1. MFO Training

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Montreal, QC

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MFO Training

5.0 (3 reviews)
Open • 9:00 am - 5:00 pm

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9 years ago

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13 years ago

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13 years ago

Supportive environment and great coaches, focusing on heath and technique, exactly what I'm looking for!

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Crossfit Montréal

Crossfit Montréal

4.4(9 reviews)
0.8 km•Sud-Ouest, Saint-Henri

I was in town for 4 days and decided to go try their box since I felt horrible after so much…read moreMontreal awesomeness food and drinks!! ;) Showed up on Saturday 10am for the regular group class. Jacques, owner of the box, was very welcoming and made me sign a waiver and there I was, ready to workout. I was in "deload" week at my regular box so I was very anxious to find out about the WOD. We did the filthy fifty which I scaled down(no excuse but i was so jet lagged!) It went very well, lots of positive comments/advice from Jacques, the gyn is HUGE, so much space. It was a very good experience and can't wait to go back. Everyone was very friendly as well. Love the Crossfit community!! Go ahead and try that box and/or crossfit, you won't regret it!!

Probably the biggest Crossfit boxes in Quebec, if not Canada…read more Jack and Val (the owners) are around regularly, and are good people. They recently bought new equipment (kettlebells, barbells, weight plates, etc), which really makes working out more fun. Classes are taught in a mixture of English and French, but you can always get help in whichever language you prefer. You'll be hard pressed to find another Crossfit gym that comes even close when it comes to the number of classes throughout the day. There are early-morning, mid-day, and evening classes. It can get crowded in the evening classes (5:15pm and 6:15pm), but there's plenty of space during all the other times. On Sundays, they have an open gym (for members). If Olympic Lifting is more your thing, Club Dynamo is based out of the gym too, and has a good setup with dedicated olly coaching available.

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Crossfit Montréal
Crossfit Montréal
Crossfit Montréal

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MFO Training - gyms - Updated October 2026

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