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    Method x Fitness

    5.0 (1 review)
    Open 4:00 am - 9:00 pm

    Services - Method x Fitness

    Group fitness

    Virtual fitness classes

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    1 year ago

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    RZone Fitness Coral Gables

    RZone Fitness Coral Gables

    4.6(75 reviews)
    0.5 mi

    I attended a free class and signed up right after. I've been coming here for 2 weeks and I have to…read moresay that it's a good stress reliever. The workouts are intense. I've tried other gyms/classes such as barre but I didn't enjoy it. I needed something with more movement. The staff is really helpful and nice. Don't be scared to try this gym out. Most importantly, I love that it's an all women's gym. I also really like that they offer classes at night since I get out of work at 6pm. They give you the option of buying their heart rate monitor to keep track of your heart rate during your workouts but I keep track of it with my Fitbit. Give it a shot!

    I've been going to this gym for several years now. I get a good workout most of the time, but…read moresometimes the routines can be a little disappointing. Their class times are less convenient than they used to be. They have one class starting at 6:45 and the next one isn't until 8:30. The latter being too early for me, but 8:30 ends pretty late in the morning (and is after free parking ends on the street). There's definitely some instructors I like more than others. I stopped going regularly over a year ago, when my shoulder was bothering me and I found that some classes I would have to modify a whole zone and it was a struggle to get the instructors to suggest other exercises. Because they continue to play their music very loudly, I've taken to wearing earplugs to protect my ears, but then it's hard for me to hear the instructors. Doing a lot of the exercises on the floor hurts my tailbone and forearms (I wish they had yoga mats) and I miss the rowers (and towels!) they used to have. At least one of their bikes is slightly broken and their ellipticals have been broken at times too. They use monitors to show you what routine to do, but I would say 80% of the time something is cut off like the # of reps. Meanwhile other TVS will have nothing on them. I wish they would invest more effort in making it easy to see what exercises you are doing, especially when they have TVs they aren't using. Almost no one seems to use their heart rate monitors anymore. I stopped bringing mine ages ago, because 50% of the time it wouldn't connect to the screen and I rather use my watch, and who wants to be the one or two people up on the screen? What I find most frustrating and what prompted me to update my rating, is they constantly text me with offers that they will not honor. If they say they are for new members, I've just ignored them, even though it would be great if they didn't text me offers that aren't for me at all. Recently they texted me offering a free week to try their new workout version, with no mention of it being for new members only. Throughout the years, I've noticed changes such as added or removed equipment, but never noticed something drastically new, so I wasn't sure if it had been rolled out already or not. As someone who already works out there occasionally, but hadn't been a member in over a year, I thought maybe they were encouraging me to try to come more frequently like I used to, so I asked if there were any catches and they said no, and I accepted the offering, cancelling another class for next week to go to this one instead. The next day they told me they were revoking the free week. When I expressed my frustration that were not honoring the offer, they called me and aggressively made up a bunch of excuses such as that I texted back too late at night for them to know if I qualified (they texted me after closing time themselves and I responded that same hour) and that their system cannot tell if I come on classpass or not, but not taking ownership of that. Ugh. While I'll continue to partake in their workouts while they are on classpass because as I said I mostly get a good workout, this shady communication was another reminder of why I didn't want to be a full time member. There's been times I was charged a no show fee for a class I didn't sign up for (and therefore didn't attend). When I was a member, I was constantly stressed about if I would be able to use all my classes and I stopped looking forward to my workouts. When I did try to cancel or pause my membership, I always felt harassed about it, having to provide a reason, which is annoying. It has to be done 15 days in advance, which if you are new member, it's especially hard to know after two weeks if you want to keep going or not and I've even had them cancel my membership effective immediately even though I had classes left over! Other times they've been more accommodating, and extended my membership when their was a death in the family and I didn't get to use most of my classes. I wish they were more consistent and reliable with their practices and workouts. So while I recommend trying this gym, I do not recommend becoming a member.

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    RZone Fitness Coral Gables
    RZone Fitness Coral Gables
    RZone Fitness Coral Gables

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    Gastro Health - Coral Gables

    Gastro Health - Coral Gables

    4.0(15 reviews)
    0.0 mi

    I have been looking for workout classes and a gym for ages. Because of quarantine I felt like my…read morefitness routine needed help desperately ! I found this place on insta and I am SO HAPPY that I did ! If you are looking for group workout classes at a decent price with fun and nice instructors this is IT ! This studio is so clean and everyone is so friendly! It's not over crowded and everyone is so professional and helpful ! Their classes are even good for beginners. The coaches always help me but don't make me feel like I'm behind if that makes sense :) I have been loving the boxing classes. Their classes are so easy to book via their app. I want tj shout out also Emily Lazcano a coach there she is so lovely and nice ! And the owner of the place Claudia is always so helpful ! Also some other things: this place is always clean ! There is street parking pay by phone. They have an enrollment offer now also ! In short I absolutely love this place and everyone in it ! I am excited to see results :)

    Kickboxing and boxing have always been something on my bucket list. I never got around to it for…read moreseveral reasons, time, school, work, etc. but after having gone through something quite harrowing and challenging , I though it was the perfect time to jump on the boxing bandwagon. Times are changing and people are becoming more unhinged and you have to be your own advocate as nobody else will. That being said... On my hunt for self-defense classes in Miami, I had come across a few options but weren't really what I was looking for. This Tapout location has been by my house for a few years now and I never thought to try it out until recently. I realized how crucial it is for women to be able to learn how to stand their ground and defend themselves especially if they encounter a threatening situation. Now, the classes aren't necessarily geared towards that but you will learn how to jab, cross, hook, and roundhouse which is sufficient for me. That being said, I took a free class to see if I would like it and I did! It was a Tapout Fusion class. They have different types of classes each with a different dynamic. So far I have taken Tapout Sweat, Tapout Fusion, Power Pilates, and Tapout Strong. Each class is set up differently. You don't spar with anyone. It's you against you and a large punching bag as well as pads set up along a wall. They also have other workout items like kettlebells, dumbbells, TRX bands, and Airdyne bikes. I have yet to try the bikes out but they look pretty cool. I have taken classes with two instructors, Kellie and Calvin and they are amazing. They don't make you feel out of place or intimidated in any way. They support you, guide you, and coach you through each set or movement. Also, they really know their stuff. I particularly enjoy Kellie's class because it's empowering to try a sport that's very male dominated...(yes women box too and they do UFC fighting and WWE)but it's not often you come across a female fighter. The only one I know or have heard of is Ronda Rousey so being taught and led by a female teacher knowledgeable in those techniques makes me feel like it's possible for me to be strong and hit just as hard as a man would. It's like the best kind of motivation. I'm all about women empowerment and am proud that I've taken steps to make myself and my body stronger. The gym itself is very clean. There is ample space to workout. They also sanitize everything after. You can rent boxing gloves if you need to though I recommend bringing your own. There are also lockers in the back as well as changing rooms. They are pretty diligent about getting you to come back after that first free class which is understandable. I worked at a gym and did sales myself briefly so the membership component and acquiring members is at the forefront and a goal of any operation that's built off of memberships. I was contacted several times via phone but I was a good lead lol because I genuinely planned on signing up. It was just a matter of time, work, and scheduling. I didn't want to sign up for something I would not have time for. What attracted me to signing up was the cost, the location, and my urge to learn self-defense and keep the momentum going that I acquired while taking classes at the other facility I went to for a bit. They have classes all day and each class is set up differently so it's not repetitive or boring. It's a new workout regimen every time so you can tell they plan out the classes well. Most Importantly, they make you feel welcomed. There are people of all shapes and sizes and levels. Me being a beginner I didn't know what to expect though after having an introduction to boxing at FDT, I kind of had an idea of what I was in for. There is something so satisfying about hitting a punching bag. I'm not a violent or aggressive person, but it just feels so empowering and is a big confidence booster and stress reliever. I highly encourage you to try it out for yourself. And it's nice they mix up the workouts with strength training and interval training...that it's not all about boxing. I'm still trying to get comfortable on the TRX bands because they can be tricky but I know they will benefit me in the long run. The trainers come up with cool, innovative ways to use them and they will guide you on how to use them effectively. All in all, signing up and working out at Tapout was a good move for me. I have met some really nice people, not their for an ego boost but actually just workout for the sake to workout out and better themselves and I've gotten stronger along the way so thank you Tapout. I'm glad I finally decided to stop by:)

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    Gastro Health - Coral Gables
    Gastro Health - Coral Gables
    Gastro Health - Coral Gables

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    CKO Kickboxing Brickell - We offer 1 and 1 personal training

    CKO Kickboxing Brickell

    4.8(86 reviews)
    4.4 miBrickell

    If I could give 10 stars I would. I've been a CKO member…read morefor 5.5 years and here in Miami for almost a year. This is the absolute best gym, best CKO location, best set of trainers that you will find anywhere. I started coming in 2017 when I would visit on vacation and from day 1 I knew I needed to be a permanent member of this location. The energy is unmatched by every single trainer here, something not often found elsewhere. The owner, Fernando, is the most welcoming human and makes you feel like part of the CKO family immediately. The trainers are the spotlight- Amy, Jay, Rodney, Christian, Dominic, Matt, and Adam are my regular go-to's but I guarantee no matter who's class you walk into, you'll leave feeling on top of the world. From the cardio to boxing to weight included exercises, you get a mix of everything here. It's all you need in a gym. Their kickboxing experience is the best I've ever seen, so you're getting a good sweat but also learning proper technique and form at the same time. There are few guarantees in life, but joining CKO, putting in the work, & looking and feeling better is one I can put money on. If you want to invest in your health and happiness- join CKO Brickell and thank me later.

    They are fraud, dont ever sign up with them, I signed up for specifically 3 months and informed…read morethem about my decision to discontinue, they kept billing my credit card even after that, and when I reached out them they said that they want it written in email for discontinuation but didn't tell me THAT at the desk when i told them that i want to cancel my membership. I never got any email about the renewal of my membership as well. Stay away guys they are FRAUDS, they charged my credit card for additional 4 months

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    CKO Kickboxing Brickell - Take the first step to do something New! You might get ADDICTED

    Take the first step to do something New! You might get ADDICTED

    CKO Kickboxing Brickell - All fitness levels are welcomed!

    All fitness levels are welcomed!

    CKO Kickboxing Brickell - All ages & All fitness levels

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    All ages & All fitness levels

    Method x Fitness - kickboxing - Updated May 2026

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