they got back to me with good detailed information, much appreciated. thank you and hope to use…read morethe studio soon

I enjoyed this location over the fremont one. It was nice and big where as the fremont location is…read morevery congested. At first it was a bit difficult to find since the building is next to a busy street. The office is really nice and big and the lady at the counter was really sweet and helpful. The deal that I had got was the 1 month unlimited and I wasn't aware that it was only for the fremont location when I had arrived the lady said I can join in this time but just next time be careful! Which was nice, since it was a innocent mistake. So if you don't chose a membership it is ONLY valid at the location you bought it from, where as the memberships are valid at all three of there locations. I enjoyed how clean the venue was and it seems like almost the same instructors teach at all the locations so they tend to remember your faces. Street parking here as well however it is not too difficult to find an open space. There is also a coffee place infront which is convenient after a great yoga workout treat.

Disclaimer: New to the Alameda County area and a first time mom who was looking for prenatal yoga…read morecourses. Instructor: Kind, compassionate, reassuring. I trusted Anandi as I had seen she has worked with Kaiser in the past and was offering zoom courses during the pandemic. Consult: Didn't know what to expect. She did offer a one-one consult first to practice breathing and what type of poses we would do and/ or have customized throughout the courses. Course: Enjoyed that the course was more intimate, smaller, which allowed her to point out what positions/ poses were best for individuals who have limits/ certain aches and pains. Tried to join in on some of Monday AMs but mostly participated Thursday evenings. Joined from mid-2nd trimester until the end; Anandi made sure to take her time and practiced mantras and focused on breathing which helped calmed me down and focus on strength. Good for beginners as I didn't have much experience.

I started going to Anandi's prenatal yoga classes (online) when I was 12 weeks pregnant and she has…read morebeen one of the most amazing yoga teachers. She will always check in with you at the beginning and end of the class and provide tips on how to make your pregnancy and labor experience better. She is kind and empathic so I can see why she has a group of long-term students who come back to attend her classes each week. I really enjoy the intimate setting and size of the classes. Attending the Alyce yoga classes did not only help me stay active but also helped me develop a stronger mindset going into labor. Each class ends with a little meditation session which is always relaxing. If you are pregnant or even if you are not and are looking for a good yoga class, I would highly recommend joining Alyce online yoga classes.

I started attending Angela M's Friday candlelit yin yoga classes. So far, I enjoyed the relaxing…read moreand calm moments. Angela is nice and friendly. She doesn't rush through poses and is patient to make sure we get to our poses. She would offer alternatives for our poses to make sure we don't hurt. Every last Friday of the month, Angela would have a sound bath session as part of the yin yoga class. This studio provides blocks, blankets, bolsters, and more. Cubbies are in the front entrance for your shoes. Be sure you take them off before you step inside the actually studio room. Two bathrooms are in the back. The interior of the studio isn't something fancy if this is what you are expecting. More like a warehouse but it is very big to accommodate at least 20 something people. For parking, there is enough space for a limit number of cars. More parking on the street. However, the overall lot is small and can be hard to back out if you have a large car.

I take prenatal yoga with Angela at MindBodyZone. She is such a blessing to me in this bumpy ride,…read morethe series content is challenging and relaxing at the same time. She teaches us great movements for pregnancy & pampers the would be moms by helping up set up, wind up after class. She always brings us strawberries for after class, adjusts temperature as per our needs, shows accommodating alternatives based on personal pain and muscle weakness. Prenatal Yoga: 5/5 Instructor: Angela: 6/5 Parking: Plenty Facility: 5/5

I had the best time at this aerial studio! As soon as I walked in, the instructor greeted me with a…read morecompliment and made me feel so welcomed. He is genuinely so fun, sweet, and encouraging. The whole class had this beautiful blend of meditation, yoga, mindfulness, and strength training. It honestly felt like a yoga class but on silks he guided us through every movement, from where to place our hips to which arm to use to pull the fabric, so I always felt supported and safe. I also loved that the class started and ended with breathwork and some meditative grounding. It was such a great workout too I left feeling challenged in the best way and really proud of myself. I was able to do way more than I expected, and the instructor's guidance made such a huge difference. On top of that, he even gave me a discount for my next class, which was so kind! The environment was super welcoming overall. I took the class with two other instructors/regulars who offered tips and encouragement, and I really appreciated how friendly everyone was. The class size was small enough that I got lots of individual attention, which made the experience even better. They offer aerial silks/hammock, pole, flexibility classes, and even burlesque and I definitely plan on coming back to try more. Such a personable, community-centered studio. I'm so glad I found this place!

I've taken a couple of different classes here and I love it. Sometimes it's the hardest workout…read moreI've had in years and sometimes it's the perfect smooth, calm, quiet elongation of every fiber of my being-- Rodney just senses what I need. I love the silks and look forward to getting better on them, and I'm amused by how encouraging Rodney is about learning pole dancing. It's a great place-- come try it out!

I've been taking Katya's classes and always enjoy them. She's definitely one of the best yoga…read moreteachers. This special yoga session honestly surprised me in the best way! It felt more completed in 90 minutes. She takes time to explain yoga concepts, and the stretching portion was exactly what my body needed. The best part for me was the relaxation and meditation at the end. Katya used instruments, and it felt like a mini sound bath - super cool and calming! It's definitely worth to try!

I LOVE the instructors and I love the classes! I tried most classes during the 2-week unlimited…read moreclasses trial and it was a great experience; I got very toned and sweat way more than I thought I could. My top three favorite classes were Vinyasa Flow with Katya, Hot HIIT Pilates with Carolyn, and Original Bikram with Lee. There is plenty of parking, lockers for valuables are available, public cubes are available to put stuff down in. At minimum, you will need to bring your own yoga mat, sweat towel, and water bottle. There are a variety of ways to sign up for classes - single class, memberships, and class packs that can be shared by 4+ people. While I think the staff and classes are great, the facilities could improve. The ventilation could improve, the floors are not wiped after every class, and there are no sanitizing sprays/wipes to clean the shared weights and blocks.

6 stars!! Getting stronger together is what keeps me coming back. Tried my first class in May 2023…read moreand quickly made it part of my routine--the difference since then, both physically and mentally, has been incredible. What really stands out is the supportive, encouraging community that makes every workout feel like a team effort. Highly recommend!

I've been coming to Bar Method for over two years and have had a great experience. The studio is…read morealways clean, the instructors are friendly and welcoming, and the classes are well organized. I also really appreciate the flexible cancellation policy, which makes scheduling much easier. Highly recommend!

Their yoga classes are top notch. It's been great to have another affordable yoga class nearby, and…read moreat reasonable times for me. After every class, I feel like I got a good stretch, and a good workout. The best thing is that each class is for beginners and advanced students. And the instructors are very encouraging during class. Mats, blocks and straps are provided. It's in nice, big martial arts school with mirrors.

From the owner: Morning is the best time to practice yoga. Start your day with gratitude, mindfulness, and…read moremovement at Sunrise Yoga UC and you will set yourself up to have a great and productive day. The most successful and happiest people in the world all have a morning routine that involves investing in themselves at the beginning of each day.

I have never advocated so much for a fitness studio before…read more I cannot say enough about every single one of the instructors at the studio, as well as the owner, Jen. The space they have created is so welcoming for beginners, and they foster an environment where anyone--no matter where they are in their fitness journey--can get the workout they are looking for. The instructors are attentive to everyone in class and are incredibly supportive. I would also like to show my appreciation for three instructors whose classes I generally take on a weekly basis. Claudia is one of my all-time favorite fitness instructors that I have ever had the pleasure of working with. I have taken her Pilates reformer class, hybrid mat class, and TRX class. I consider her coaching the primary reason I was able to break through the fitness plateau I was experiencing before coming to the studio. She is extremely knowledgeable about the workouts and can create modifications on the spot to fit you and your fitness goals. I go Tina's Barre class, and what I appreciate about it is the structure, as well as how unique each session is. Her instruction style is very supportive, and she is beyond cognizant of everyone in the room. In every class, she checks in on each client to make sure they have good form. I never thought I would enjoy taking Barre, but I now consider myself a true Barre enthusiast. Audrey is another amazing instructor. I generally take her reformer class and Exo Chair class. Audrey's classes are so welcoming and engaging. Her workouts are challenging, but due to how she engages the class, time seems to fly by because we are all just having fun. As I stated at the beginning of this review, I have never advocated this much for a fitness studio, and I will continue to be a client for the foreseeable future and then some. Thank you, Jen, and the rest of the IMX Studio team!

I recently celebrated my 1 year anniversary at IMX Pilates & Fitness, and I can honestly say it has…read morebeen life changing. When I first started, I had never done Pilates before. I've always been active through strength training, heated power yoga, and running, but Pilates introduced me to a completely different kind of strength, balance, and body awareness. Over the last year, I've become stronger both physically and mentally, and I genuinely look forward to every class. Jen and her team of instructors create such a welcoming and supportive environment. One thing I really appreciate is how attentive they are to every individual in class. No matter someone's fitness level or physical limitations, the instructors always provide safe and supportive modifications. You can tell they truly care about their clients and want everyone to feel comfortable and successful at their own pace. The studio itself has such a positive energy, and the sense of community makes it even more special. I'm so grateful to Jen and the entire IMX team for opening their doors and creating a space where people can grow stronger, healthier, and more confident. Thank you for an incredible first year -- I'm so excited for many more to come!

UGF has truly transformed fitness for us, from energizing group classes to personalized 1:1…read moresessions with Yo. The coaching team (Mike, Yo, Alex, and Ashley) create a friendly, inspiring space that feels safe and motivating, pushing you to improve day by day through creative, varied workouts that build strength, mobility, and overall well-being. We're proud and amazed at how much stronger and healthier we've become. So thankful to be part of the UGF family - can't imagine what I'd do without that UGF rhythm in my routine.

I've primarily worked out with Yo for the last 6 months, from private trainings to classes…read more I was daunted about going to a "real" gym, with things like large tractor tires and metal weight sleds. I was wrong. She made all the workouts really digestible, yet tough enough that I feel it days later. She also helped me with nutrition and calorie intake. Thanks Yo!

I bought the Groupon and went in March, and loved it. Life got too busy and I decided to try again…read moreand commit to yoga in July. I've never looked back. The community of teachers and students are so friendly warm and amazing. It's a great workout and I've never felt better about myself. There are enough workouts throughout the day. This is the studio that I will continue to be part of for years to come. You should join so you can have an amazing yoga workout and be amongst awesome people!

It's my second day, and I am amazed and relaxed. I moved from Las Vegas and California and I used…read moreto attend yoga classes there. I had to look for a good one around my area. So far, I love Worlds Yoga-Fremont! Roya is honestly amazing. She helps you if you're doing the poses wrong, and she always has a positive attitude and always got that smile on her face. Roya is an amazing teacher and this is why I chose this place. It is so calming and it has helped my anxiety. I sleep better and I can assure you this place WILL NOT DISAPPOINT YOU. Yes it is a yoga studio; however, they have self care awareness classes that will teach you how to tackle anything when you're upset. What I loved the most was is their free community classes where you can actually feel and see the studio. It is definitely worth it. Also, I noticed one of the reviews that says "they don't answer calls" well it's a peaceful place. It is nowhere near a scam . Truly unbelievable. If you would like to contact them it's on their page called "CONTACT US" and they reply right away. Parking on the other hand, it's not hard to find one there's a lot of open spots on the streets and I went over 2 hrs and it doesn't matter, you'll be fine. Good luck everyone! I definitely love this place ‍ Namaste. I posted the two classes I attended.