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    Mile High Adjusters

    3.0 (8 reviews)
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    Services - Mile High Adjusters

    Group fitness

    Virtual fitness classes

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    Fitness in the City

    Fitness in the City

    4.8(30 reviews)
    4.9 miGolden Triangle, Southwest

    horrible. they blast music at 6 am and ruin any good morning. dont get me wrong, the music isn't…read morebad and I'm glad that they enjoy their workout. Im just sick of hearing it almost every morning. I feel like I'm living next to a club. they fixed it for a bit then went back to blasting music and screaming. This was my day off to finally sleep in, but I woke up to music and yelling at 5 something am.

    The actual workouts are a bit short, as they generally start off with a lot of stretching in the…read morefirst 5-10 minutes then have you clean up for the last 5-10 minutes. Both of the trainers I had during the various classes that I tried out were great! If you are new to this gym, you may find it a bit overwhelming that the instructors don't always make a point of showing you proper technique for a movement. There are a lot of different ex cerise's that they use at this gym. If you put your hand up or call the instructor over, they will gladly show you what's up and how to do the movements. If you attend a class on the weekends be prepared for it to be packed! I went on a Sunday and found the stretching session to be pretty uncomfortable because there was what seemed to be about 20 people in there. They sometimes have you do a bunch of sit-ups and other ground exercises on their standard rubber floor and it is a bit uncomfortable on the back and the spine. I definitely wish they had a different kind of flooring or that they put out the square foam mats on days where we had to do a lot of floor work.

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    Mile High Adjusters - specialtyschools - Updated May 2026

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