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Mend Physical Therapy

5.0 (1 review)

Services - Mend Physical Therapy

Group fitness

Physical therapy

Virtual fitness classes

Mend Physical Therapy Photos

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7 months ago

Professional and compassionate therapy! The staff are experts in their fields and will work with you to find a solution.

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Form Lagree and Barre - Retail

Form Lagree and Barre

(10 reviews)

I had a good first time doing the mat Pilates class with Jill. I was pleasantly surprised upon…read morewalking in to see lots and lots of beautiful workout gear from various brands like Alo Yoga, Lululemon, and others. They even had a few sale racks with 30-50% off. Luckily I was able to fight the urge this time, but I may be tempted to buy something when I go back. This class was great for beginners in my opinion. I gave it 4 stars only because I like a bit more direction in my Pilates class, and although Jill was amazing and sweet, I love when an instructor is kind and encouraging but also provides corrections. I am also a fan of music during my workout classes but if you like more peace and quiet, Jill's class will be up your alley. Despite those two minor things, I am still very interested in going back!

cannot recommend this Lagree studio enough, especially to women navigating life postmenopause. Like…read moremany, I was looking for a way to stay active that was challenging yet safe for my joints. What I found was something truly transformative. Since consistently taking classes, I feel stronger than I have in years. The method has given me back a level of mobility I thought was lost for good. The best part? I can now get down on the floor to play with my grandson and get back up with ease and without any aches. It's a freedom I didn't realize I was missing. This isn't just about fitness; it's about quality of life. I genuinely feel 10 to 15 years younger. The instructors are fantastic at providing modifications and ensuring proper form. If you're a woman over 50 wondering if this is for you, the answer is a resounding YES.

Mend Physical Therapy - physicaltherapy - Updated May 2026

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