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Millcreek Nutrition

4.7 (21 reviews)
Open • 8:00 am - 3:00 pm

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Recommended Reviews - Millcreek Nutrition

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Pumpkin chocolate chip protein donuts
Missy M.

I took my son here to try out some things out. The shop is cute and clean and had lots of quotes on the wall. The menu is big and I. Ended help getting through it. The service was super quick and the employees were friendly. We got the strawberry cheesecake protein shake and the pumpkin chocolate chip donuts. My son loved the donuts and ate those right up. Neither one of us loved the shake, it was too chalky tasting so I'll definitely need to try a chocolate flavor next time to see if I like that better. I love that this place offers so many healthy options. The protein waffles looked good as well so I'll try one of those next time I go in as well.

a counter with a variety of food items
Nikhil R.

I will admit, I was skeptical at first with the name "nutrition" in the title. But with all the rave reviews, we had to try it out. It absolutely lived up to the expectation and exceeded it. We grabbed a cheesy waffle and a chocolate and peanut butter waffle. We also grabbed a coffee. The restaurant name suggests, these are all protein filled. I expected these to have a chalky taste as normally is when I try to make stuff with protein powder. This was the exact opposite. These were So soft and moist like a sponge cake. I was blown away at how good these waffles tasted, and the fact that they are incredibly healthy with good macro and micro nutrients. They do use sugar-free sauces on top to minimize the caloric intake. Everything was top-notch and reasonably priced, so I will definitely be coming here again in the future, especially after a long day of hikes, tennis, or skiing!

Joycelyn C.

I want to take a minute to update my review of Millcreek Nutrition. They have since moved to their new location (closer to the Exxon on 3300 S and 1100 E; just south of that intersection) since my first time visiting. I seriously love this place! It has saved me (my nutrition and gut) sooooo many times, and it has been my favorite place to grab a snack or a hydrating drink. The owners, Celeste and Christhian are amazing!!!!! Celeste even brought me a drink to work one day after spilling mine. They host awesome customer appreciation events where we even got to meet Utah's # 1 MMA fighter, Kent Mafileo (that was super cool). They have updated the decor and selfie walls a few times now and have added affirmations to the main wall. The store is clean and relaxing, and I have spent much time talking to Celeste, Christhian, & staff about life in general. I feel like they have become friends. Thank you so much Millcreek Nutrition! Love you guys! #thankyouthursday

Blueberry muffin shake!
Allison U.

This was my first time visiting and Millcreek Nutrition truly has something for everyone! The kind man working at the counter was so helpful with providing some recommendations from fruity and sweet to chocolate-y and rich. They offer a plethora of nutritional boosters and add-in's that you can truly make any of their products to your specific liking. I got the smallest size and it filled me up as a lunch replacement and I drank the remainder for breakfast the following morning! It was refreshing and filling and really had that nostalgic blueberry crumb taste and texture. I was overwhelmed by the menu and think I list have overlooked the pricing part of the menu because I was a little surprised that my shake ended up being $9. However, the man working was kind enough to share a discount coupon for next time. I'd definitely recommend this spot but only as a once in a while, special treat location on my terms!

Photo op
Blythe S.

I first had Millcreek Nutrition after a class at Mcycle. When I finally made it to their location after a morning at the gym, I was pleased to see how many options they have. They have a variety of drinks, including coffees and shakes, and some food options like waffles, oats, and donuts. ALL WITH PROTEIN. As someone who loves putting protein in any recipe I make, this place had me very excited. I chose the carrot cake donuts and Southern Belle specialty drink (tropical peach mango watermelon) to try. I love how their menu lists the nutrition facts including how many grams of protein each item has. And if it's missing you can simply ask one of the staff to confirm for you. They were super friendly and offered most popular item suggestions for my first time. They write encouraging notes on your cup and have a bright, happy backdrop for a photo opportunity. It was a clean, colorful, positive environment. This was a great idea and I've noticed similar locations around the valley. I will be back!

Inside
Sana J.

Delicious high protein and low-calorie meal replacement options. Helpful in recovery after a tough workout. These shakes and specialty drinks taste delicious and help energize you. The owners are so nice! They also have plenty of space inside to hang out and enjoy your snack or drink.

Justine M.

Their smoothie and shake options are vast, like you could come here every day for half a year and try something new. The staff was so helpful in explaining how everything works, how to order, what deals were available. They had their customer appreciation event the day I stopped in and I got some athleta swag and store credit for them. Thank you so much for that!! Their inspiration quote wall is super fun too. I tried the Samoa protein shake and it was... perfection.

Peanut butter cup shake
Maria V.

I googled a smoothie place near me and found this yummy shop on my drive home today. Bonus, my smoothie was a meal replacement! A bit tricky to find as the surrounding shops are under construction so lots in the way but I was determined to try it. Christian was so polite and told me about my options, especially gluten free. I chose the peanut butter cup shake (built like a amoothie) with the drizzled peanut butter, dairy free whipped cream and nuts, a bit extra in cost but I wanted the full experience. Loved that it had stevia and was not too sweet. I will definitely be back.

Menu
Dannie F.

$ I was so happy to find Millcreek Nutrition before an early morning Doctor appointment. They open at 6am most mornings, and while the location is a little obscure, I'm going to start looking for excuses to be in that part of town. The gentleman working there was very helpful in explaining my options, making suggestions, and steering in the right direction. This is NOT just another Jamba or Roxberry, it really is so much more than that. These are meal replacement shakes (think healthy protein packed milkshake) and all the nutritional values are listed on their menu too. Normally, at classic smoothie places they're all, or mostly, fruity. Millcreek Nutrition does have fruity options, but they mostly have milkshake type flavors. I ordered the regular size Chocolate Peanut Butter Banana shake. It was HEAVEN! Oh man. I devoured it quicker than I'd like to admit. It was just SO good! Creamy, chocolatey, perfect balance of peanut butter and banana, sweet with a hint of savory but very balanced. No weird Protein Powder aftertaste or chalky texture. I seriously loved it so much! The size was perfect, although I could have easily inhaled the larger size. Besides the Meal Replacement Shakes, they have Energy Drinks, Specialty Beverages, Protein Bowls, Protein Waffles, Protein Coffee, and Pre Workout Drinks. I wish they had more locations, but maybe eventually. I also love their fun feature wall, and that they write positive encouraging messages on their cups. Such a cute personalized idea. It really takes this small local business to the next level. I can't wait to try more of their delicious flavors and drinks... Also, the waffles sound super tasty too!

Blueberry muffin

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2 years ago

Very good! Owners are awesome! Shakes are great and very healthy! I appreciate the service and time. Thank you guys so much. Will be back.

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3 years ago

I come here almost every morning. They're the best people, best drinks, best energy & vibes!!!! Love it here, I'm addicted!

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Ask the Community - Millcreek Nutrition

What shake has the least amount of sugar? Or do u use a substitute? Is the green shake made out of real veggies?

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I really enjoy going to Vive. I found it a few years ago when we lived by Liberty Park. I haven't…read morebeen in the past year and a half since we moved (even if it's out of your way, they do have a subscription delivery program) but I stopped by today and was pleasantly surprised to see how much they've grown. In addition to their juices and shots, they have a kombucha bar, apothecary items and even a book section! Wow! The place is clean and organized, and very welcoming. Parking is still tight (especially with the snow on the roads), but otherwise there is some street parking. They also still have their recycling program (bring your clean bottles back for a $0.50 refund). Thank you Bailey, for helping me decide what to get today. I normally go with the Sensei, but today I went with the Merry and Bright and Adrenal Tonic to help with more recovery from my sinus infection. I'm glad I had the time to go visit in store today! I love the growth and changes!

I used to not fully understand how great Vive is, but after drinking all sorts of juices from all…read moreover, I really can taste the superior ingredients and combinations in their recipes. Whether for a cleanse or a healthy snack, their juices always taste fantastic and leave me feeling great. The new matcha chia pudding is insanely addictive. But you can't go wrong with a Sweet Mint if you're looking for a good place to start. Their service is always so great, and they are knowledgeable and pleasant to work with. Thanks, Vive!

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Millcreek Nutrition - juicebars - Updated May 2026

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