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    Mindful Path Counseling

    5.0 (1 review)
    Closed 10:00 am - 6:30 pm

    Services - Mindful Path Counseling

    Couples therapy

    Individual therapy

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    10 months ago

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    Tara May, PhD

    Tara May, PhD

    5.0(1 review)
    0.3 mi

    Dr. Tara May is a skilled and compassionate psychologist and therapist. Dr. Tara May has extensive…read moreexperience working with people who experienced trauma and loss, and she helped many couples and individuals heal and have fulfilling lives.

    From the owner: Do you feel held back by worry, fear, or past trauma? Are you struggling to break free from…read morenegative patterns in your relationships? The past few years have been challenging for many of us, but we believe that everyone has the potential for growth and positive change. Blue Leaf therapists use evidence-based strategies such as EMDR to help you overcome obstacles and live your best life. Take the brave first step towards a brighter future and contact us today. At Blue Leaf, we offer specialized psychotherapy services for adults, couples, and families who are 18 years old and above. Our experienced therapists provide compassionate care and evidence-based treatments to help clients work through a variety of life circumstances, challenges, and problems. Contact us today to schedule an appointment. Our focus is on helping you heal, grow, and thrive through client-centered psychotherapy. We aim to provide relief from symptoms, improved self-confidence, and freedom from past traumas. Whether you choose in-person or telehealth services, our goal is to support you in becoming the best version of yourself.

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    Tara May, PhD
    Tara May, PhD - Journaling can be extremely effective therapeutic tool.

    Journaling can be extremely effective therapeutic tool.

    Tara May, PhD

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    Associates for Psychiatric and Mental Health

    Associates for Psychiatric and Mental Health

    5.0(3 reviews)
    1.0 mi

    I strongly recommend AP Mental Health. My experience in their Intensive Outpatient Program…read moreliterally changed and saved my life. I was hesitant about the group therapy aspect, but I have ended up loving it. The environment is so accepting, encouraging, diverse, inclusive, and safe to share as much of your story and challenges as you'd like. The group therapist, Deja, is phenomenal and provides amazing therapeutic care and has helped me process and overcome so many things I never thought I could/would. I also received medication management from one of their PMHNP providers, Sheela, who truly listened to me and immediately got to work on how to support my stability and mental, emotional, and physical health through medication and other supports. They provided case management services as well and gave me an extensive list of resources I could utilize to further support my journey. The individual therapy sessions I had with Deja were so helpful and supportive, and even the front desk staff were so helpful, responsive, and supportive. I simply cannot recommend this office & their providers enough.

    I would very much recommend this place to anyone looking for help regarding mental health issues…read more But I think it is incredibly important to understand that there are many branches of mental healthcare. This place specializes in psychiatric care. Psychiatry is the medical specialty devoted to the study, diagnosis, treatment, and prevention of mental disorders. Psychiatry is usually comprised of both a psychotherapy, and psychiatric medication aspect. If you are looking for a different approach than one that involves being put on a psychiatric medication with therapy then I suggest you find a place that only does therapy. Or bring up concerns to a provider here. But it has always been my experience that the providers at this clinic have prescribed within reason, and for the right reasons. In the interest of being non-bias I looked up provider profiles on ProPublica to check for potential conflicts of interest. I found that one provider's most prescribed drug is Ambilify. While that could potentially be a sign of influence from pharmaceutical money. The statistics are self reported to ProPublica and is something that they have been candid about. Also Ambilify has been shown to be an effect add-on medication for many manic depressive mood disorders that has no generic alternative currently. ProPublica only shows the top prescribed brand name medication so in all likely hood it is because of the lack of generic that there is even a ProPublica record for a provider from this clinic. My provider has always been honest and forward with me about my treatment and has gone out of their way to accommodate me so as to benefit my treatment. So if you are looking for psychiatric treatment then I'd recommend this clinic. But be informed about what you are receiving as treatment. They provide therapy in commonly with the addition of medication, to the best of their professional medical expertise. Don't judge performance poorly if you expected something different than psychiatric care from a psychiatric clinic. Ignorance of what psychiatry is and isn't, is not grounds for a poor review. I believe that other patients probably think positively of the care provided here as well, but with a public stigma attached to mental health it isn't something people tend to want to give a review about. So please don't let a bad review dissuade you from seeking help from this clinic. I wouldn't be here today if it wasn't for the providers at Associates for Psychiatric and Mental Health.

    Mindful Pathways Counseling - Barbara A. Segal, Certified Hakomi Therapist & Couple and Family Counselor

    Mindful Pathways Counseling

    4.6(11 reviews)
    4.5 miOverlook, North Portland

    My experience with therapist Barbara spanned five years, weekly sessions and she helped me through…read morea very painful divorce that uncovered deep childhood trauma and we dove head first into healing with mindfulness, compassion and practical tools that I still use outside session to really help me gain perspective and live a richer, fuller life. Although our work together has concluded for now, I would refer her to anyone local in the portland area for easy to understand and practical mindfulness therapy. She is absolutely wonderful, held my hand as I reinvented myself through divorce and career change and moving to 3 different homes and a global pandemic. She helped me adopt updated communication skills and language that has helped me connect with my kids and partner in a Much healthier way. In my opinion, everyone should have a therapist Barbara in their life. I am forever grateful!!

    I've been working with Barbara for a year and I can say that she is incredibly gifted and…read moreintuitive. Barbara truly engages with me, and we work through my struggles in a way that feels productive and meaningful. Each session is an opportunity for real growth, and I always leave feeling empowered with new insights. Her talent and gift for therapy are evident in the way we truly do "work" together that is creating actual change in my life. I highly recommend her to anyone seeking a compassionate, skilled therapist who is sincerely invested in your well-being.

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    Mindful Pathways Counseling - Mindful Pathways Counseling Office in North Portland

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