipped Pilates Studio.

This is such a beautiful studio. Every teacher is excited to…read moreteach. I enjoy all these classes. I highly recommend this studio.

I've been going to Hot on Bank in Mystic since they opened. All the teachers are knowledgeable and…read moresuper talented! And you can't beat the view! I'm always gazing out the windows while holding my poses, with gratitude.