So happy to find Yoga Lila! Vinyasa yoga, with focus on breath, alignment. Inviting environment…read more Great instructors. Interesting classes. Always felt supported, challenged (in a good way), learned new things, and felt like I improved each class. Sometimes classes had 1-2 people (semi private not bad), sometimes the room was full. You can do drop ins or sign up online with the MindBody app. They offer a card of 5 or 10 classes for a discounted rate. Enter the studio through the back door -- alley behind South Edison restaurant (it might be a little smelly in the alley, but that ends once you are in the studio). Check the schedule they have interesting classes beyond traditional yoga - Indo board SUP yoga (stand up yoga on a paddle board) Pilates Surfer yoga (advanced) And more.

This studio is head and shoulders above others in the area. The teacher focused on alignment and…read morebreathing while still offering a decently challenging workout. This place was a breath of fresh air after taking a $26 dollar class at LOVE yoga the pervious day- the teacher there was a pedantic surfer girl who had no real expertise. Some of the poses she had us do weren't even yoga poses...Plus there was about an inch in between each person's (thin/ cheap) mat- way over crowded. If you regularly practice yoga in NYC and want a weekend drop in class, go for this studio.

Not only are the classes great here, but I love the aesthetic as soon as you walk in. It's very…read moreminimalist and soothing. There are fabulous bathrooms stocked with everything you need (dry shampoo, natural deodorant, etc.), cute cubbies to leave all of your belongings, and the calming low light in the actual studios during class. Instructors are wonderful. I regularly attend classes each with with great range of teachers, who start classes off with breath work before diving into class. Most classes seem to be at a beginner/intermediate level and are easy to follow. Depending on which instructor you have, they generally focus on different area of the body, but I can truly say I haven't had a bad class. This is my regular studio for reformer and I recommend to any pilates lover!

lovely location right in the heart of town. great instructors and clean studio! a must go!read more

Kat is an incredible resource- she is compassionate and intuitive. I always leave sessions with her…read morefeeling grounded and supported. It can be hard to find time for self care when juggling the demands of life, and Kat is very creative in finding solutions. I am happy to recommend her- she has really helped me find room for balance and exercise in my life.

From the owner: Montauk Yoga, Group Yoga Classes, Private Yoga, Pre-Wedding Yoga, Specialty Yoga. Follow me on…read moreInstagram for up to date schedule of group classes @katruizwellness or email me at katruizwellness@gmail.com. Drop in Rate is $35 or 10 class pack for $300. Wellness coach for professional women, free 15-minute consultation to see if I can help you!

I had my very first (ever) yoga session today with Kate Rab and I'm hooked. It's now a couple…read morehours later and I feel great. My body feels loose and energized. I must have released a ton of tension all over my body. I will sleep very well tonight and look forward to the next session. I also love the artfulness of the studio itself. (1 month later) I've now done several sessions with several instructors at Mandala. I love the place, and the practice. Can't recommend yoga enough.

Lori is an exceptional teacher. I had been struggling with a particular pose for nearly three…read moreyears, and within one minute she helped me understand it and finally get it. Her depth of yoga knowledge, clarity, and ability to read the body are truly impressive. The experience was exciting and confidence-building. I'm so grateful to have found her and this studio--I'll definitely be coming back regularly.

GREAT PLACE! ... 6/21/24 I been enjoying classes for over a year! Not one class has been the…read moresame... YOU WON"T GET Bored, the owner has an incredible imagination switching up the classes.... The energy is perfect and it's not all just yoga. It's a little bit of everything. I do recommend bringing your own mat, but I would recommend that at any yoga studio... but certainly not necessary, clean and friendly place, come join us you won't regret it! L O'

This yoga studio has mats that smell of mildew and decay. And the decay isn't just from the water…read moredamaged wood rotting floor. It's from the energy of the owner. Nothing here comes with you package you must make additional purchases to get rentals or bring your own. Everything in the store is ridiculously overpriced. Even for the hamptons!!! I would rather spend my time, money, and most importantly ENERGY, at somewhere where my vibe isn't negatively penetrated and I get filled up. Like fierce grace or mandala. Hell I'll even drive 45 minutes to hamptons hot. As to not experience the energy drain that is my 45 minutes in align with this owne

Teacher seemed pretty 'off or tired' the few times I went this summer. Lost her way, no comment on…read morealignment, pretty flat. Really nice studio space but a meh+ yoga experience. It's either crowded yuppie or trashy townie yoga in Mtk-pity.

I took my 200 hour YTT here in 2024 and became a Yoga Teacher. I highly recommend! This experience…read morewas truly life changing. Two years later, I still meditate, practice Yoga and stay actively engaged in studying Yoga philosophy. I did teach for a while, but ultimately decided to use my teacher training as a tool to enhance my life. I felt prepared to teach right out of this YTT in spite of not having much experience practice beforehand. The 200 YTT was a worthwhile investment. I live pretty far away, but I have popped in to visit and practice and always feel welcome.

I am attending a gentle afternoon yoga class. The teacher is very good. The atmosphere is good . I…read morehave been looking for this class for some time.

This is such a beautiful studio. Every teacher is excited to…read moreteach. I enjoy all these classes. I highly recommend this studio.

I've been going to Hot on Bank in Mystic since they opened. All the teachers are knowledgeable and…read moresuper talented! And you can't beat the view! I'm always gazing out the windows while holding my poses, with gratitude.

Jess is awesome! Great yoga and paddle teacher and all around human!read more

Amazing yoga instructor! Very fun and adventurous yoga retreats! I highly recommend!read more

East Hampton's original yoga studio - it's been in town for almost 40 years. The best place to go…read morefor yoga. Very relaxing and great sense of community.