This is the only CrossFit gym I've been a part of, so I'm not super well-versed on how it stacks up…read morewith other CrossFit gyms. What I can say is that it is an excellent business to work with as a customer. Great rates, a top-notch facility (clean, all equipment maintained in good shape, easy parking and access, etc.), and the staff is really involved. Everyone was very knowledgeable and eager to help - this is not your normal gym. I would recommend these folks to anyone looking to get into CrossFit or looking for a new CrossFit location.

Amazing Facility. Incredibly knowledgeable and dedicated trainers, focused on making you the best…read moreperson you can be. Cutting edge Crossfit Techniques! Great community of people at all skill levels. Its a very encouraging and fun place to work out.

Chelsea & Derek are ahhhhmazing! Had a wonderful experience and can't wait to visit again when I'm…read moreback in town!

From the owner: F45 Training is a technology-based, highly functional, team training program. The pairing of…read moreinterval cardio and strength training has been shown to be the most effective method of burning fat and building lean muscle. While we train and work hard, we have a strong belief in community building and camraderie. We believe we can always be "better together." We specialize in customer service, group fitness and HIIT training.

What's great pace for fitness and fun. They have a full range of weights and cardio machines. They…read morealso have 10 dedicated indoor pickleball courts. Very nice floor and net systems.

I like that it's never super busy. I can peacefully swim laps in the pool, hit the sauna, or use…read morethe equipment and weights.

I've been a member at OTF for several years now and continue to love it! Great workouts, welcoming…read moreatmosphere and motivating coaches. I've gain muscle and lost fat since starting as well as significantly increasing my stamina. My cholesterol has also improved! If you're into group fitness and are looking for a challenging class that is a mix of cardio and weights this is for you, no matter what your current fitness level.

I visited here since I was in town from out of town lol! I…read morecalled ahead and the staff was able to book me for a class. I showed up for class and the staff was very friendly and welcoming as the are at my home location. They do things slightly different as far as assigning workout spaces but the class was overall the same. I did do some new floor exercises I have not done at my home location. I usually work out for 60 minutes but the class I took here was 90 minutes. The workout really pushed me and I was very satisfied and happy I pushed through til the end of class. If you're looking for a total body workout and a team that's going to encourage you to push you to the end, check out Orangetheory. I love it here! Can't wait to come for another visit in East Lansing.

Better options available in the area. Search elsewhere for a gym that will work for you. Some…read morequestionable polices that could screw you over are not worth it.

From the owner: HOTWORX - East Lansing, MI - Skyvue is a 24-hour infrared fitness studio combining advanced…read moreinfrared sauna technology with virtual instruction for a results-driven workout experience. Unlike traditional gyms, infrared workouts support faster calorie burn, detoxification, pain relief, and stress reduction. Choose from HIIT sessions or 30-minute isometric workouts like Hot Yoga, Hot Pilates, Hot Cycle, and more. The studio also includes a Functional Exercise Area with free weights, bands, ropes, and other training equipment. Train smarter, sweat more efficiently, and reach your fitness goals faster at HOTWORX - East Lansing, MI - Skyvue.

This gym is fantastic for semi-personal training. I get sooo much out of these sessions that I…read morenever knew about related to weights, movements, muscle groups and more! I actually love that it's semi personal because watching the more experienced people is super helpful. I have faithfully come and have been able to remove my knee braces that I have worn for years because my surrounding muscles have been strengthened. I truly cannot say enough about how life changing this can be, strengthening your body and your mind in this caring and supportive community!

There is more than just one SOF employee I feel compelled to highlight…read more First, I'd like to acknowledge the person who is responsible for hiring such a stellar group of exercise professionals - job done! Laurie: The Friendly Facilitator From the moment I came into the building for the first time, Laurie was very helpful and continues to be as she provides monthly receipts for my Health Savings Account. Her proactive assistance ensures that administrative tasks are smooth and efficient, allowing me to focus on my fitness journey without any added stress. She's a good instructor as well! The one that keeps me coming back is Jessica Stemen; she is the magnet. Jessica is keenly aware of my limitations and adapts the exercises to accommodate me, and others in the class as well. The appropriately sized classes make it possible for instructors like her to provide personalized attention. Because of her partnership in fitness, I have experienced positive measurable outcomes in my health. I am so grateful for her dedication and expertise. Of course, I have taken classes from Steve Flintoff and Amy Feldpausch. They both have great attitudes and provide excellent instruction. Their enthusiasm and professionalism truly represent SOF well, and I always look forward to participating in their sessions. In fact, your staff are your secret sauce! The collective efforts of the entire team create an environment that fosters growth, well-being, and a sense of community. Each member brings their unique strengths to the table, contributing to the overall success and reputation of SOF. In recognizing these exceptional individuals, I hope to highlight the extraordinary impact they have on the lives of those they serve. Their commitment to excellence and genuine care for their clients' well-being make SOF a remarkable place for fitness and health. Thank you for all that you do. Sincerely, Kelly Arndt

Really welcoming and professional gym! I enjoy it very much and highly recommend for both guests…read moreand beginners!

I visited while on a business trip and it was an amazing experience. Everyone was extremely…read morewelcoming and the coach Brandon was extremely friendly. Excellent coaching, really fun training environment. Highly recommended!

4 of us went to one of our favorite "haunts" at the City Park Grille. The happy hour specials are…read morea great start, and the entrees are always great. After a few of the delicious fresh baked rolls, I had the Chili glazed salmon. I told the waiter it was so good I would write a review. If you like a bit of a zing with the spices, you'll enjoy this meal. Great veggies and sticky rice too. Wish we had room for a hummer for dessert! Wait staff in Halloween costumes was a plus. Always a pleasant dining experience in One of Hemmingways old hangouts. Don't forget to sign up for a frequent flier card.

I had paid $5.00 to play pickle ball from noon to 3pm. I told them I had to leave at 12:50 for a…read moredoc appointment but would be back in an hour. I wanted to know if I was going to be charged again when I can back an hour later. I was surprised by the hesitation the staff had at letting me back in at 1:50. After all I. Had paid for service until 3:00. They let me back in at 1:50 without payment . They told me next time I would have to pay. I had paid for service from noon to 3:00 but because I left for a doc appointment it canceled the remaining time I had paid for. I would not be allowed back in with out a 2nd payment next time Does this sound like an intelligent staff? I don't think so. To be fair I am a failed bus driver so maybe I don't get it. After all the customer is never right. And it was 500 cents that was the issue. I will say I really like the pickle ball players. Staff seems a bit dimwitted. Feel free to call me and tell me what you think. 989-948-0393 ask for Craig.

The facility is fine (though the sauna is tiny), but if you join, remember to call head to make…read moresure they're open. Too many times, I have driven over there and found it dark well past the official opening time. Do not trust what Google says the hours are. Today, 5/21, it was supposed to be open at 5am. I checked the Consumer Energy outage map and nothing showed up so I made the mistake of not calling. The gym was not open at 7:30 am, two and a half hours after the supposed opening time. And btw, why do they often only have one person at the desk when there should be two so that if one of them has to fix a problem or needs a john break, randos can't just walk in off the street?

-False advertising: Went to check out Crunch Fitness, and signed up for the free day pass as…read moreadvertised on their website. Went there only to discover that the "marketing team made a mistake" and had to pay $10 for a day pass, despite the email in my inbox for my "free" pass. Red flag number 1 -Uncleanliness: Upon entering, the machines looked fine and not worn down. However, the wipes to clean the machines after use are small paper towels and half of the spray bottles were empty. Additionally, upon accidentally dropping my phone on the ground, it came up covered in dirt, hair, and who knows what else. Gyms such as IM West do not have these issues, so I will definitely be returning there! -Otherwise, the atmosphere is nice, machines are just extremely bunched up together which is not a big deal unless you want more personal space.

I was looking for a new gym. looked at almost all in Lansing, both online and toured a number of…read morethem. When I walked in here, it was like coming home. The owner is very nice and when he saw me and new I was new, went out of the way to introduce himself. I had a tour with one of the trainers who works out of the gym, and he was both super knowledgeable and nice. I have been when pretty busy, and when I was the only one in the place and never had an issue getting in my full workout. If I was to give any criticism it would be that the locker rooms are small (well the mens one is) but they cannot really do anything to change that, and they are adequate.

I was in Lansing for the weekend and was looking for a place to get a work out in. I do a lot of…read morefunctional fitness, so if I can avoid a planet fitness and go to a place that has free weights and a turf area, I'd be willing to pay. I called the gym, but no one answered; typical. However to my surprise, I received a text from the owner saying he was in a meeting and couldn't get to the phone but wanted to know if I needed anything! I told him my situation and he gave me an entire weekend pass! The gym is a fob entry system, I went in the morning and had the whole place to myself, they had an awesome environment with lots of options. I enjoyed the place so much I decided to support it and buy one of their awesome fitness sweatshirts, which was only $20! I had a great experience and when I'm back in Lansing, I know where I will be.