Upon every entry and exit I have been greeted , and pushed with positivity . Coming from fitness…read morecompetitions in my previous years , it's nice to have a gym home that has all the old school equipment you can't find at these commercial gyms.

I was introduced to John Brandt, the owner of Full Spectrum Fitness, thinking he was going to hook…read moreme up with magic pills to make me lose weight. Instead I signed up for three personal training sessions a week. That was three years ago. I've lost 15 pounds and kept it off. I absolutely love coming to this gym. John is an amazing trainer. When I injured myself (from wearing too high of heels, not from working out), he modified my workouts to accommodate me. The gym itself is always clean, and there is an abundance of equipment. Whatever your fitness goals are, Full Spectrum is the place to get them done.

Excellent boutique fitness gym in the heart of crown point. MWM stands for Miles with Misty - the…read moreoriginal running training program. They have beginner's 5K/8K group training options through the year with races like the shamrock shuffle being the end goal. But Misty has a number of marathons and ultra marathons on her resume, so more advanced runners would find experienced coaching here too. I don't enjoy running, so I'm often participating in one of the several group fitness training sessions like bootcamp, strength and core, women's strength training, and yoga. I have the fitness freedom plan that allows me monthly unlimited classes, personal training discounts, a VO2MAX or Resting metabolic rate test, and other perks. If you are an endurance athlete the VO2MAX test is a MUST! Misty will break down the numbers and consult on training and nutrition. The RMR test is good for those interested in calorie counting and understanding food as fuel. You don't have to sign a contract to attend a class. Drop ins are $12 and there are a number of different membership options. If you are looking for a headstart on your health goals and need accountability, the "choose to lose" program combines that, nutrition coaching, dedicated group classes with people on the same journey. It seems all the exercises are scalable, so all shapes, genders, and fitness backgrounds can find something that works for them. My only suggestion: if you are new to fitness, I highly recommend personal training or two with one of the trainers before jumping into a group session. There can be 3-16 people in a class. I think you should get personal attention before attending to get basic form down so 1) you don't hurt yourself and 2) you get the most out of each movement. Also! A recent pet peeve of mine is all the salt on the gym floor recently. Please change out of your street shoes before class. :)

I drink the Kool-Aid lol. Go for a week and you will be hooked as well !!!…read more I feel stronger. My endurance has improved. The coaches are motivating and helpful !!!

Orange theory is by far the best workout I have done. An amazing one hour HIIT workout. The coaches…read moremotivate and encourage you to be your best self. Sign up for a free class and that's all it will take, you will be hooked like I am.

Awesome workout. Friendly, motivating staff. Worth giving it a try without question.read more

Awesome. It's expensive, but you get what you pay for. 2 or more instructors helping, watching,…read morepushing. Equipment setout, ready, and continous exercise variations. This workout increases overall athleticism is how I would put it. Some instructors are quieter/focused and some are high energy/fun. Not sure if done that way on purpose but I like both. Instructors will push you but when I feel like I'm gonna die I can tell they put a watchful eye on me to make sure I don't fall out. It's worth the money in my opinion and only knock is their wifi bombed couple times so had to do the workouts without visual aid, but that seems fixed. They also have 1 week trial I used before deciding to join, which I did.

I'll try to make this as short but effective as possible. My phone was stolen (out of the bathroom…read moreand I left it there so that part was my fault) long story short anytime doesnt not staff people on weekends and in an effort to retrieve my phone as quick as possible I contacted the gym manager Zoe and owners. One of them met me Sunday and we looked at the tapes from the day before and got a few leads. He assured they would do everything they could Monday when Zoe was back in. By mid day they had contacted everyone we suspected and about an hour later had tracked my phone down and the person in question. The phone was returned though it was tampered with by the person. Moral of the story kudos to the management and such for a wonderful job servicing me. You my, friends have won yourselves a member for life. Cheers!

Will not let you cancel membership so I paid for two years and have been there less than 10 times…read more The day my membership was supposed to end they decided to keep charging me membership fees. On the same day they did not have anyone staffed during the staffed hours so I couldn't even cancel in person. Insane that they will not allow you to cancel over the phone, very sketchy. Will not be returning.

You will never get a better work out in a shorter time. Very efficient. Staff is great. Don't think…read moreyou'll go into that workout and stand around between reps. If that's what you're looking for, don't go there. If you're looking for fast results, you'll love the routine. Personal attention to detail is what you receive from their staff.

From the owner: State of the art exercise facility that delivers full body workouts in just 20 minutes. These…read moreSmart20 workouts feature Real Time computer feedback, Heart Rate Tracking and ongoing progress monitoring as well as nutrition guidance. Programs available for 1 on 1 and small group training.

Consistency in making the workout SAFE. Marvin and the other trainers are moving a foot in or a…read morechin up to name a few corrections assuring we are working out correctly. The motto is NO EXCUSES. It's true, there aren't any. A text or call or both will be done if you miss or have an excuse. Testimonials abound on FB. Check them out and check out IC! Its a place you want to belong to.

I tried out this place after my friend got me a ClassPass gift card and it was one of the only…read moreplaces that were part of the ClassPass. SOOO glad for that as this place was what I needed to change up my routine! They have many options for classes and I have done mostly the bootcamp classes and love them! It can be for all levels, despite the name making you think it is only for hard core people. The instructors will let you know how to modify or do less of each thing, without making a person feel bad for it. It is also for people like me who were looking to kick it up a notch! It is also a nice facility with a variety of equipment for people to use as not to get bored with the same excercises! A great fitness find!

Man I saw a promotional flyer and was tremendously excited... then I saw that there was no pool…read more.. Everything else looks pretty cool though but.. no pool. Good luck with the opening though.

I stopped in to get prices and was greeted immediately. I was given detailed information and…read moreoffered a tour. I was impressed with the equipment and setup. There are a lot of amenities and reasonably priced. Very good customer service

Paid 2 memberships for 7 years accidentally broke a mirror and they did not allow for estimates…read morejust an fu $700 bill by the end of the week, after an employee said not to worry about it. The manager- Taylor the was rude and nasty both times we went in there attempting to deal with it.

The staff was friendly. I walked in and they didn't have a Total Body Enhancement machine or a…read moreHydromassage Bed (just a lounger) so I went to the next location.