I had wonderful experience training with them. The exercise is empowering, the coaches are…read moreencouraging, and the gym is well-maintained and very clean. I'm happy that I found them and I will continue train with them!

Vanessa is a deeply knowledgeble, friendly and caring professional with whom it is always enjoyable…read moreto train with. I am a sixty plus year old client who has been one of her clients for over ten years and have little doubt that much of my comfortable mobility in everyday life has much to do with this. Mr. P

Great workout with many different instructors who have their own styles. I like that it changes so…read morethere is always a variety of exercises and the areas you work out aren't necessarily the same everyday. It's near my apartment and only 30 minutes so it's much easier to commit to than most workout classes. I also like the music selection they normally have which skews Pop rap. The facility is simple but nice and clean. I did an intro week and then bought a package of classes but of course they're cheaper if you buy multiple monthly passes. Price is about average for this kind of thing. Would recommend for anyone trying to work up a sweat in 30 minutes !

Started coming here 2 years ago and I don't ever see myself stopping! Honestly if you're someone…read morethat has zero motivation to go to the gym or doesn't know how to challenge yourself, this is the place you need to be. All you need to do it sign up and show up, they take care of the music, the warm up and the work out. The workouts are half an hour long and start from 7am and run until late into the evening so you won't have an excuse to not be able to fit it into your schedule. If you think 30 minutes doesn't sound like enough I dare you to try and tell me otherwise. They mean it when they say "high intensity". Apart from that, the coaches are superb. They will be there for you whether it is learning a new technique or pushing you to your limits. Classes at this location cap at 12 people which allows you to get some friendly competition and also some one on one with the coach if you're having trouble with something. There's a reason this place has become my second home!

5 stars for the brilliant step instructor, Benji. Super charismatic and genuinely bubbly and…read moremotivational personality combined with creative and challenging choreography gives this guy the title as the best step teacher I've had the pleasure to learn from in this city. Bravo and kudos! After going here for 5 months, I've learned a lot of things. Having gone to Nautilus since I've lived in Montreal, the initial visit to this gym was jarring. The space was smaller, things were more cramped than I was used to. A bit too chaotic (during peak hours) I thought. But now as the time has passed and I understand the gym's "groove" more I gotta admit that the vibe here is quite excellent. A very social and friendly crowd whenever I attend. There's always smiles and banter between members, members and staff, the staff amongst themselves. And that "chaotic" vibe I got during peak hours is now something more poetic and playful. Very cool gym! Sarkis, the big honcho there, is a totally cool chill helpful man. Very friendly and receptive to feedback. The man knows how to run a great gym spectacularly.

Fantastic gym. This gym is clean and well organized. For a medium sized gym it has all the…read moreequipment and group classes you could want. The staff are friendly and helpful and a very down to earth clientele. All that and very reasonably priced. Love this place.

Amazing studio I found on Mindbody!…read more Huge space with check in and a cafe with snacks downstairs then classes and changing rooms upstairs. I took a Yogalates class here that was gently heated. The instructor did the moves with us which made it easy to follow along. All props were provided including weights and blocks. Mats were laid out for us already. The class was taught in English. I really enjoyed this space that was dark, moody and industrial/modern yet still relaxing and zen. Would absolutely come here again!

Beautiful gym where everything is top notch. This place reminds me very much of Equinox in LA. The…read moretraining area is very spacious with lots of equipment. They offer a variety of classes which I have not tried but I am pretty sure they are extremely legit! They have a fabulous steam room and sauna and beautiful showers. If you're looking for a high end gym in St-Henri look no further this is it!

I found this place while visiting family. I've always wanted to try kettlebells but never had an…read moreopportunity. I'm glad I gave it a try! This is a shoes off workout environment. You hang your outerwear by the door and take off your footwear. You can choose to be barefoot or wear socks. As a first timer, I was introduced to proper form, positions, and movement. The last thing anyone wants is an injury. I felt accommodated and thoroughly enjoyed my workout. You start off with stretching and stability to get warmed up and then you move on to specific exercises and sequences. Many had their own programs and designated weight expectations. It's not a large space but it allows for more personalized instruction. The instructors move around to check in on each individual. What I did notice and appreciate was the range of clientele. They welcome all ages and body types, and it felt inclusive. A nice community of like-minded people looking to gain muscle, improve strength, and increase mobility. In one class I could touch my toes and the floor! I can't even do that with multiple yoga sessions on a weekly basis! Thanks for the introduction and positivity! I'd love to come back in the future!

I have spent the last 18 weeks training remotely with Coach Louka and it has transformed the way I…read moreapproach my fitness and health. I found him to be incredibly knowledgeable as well as being patient while helping me work through my many form mistakes and questions. Although we were in a remote setting, he always seemed to know when to check in, to give me a nudge, and to take the time to dial into any issues I was having. I've been able to not only lose 15 lbs but to gain more confidence in working with heavier weights and routines I would have never thought of.

You get a lot at LeGym for what you pay…read more During the Summer, Fall, and Winter semesters - Concordia students pay $60 Staff, Faculty, Alumni pay $120 Public pays $150 Depending on when you buy your membership (ie. at the start of the semester or the middle), the price gets adjusted according to whatever remains of the semester. The trainers are friendly, fun, and very knowledgeable. They charge $25/hour, and if you have exceeded 30 training sessions, then it becomes $20/hour. The space is not the largest, but good enough, providing all the weight training and cardio equipment you may need. To be exact, 10,000 square feet of training space, with 75 up-to-date cardio machines, and 75 strength stations. It is not constantly jam-packed, but does have its peak hours. They also provide a towel service, and have made the vicinity wheelchair accessible. The gym is in the perfect location for those who live and/or work downtown, study and/or teach at Concordia, and use the Guy-Concordia metro often. It is also in the ideal location to find a quick bite before or after your workout. There are a variety of classes offered too, ranging from yoga to pilates, martial arts to kick-boxing, and many, many others. They last for about a month and a half at a time, and incur a separate charge. To me, this is one of LeGym's downfalls, as I wish it provided full access to classes, as well as the gym's facilities. Despite this, however, you still get great quality for what you're paying. I'm a regular and I love it here.

It's an excellent gym, the staff is friendly and helpful, and you get stuff that is not always…read morethere in other gyms like bumper plates and lifting platforms. There is also a lot of squat racks, machines, pull up bars, a nice dumbbell area, and for people who enjoy indoor cardio there are plenty of cardio machines. But there is only two benches for bench press. The fact that it's so awesome and so well located is also the cause of it's worst inconvenience: past 3-4 pm (and even as early as 7am) the weight section will be crowded, all of the squat racks and the bench press stations will be used. So you have no choice to work in with someone else, which is inconvenient as you are usually using a different poundage, or a different exercise. In those cases you have to strip and put back the weights on non-stop. So there you go; if you enjoy all the perks (and the low price I didn't mention earlier), and you don't mind sharing a bar with one or two other lifter, this is a good place to build an impressive physique or reach a new strength level.

I am not someone who is too keen of gyms but I really love this place. They offer a free trial so…read moreyou can book an appointment and try it out before committing. The membership is a little steep but I believe it is worth the price. They are extremely organized with trainers to help you, a remote check in, and clean the equipment every time someone uses it. It is only for women and you can truly be yourself. The environment so supportive and encouraging. Plus you learn some self defence moves in the process, so it's a win win!

Great gym with a lot of different racks and machines so you don't have to wait around…read more You need your phone to enter though and I wish they had a manual option for when I don't have my phone on me.

Impossible to get out of the contract. I was fooled into signing for 6 months of personal training,…read moreand wait for it... A year of the gym... I really loved the gym at first, but after being humiliated by my trainer and getting comments on my personal appearance, I wanted to leave and not come back... Even offered switching the contract to a friend so Nautilus wouldn't lose money, but no, if I don't go to the gym, they still want MY money. Well then, they'll be getting MY crappy reviews too! TO AVOID!