Learning how to meditate from Light was deightful. I had never before meditated in my life but I…read morewas looking for a teacher who really understood the concept and could show me a path towards consistent meditation that will help me achieve the inner peace and calmness I desired. I found all of this in Light. He provides his guidance over 4 consecutive days in 2hr lessons and I really felt after the classes that I had learned not only the fundamentals behind Vedic meditation but why it has such a positive impact in one's life and what to expect initially as a beginner meditator. I came out of the classes eager to meditate twice a day and I have not only consistently done it, but I look forward to my meditation sessions. Highly recommended for anyone who wants to meditate on their own and be able to understand meditation and its benefits.

If you are having thoughts about wanting to learn to meditate from Light take the LEAP and do it! I…read morepromise you will never regret it. Light makes the mystical journey of mediation so simple and easy to learn. I can say with out hesitation you will learn to meditate and it will change the way you look at the world. I learned 3 months ago and have been mediating 2x a day for 20 minutes ever since. I have had many friends compliment me recently on how calm and relaxed I am and also how great my energy is! Mediation works and Light is an amazing teacher.

The Vibe: You stay in the room, but everything moves. (This…read moreis the new theater. And yeah, it's your show.) The Space: There's a clear progression. Entry: A natural, open atrium Walk-in: Clean, gallery-like Meditation Room: Darker, softer, low to the ground. It mirrors the journey you're about to take. The Classes - Camila's Breathwork & Sound Bath: The container opened with a theme: Prune the plant. Remove what's dead so what's alive can expand. Breathwork: Open-mouth breath pattern. Belly chest (inhale, inhale) Exhale In Sync. Rhythmic. Effective. At some point, the music carried the message: You don't wait for life to change to feel better. You shift first. What you choose internally is what gets reflected back to you. (https://youtu.be/2GzFRyZxIkY?si=OwRNUXb_GPzBCMLH) Then Ruthie's Time Travel Meditation: We started with a slow body relaxation...feet to crown, and somewhere along the way...you disappear (ahhhh, yaaaaaaas!). Blissed out. The only thing that really stayed was the question: "What truly matters to you?" And the answer didn't come as thinking. It came as knowing. The Container: Both instructors clearly explained what to expect. Which translates to: Safety. Relaxation. Letting go. Feeling. Practical Notes: Wear something you can fully relax in (you're lying down most of the time) Expect emotional + physical release (it's not just "relaxing") Great if you're feeling full, overwhelmed, or in transition This is more inner work than "class" Bring a journal and markers for insight! Water Station (a must!) Free street parking and/or metered parking Wisdom: Clarity isn't found. It's what's left when you let go.

My new obsession! I want to gate keep so bad so I can keep sliding into classes last minute, but…read morethese meditations and sound baths have me so calm and at peace that I want to share with everyone! You need to come. You need to. That's all, thank me later

My favorite place. Meditation, dharma talks, lots of love,friendly people. A very quiet place to…read moreunwind.

This was one of my entries into group meditation and it was very low-pressure and thoughtfully…read morecarried out. Celeste was the leader of the group and her calmness was helpful for me and seemed to be for the others in the young persons group as well. I'm grateful to have found this and though I've since begun exploring other avenues for meditation, remain thankful for my experience there.

Every time I come here before during and after treatment I feel great. It's a different kind of…read moreexperience worth noting. Yes come here and just be open minded about different modalities. Reality Center really gets me out of the dark holes I keep digging myself mentally. I feel great after each visit. Thank you !!!

As someone who has explored just about every wellness experience out there, I can honestly say this…read morecompletely blew me away. Jonathan, the owner, is an incredibly kind, knowledgeable, and professional guide who makes you feel supported every step of the way. The entire experience felt intentional, grounding, and truly transformative. I left feeling lighter, energized, and creatively inspired--ideas flowing faster than I could write them down. I've already been recommending it to all my friends and can't wait to go back.

I was skeptical about Transcendental Meditation for nearly five years and honestly didn't think it…read morewould work for me -- especially because I have severe ADHD and struggle to sit still. Danny Goodman completely changed my perspective. He was calm, patient, and truly listened to my concerns. Since learning TM in 2025, I've experienced profound emotional release and often feel deeply reset after meditating. It has helped me stay grounded during a very stressful time dealing with insurance issues after the Palisades fire, and my sleep has improved noticeably. If you think you "can't meditate," I highly recommend learning TM with Danny. I'm very grateful I finally did.

I loved my 4-day intensive with Denny. I highly suggest TM for anyone hoping to change their life.read more

SRF Lake Shrine is a beautiful and deeply peaceful place to visit. Admission is free, but a…read morereservation is required in advance. The shrine honors many spiritual paths, with plaques and iconography representing different faiths, creating a sense of unity and respect. The lake is filled with huge koi fish, turtles, ducks, and swans, and the surrounding grounds are full of lush trees and colorful flowers. There are many lovely benches where you can sit, meditate, and simply enjoy the serene views. Being here feels incredibly calming and cleansing for the soul. Visitors can meditate inside the houseboat, which adds a very special and intimate experience. If you are spiritually sensitive or simply looking for a quiet, reflective place, this is highly recommended. There are restrooms on site, a small gift shop with items from India, and a small museum sharing the history of the shrine and the fellowship. The area itself is not large -- you can walk around the lake in about 15 minutes -- but it's a place meant to be experienced slowly, with time to pause and truly take it all in. We're already looking forward to our next visit.

Peaceful beautiful place to walk. I would say to wear closed toed shoes because I had sandals on…read moreand I got a splinter in my toe! You can bring water but no food or snacks allowed. There are 2 places to park. I parked on the upper level and had to walk down 102 steps, I was fine but if you can't walk that many steps, there is a lower parking lot near their main sign/gate.. No steps if you park there. I loved the grounds, waterfall and swans, and ducks you can feed. I've been to the self-realization center in Encinitas also which is overlooking the ocean. My favorite! Both are peaceful.

AMAZING, KIND, PEOPLE, many choices of courses in meditation and Buddhist philosophy practitioners…read more Good people who have Buddhist teachings and ideas. The people are very kind and have authentic Buddhist teachers who are swell. The leader Lama Jampa Thaye was fantastic. They are Buddhist leaders available to converse freely. The gift store. I have been in to observe and engage in the meditation class on Monday night.

I attend the Sakya Center in Venice for the authentic Tibetan Buddhist teachings. I am a student…read moreof Lama Jampa Thaye, who studied under masters such as Karma Thinley Rinpoche, His Holliness's the Karmapa and Sakya Trizin, and Dilgo Khyentse Rinpoche. The sangha at the center have all studied under Lama Jampa for many years and have excellent knowledge if you are a beginnger interested in finding out more. The center is also very family friendly. I have taken my 1-year-old, 3-year-old, 10-year-old and 13-year-old to teachings and initiations at the center and have always felt very welcome. That said, I am mindful to take the younger children outside if they are getting too noisy. Overall, a beautiful, friendly center in the heart of downtown Venice. Lots of great places to eat nearby too.

Dharma Vow Zen Sangha is a Branching Stream affiliate of the San Francisco Zen Center where new and…read moreexperienced meditators practice Soto Zen Buddhism in the tradition of Sunryo Suzuki Roshi, author of "Zen Mind, Beginners Mind." Our diverse group warmly welcomes new and experienced meditators.

Great place to do work! Very comfy chair and nice staff. They have parking or meter street parking…read moreas well. Some has free street parking before 6pm for permit only. Bagel is good, I got the MINT MATCHA and ngl it's not good so get something else. It can be crowded so a lot of seats are taken by 3pm so go early. It can be cold sitting near the door so if you can get seat inside it's best. Lots of cute shops to walk around to

Seriously, congratulations to the founder(s) of MUD/WTR…read more This is hands down the most comfortable place I've ever been to in LA. Designing a space like this shows real respect for the guests. You can feel the intention in every detail.

I had never been to a breathwork session, but seeing JP's were highly rated, I decided to go. I had…read moreno idea what to expect, so I went in with an open mind. I didn't get the big breakthrough that some others did, but found my emotions at a different section of the class than others (which is totally fine). I left feeling at peace and grateful I had the experience. I really enjoyed the in person experience and would absolutely go again next time he's in Santa Monica. What stuck with me in the end: trust the process, do the work (follow the guidance) and let go. It can't be done for you. Thank you JP and team!

I have had the pleasure of doing in person breathwork with Jon Paul over a dozen times in the past…read morefew years and several times in the online zoom sessions. This work is powerful and so helpful in dealing with life's stressors. I have left the sessions feeling energized and calm ready to deal with life's challenges. Jon Paul's wry humor and great music selections make it a delightful as well meaningful experience.