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    Midwest Training & Ice Center

    4.0 (5 reviews)
    Open 2:00 pm - 9:00 PM

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    3 years ago

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    7 years ago

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    9 years ago

    Love the Gymnastics and Tiny Cheer Programs! My daughter loves it here it's become a second home.

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    11 years ago

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    Dean & Barbara White Southlake YMCA

    Dean & Barbara White Southlake YMCA

    3.6(31 reviews)
    2.6 mi

    They have a full track squat, racks dumbbells, and some odds and end machine machines…read more Only problem is people that go there don't respect putting weights back and they act like they've never been to a gym before Besides that it's a good place to go for workout walk or even basketball

    Incident: Summer 2025 Volleyball league currently running at…read morethis facility is not recommended, nor will we ever go back to this facility. Recreation coordinator, Chris Geiger, demonstrated he doesn't follow the YMCA motto, especially regarding the current volleyball league, and was unprofessional and dismissive towards us. This is the mission motto shown on the YMCA's social media videos and is on display at the facility as well: "To put Christian principles into practice through programs that build healthy spirit, mind and body for all." As long-standing Catholics/Christians ourselves, addressing people with respect and empathy is part of our lives. This YMCA stresses this motto but Chris does not follow it, nor does the employee in question, Jordan, aka J (who was on our VB team, at the time). During a game play, Jordan unnecessarily came running and slide hard into me (from a VB postion that he wasn't supposed to and didn't need to): as a result, I fell forward and hit my head on the VB court from his slide. Chris was refereeing this game and witnessed this incident but did nothing about it. It was clear I was disoriented from this hit and noone even bother to check on me. The game ended quickly and thereafter I went to the local Expresscare to have my head check for concussion: the Doctor did verify it. Next day, we presented a professional email to Chris about this incident and he didn't respond back to us. To not address this problem was unprofessional, unethical and inhumane. You don't dismiss people when there is a problem, especially a problem where you are a witness to the incident. In the end, we stop going to this facility because Chris fails as a coordinator in addressing safety, professionalism and empathy + he has shown to not follow the motto of the YMCA. Jordan never apologized for his reckless and unstandard playing methods either, which was unprofessional and unethical.

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    Dean & Barbara White Southlake YMCA
    Dean & Barbara White Southlake YMCA
    Dean & Barbara White Southlake YMCA - Outdoor Waterpark

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    Outdoor Waterpark

    MWM Coaching & Training

    MWM Coaching & Training

    5.0(1 review)
    1.2 mi

    Excellent boutique fitness gym in the heart of crown point. MWM stands for Miles with Misty - the…read moreoriginal running training program. They have beginner's 5K/8K group training options through the year with races like the shamrock shuffle being the end goal. But Misty has a number of marathons and ultra marathons on her resume, so more advanced runners would find experienced coaching here too. I don't enjoy running, so I'm often participating in one of the several group fitness training sessions like bootcamp, strength and core, women's strength training, and yoga. I have the fitness freedom plan that allows me monthly unlimited classes, personal training discounts, a VO2MAX or Resting metabolic rate test, and other perks. If you are an endurance athlete the VO2MAX test is a MUST! Misty will break down the numbers and consult on training and nutrition. The RMR test is good for those interested in calorie counting and understanding food as fuel. You don't have to sign a contract to attend a class. Drop ins are $12 and there are a number of different membership options. If you are looking for a headstart on your health goals and need accountability, the "choose to lose" program combines that, nutrition coaching, dedicated group classes with people on the same journey. It seems all the exercises are scalable, so all shapes, genders, and fitness backgrounds can find something that works for them. My only suggestion: if you are new to fitness, I highly recommend personal training or two with one of the trainers before jumping into a group session. There can be 3-16 people in a class. I think you should get personal attention before attending to get basic form down so 1) you don't hurt yourself and 2) you get the most out of each movement. Also! A recent pet peeve of mine is all the salt on the gym floor recently. Please change out of your street shoes before class. :)

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    MWM Coaching & Training
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    Midwest Training & Ice Center - gyms - Updated May 2026

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