I started attending Angela M's Friday candlelit yin yoga classes. So far, I enjoyed the relaxing…read moreand calm moments. Angela is nice and friendly. She doesn't rush through poses and is patient to make sure we get to our poses. She would offer alternatives for our poses to make sure we don't hurt. Every last Friday of the month, Angela would have a sound bath session as part of the yin yoga class. This studio provides blocks, blankets, bolsters, and more. Cubbies are in the front entrance for your shoes. Be sure you take them off before you step inside the actually studio room. Two bathrooms are in the back. The interior of the studio isn't something fancy if this is what you are expecting. More like a warehouse but it is very big to accommodate at least 20 something people. For parking, there is enough space for a limit number of cars. More parking on the street. However, the overall lot is small and can be hard to back out if you have a large car.

I take prenatal yoga with Angela at MindBodyZone. She is such a blessing to me in this bumpy ride,…read morethe series content is challenging and relaxing at the same time. She teaches us great movements for pregnancy & pampers the would be moms by helping up set up, wind up after class. She always brings us strawberries for after class, adjusts temperature as per our needs, shows accommodating alternatives based on personal pain and muscle weakness. Prenatal Yoga: 5/5 Instructor: Angela: 6/5 Parking: Plenty Facility: 5/5

I attended the 8-day Health & Happiness Retreat in October 2025. In that short time, I experienced…read morea great deal of emotional healing. I had the privilege of witnessing both emotional and physical healing experienced by my fellow attendees. The volunteers are so caring and welcoming and made sure to provide resources for continuing the meditation practice beyond the retreat. No meditation experience needed. It cost around $300 for registration, which is extremely reasonable for 8 full days. You can also attend any additional retreats at no extra charge. Highly recommend visiting this Milpitas oasis.

I highly recommend anyone, family, and friends to attend 8-Day Health & Happiness Meditation…read moreRetreat! I've learned the wisdom and valuable skills that were taught in class. If you're experiencing anxiety, insomnia, depression, pain, or stress from work, this is the place to be for healing, relaxing, and well-being. As this is my very first retreat. I didn't expect anything like this. As a chronic patient, this experience has opened my mind and lens to see myself and the world in a more positive light and skills learned to help build better relationships. Yet, it's a very powerful and transformative experience to reflect on oneself, learn how to regulate our emotions, and most importantly lead with compassion! The volunteers are professional, caring, hard working, and happy. I feel calmer, happier, stronger, and rejuvenated. This community is defined by deep, meaningful connections, and a shared purpose. And did I mention the food and desserts? Thank you Bodhi Meditation!

I can't thank Diane more. She is amazing. She gives the best advice I recommend her and her…read moreservices fully. She took time to read and get to know me . She is one of a kind ! She gave me hope and assurance for the future :)

I found Diane when I was in need of personal growth. I saw her ad on the Internet, as I did many…read moreothers. Diane answered my call on the first ring, whereas others never bothered calling back. I knew with my first call that Diane was sent to me. Diane is very intuitive and has an amazing gift. When I am trying to articulate something she is able to see her visions and help complete my thoughts. Diane's guidance is more than I hoped for. Diane is very straightforward with what is needed for your personal growth, she is very good at keeping you on track and not letting you go backwards. Diane was readily available to invite me to a much-needed one on one three day retreat. Diane's one on one zoom sessions are always 100% focused on you. The Weekly meditations do not come fast enough for me. I can honestly say Diane will forever be a part of my life. Thank you Diane.

I have gone to Natalie's sound meditation for around 6 years....pre pandemic.....during and post…read more What I receive from her sound meditation is truly healing and grounding for my sou. Ive gone to many different sound meditations throughout the Bay Area with friends and I've not found a better aligning of my mind, body and soul as I have with Natalie. Natalie is a true light and beautiful soul, I'm so grateful our path aligned.

I will give three stars because the times I have attended have been good. The only downfall is the…read morelocations have been different every time I have attended. last time we couldn't contact anyone to get into the building luckily we got in even though we would've been considered late. I was suppose to attend the last one however I went to the wrong location I was two minutes late and was not able to go inside which is super unfortunate because I take new people with me every time I attend. I was extremely disappointed that there isn't at least a Grace period of five minutes. I'm not knocking this meditation just in the end doesn't seem like it's a good fit for me.

I have been working with Karuna for 5 months now since Feb. When I met her, I was slightly lost in…read moreterms of being comfortable with who I am (or even just being able to realize who I am and my priorities). I was restless, not at peace and not fine with being alone. In fact, I had initially reached out to a therapist for help and with the therapist's dates being blocked, I found Karuna and started consulting her. I have seen a tremendous improvement in my mental health in the past few months. I have a better understanding of my priorities, who I am and what I want and a sense of inner peace. All of this has come from not the sessions alone but incoporaring the practices suggested by Kaurna into my daily life and making those a habit. She is extremely pleasant to talk to. No matter how difficult the topic, there is no judgement at her end, only understanding and acceptance. She cares about people and that comes through. I am very greatful to have found her. I definitely recommend anyone looking for a life coach or a healer to work with her.

I've been working with Karuna for over 1 & 1/2 years at this point, and she's an absolute blessing…read morein my life! She has counseled me through some tough times, bringing me clarity and peace, doing so always with kindness and patience. I've learned so much from her. Since working with her, I've been able to grow and shift in the way I approach life, which has brought so many positive changes. I think anyone would benefit from working with her. I'm so grateful to have found her!

I wouldn't be where I am today without Kerala Ayurveda and Dr. J. He is a very kind, compassionate,…read morewise, and intuitive Ayurvedic physician. He has brought me back to health from illness and that is something I cannot be grateful enough for. It is one of the greatest gifts I have ever received in my life. I am also grateful to their Ayurvedic physicians - Dr. Kamya, Dr. Sheena, and Dr. Princy - they are truly exceptional, wise, kind, genuine, and extraordinary women. I am also deeply thankful for Kerala Ayurveda's team of therapists and healers - Izumi, Subadra, and Vinitha - for their intuitive, healing touch, kindness, and care. And to the wonderful ladies at the front desk and apothecary, Aishwarya and Upasana, for their kindness and friendship.

Once inside, one of the assistants went over some history with me and took notes while also asking…read morea few related questions. They were quiet but polite, and it seemed like they had done this many times. The doctor arrived shortly after and asked for some details about my health. They listened, gave feedback, and even asked follow up questions that showed they were paying attention.

Took a Tarot reading from Bella. I was very much impressed by her ability to pinpoint my life…read morejourney, my life path, the cause of a lingering back issue (she was able to evaluate the condition and the incident in a previous lifetime that was carried over into this life). She was also very easy and comfortable to talk to, someone you can trust; very pleasant, flexible, and warm. I asked for some guidance about my spiritual practices and she promptly recommended me some great places to study. I would highly recommend her and I am looking forward to another session with her soon. 5 Stars.

I was thoroughly impressed immediately after my past life reading with Bella! I waited a week to…read morewrite a review to make sure it stuck, and I'm stunned. Not only did Bella bring so much energy and information instantly to the reading (with very little information from me), all the lives she tapped into made so much sense for me in many ways. I was edge-of-my-seat fascinated the whole time. I love how she taps into the past lives herself, taking the pressure off you, allowing you to retain a sense of control and ability to ask questions and take notes throughout. Even after all that, the most worthwhile takeaway for me was the energy clearing she provided at the end for my energy centers affected by all the past lives. It was super quick at the end and affected me in big positive ways that I (and my husband) noticed almost immediately. And I'm still receiving imagery from my dreams reflecting these lasting changes in my subconscious. Truly amazed. Highly recommend!

** My comment is based on their operation. Nothing is related to the class itself (as I didn't have…read moreit).** I was trying to use this deal today. As required by them, I did call them previously to make reservation for 6:30 PM class. I went to the address appeared on the deal. However, I could not find the center so I called them. The guy who picked up my call told me that the center has been moved. I thus went to the new place. I arrived the place that was supposed to be the center around 6:15 PM but I saw no one. The practice room seems to be on the second floor of the building but it was locked. I thus called the same number again. He told me just to wait in front of the entrance door on the first floor. He said the instructor should arrive soon. I was so frustrated as it showed that the center is NOT professional at all. There is no office or anyone to wait for customers at least 10-15 minutes before the class. Most important thing, I waited until 6:45 PM but no one showed up! I will never go back !

I always feel so zen after doing a yoga session with Manoj. He manages to make an hour and a half…read moreyoga session go by as if it were a 10 minute session. Manoj is very passionate about his business and caters to all levels. There are even kids that come join the classes! I really appreciate how helpful he is and he always leads us in positive chants. I am so happy to have found this Groupon deal and can see myself continuing to come here even after my deal expires.

I work in the same business complex that Spa La'Vanya is located and it is like a little oasis with…read morethe duponti silk curtains. The owner specializes in the Ayurvedic way of living and offers massages based on your own individuality. She also offers other services that are more common to India than the US. I have never been to India but I hear that Ayurvedic Massages are all the rage. An Ayurvedic Massage consists of long, criss-cross strokes, using lots of oil. The entire body is massaged with pressure but no kneading or heavy manipulation. It is a way to drain the lymph system. Priya is very good at massage as well as facials. She also offers consultations on Ayurvedic practices and looks at massage more as a way to maintain optimal health the Ayurvedic way than just a way to pamper us over stressed, over achievers. There is a lot of pampering as well, however.

I had the good fortune of being in a seminar group with Geeta this week, minutes after experiencing…read morean acute episode of food poisoning. The root and seed teas she prescribed soothed my digestive system so well that within an hour I was able to eat solid food, suffering no ill effects whatsoever the following day. Geeta's calming presence and her deep understanding of Ayurvedic medicine were a life-saver, enabling me to complete my seminar with ease. Geeta is truly a gifted Ayurvedic medicine practitioner. I am very grateful to her.

Covid Edition: I had my first reiki session with JEN back in November. She is amazing and has…read morehelped me work through blockages in my heart chakra, as well as working through self doubt/worth. At the time I was able to schedule a session with Jen directly, she took all precautions to make sure I was comfortable during our 1 on 1 session. It lasts for about an hour and figure a session is about $100 they do take card and have really cute stones, jewelry, books to help with moving forward in your spiritual journey. I'm ready to make my next appointment (covid allowing)

My life Balance and Business have soared since I've tapped into what the Zen room has to offer. I…read morehave been visiting the Zen room for over two years now. My experience every time has been different and fantastic. I love that they offer group meditation and individual meditation as needed. Also I enjoy the fact that I can walk in to their retail store and purchase anything from Stone's, Crystals, Jewelry, clothing, Tea and much, much more. I highly recommend if you're in the area you should visit the Zen room and experience the wonderful atmosphere for yourself! If you have time make an appointment with Dawn and experience all of the wonderful benefits she provides...