If you want to get in great shape and be challenged try Lagree at Blue Carrot, Eddie is an amazing…read moreinstructor highly educated in nutrition and fitness and an amazing human being. They also have smoothies, fresh juices and bowls. Highly recommend it's addictive.

Stopped in for a fruit smoothie and was blown away at the quality! Watching the whole process from…read morestart to finish had me feeling great about what I was putting into my body. It's a little more pricey, but rest assured that this is a smoothie shop that's on another level. A great addition to the tri cities.

Great service, great product, immediate response from highly well trained staff. My whole family is…read morebenefiting from this service. I highly recommend it.

Eddie is very knowledgeable in what he teaches. I have increased my knowledge in food nutrients and…read morewhat works and what doesn't work for me. I have gotten to know my body better and have found a healthy balance in exercise, food, and well being. Eddie definitely lives by what he teaches.

These guys are such a help! I needed some inspiration on my weight loss and they are the ticket…read more Down 30 pounds so far. Yay!! No thinking necessary for planning meals. I love the Ideal Protein Protocol!!! Thanks Vista!!

From the owner: Vista Ideal Protien follows the Ideal Protein Weight Loss Method, a protocol that was designed…read more over 24 years ago by a physician. The Ideal Protein Protocol has 4 phases that were designed to help you lose the weight, and to teach you how to keep it off.