I have logged many-a-mile on this trail over the years; most often between Kiwanis and Aqueduct Parks. I especially enjoy starting near Schenectady Community College - an easy-to-spot local landmark with lots of room to park for group run meet-ups, a small track space perfect for timing splits and speedwork, and plenty of benches and grasses spaces for stretching and chatting before/after a walk, run, bike, or blade.
The path varies in flatness, tree cover, nature-views, and frequency of traffic crossing, offering a nice variety for any activity. I've spotted loads of unthreatening wildlife while on the path, including turtles, deer, snakes, ground hogs, beavers, and many different birds, squirrels, and enjoy being near the water and especially stopping at the locks to stretch, rest, or fuel mid-long run, too. [extra garbage cans, tables/benches, and proximity to other humans makes it feel like a safer space to slow, perhaps?]
I am hopeful that the Color the Canal project will return for the third year in 2021, which creates visual and sculptural art to welcome the CEC cyclists riding from Buffalo to Albany each July. read more