Wow where do I begin!!!! Anuschka is nothing less than an amazing empowerment or life coach!! I was…read morein such a rut going through breakup after breakup with wrong guys and not understanding why this was happening to ME!!!! After talking to her ONE time she coached to realize things within me that I have been holding on to since I was a child that have stopped me from so many things!!! Talk about major breakthrough! Man do I love her! She has soooooo much positive energy. Even speaking with her through the phone I feel her light and love!!! After you hear her story you will be blown away people. I highly highly recommend her if you need help to reach your happy place or even someone to just talk to!!! Wow! Empowerment coach to the rescue! Can't wait for our next sesh! Thanks Anuschka!!

Anuschka is a gift for anyone looking to navigate a challenging time in their life. She has held my…read morehand through some very difficult months of healing and has truly guided me back "home" to myself by teaching me how to change my outlook on illness, life...everything. I am very lucky to have met her, and highly recommend working with her at any point in your life!

Nemezio is exactly what you want in a trainer and coach! As someone who's been strength training…read morefor a few years, I was looking for a reset, form evaluation, and to analyze some low-grade pain that was holding me back. Nemezio helped me meet those goals and more! He was open to training my husband and I together, and it has been such a fun experience for us as a couple. I'm lifting heavier weights than I ever thought possible and Nemezio's knowledge base (fitness, nutrition, etc) and holistic, balanced approach is invaluable. I really appreciate how he thoroughly answers questions when asked and gives bite sized digestible tips that I can actually retain and incorporate into my workouts and lifestyle, instead of a fire hose of info. We've had a fantastic experience and could see doing a "reset" every year with him to hone in on our fitness goals for the year. Thanks, Nemezio!!

Nemezio is very knowledgeable about muscle imbalances and the exercises to do to correct for the…read moreimbalances. I run a fair amount and knew I had some imbalances and believe the exercises I have been doing have helped to correct them, improve my running form and speed. Likely the best endorsement I can give for Nemezio is the fact that I plan to continue with him for the foreseeable future. He keeps me accountable and moving toward my goals.

Coach Sara is top notch!! I am a local personal trainer who competed under Sara's team for my…read morefirst bikini show. The meal plans and training protocol were amazing. Menu selection really made the prep manageable and educational as well as fun! I was able to see my goal to a first place finish in my class so I shared her expertise with several of my friends who have since found the best physique they've ever seen and the most supportive and knowledgeable training. I can't recommend Sara and Strive enough!!!

Sara is an intuitive and knowledgeable trainer. She is sweet and fun to work with but is serious…read moreand pushes me, so I get an amazing session with her with some comic relief. I look forward to training with Sara because I know I will work hard and I will also enjoy her motivational tactics !

I had a challenging 2024. I visited with three different therapist/coaches with minimal or little…read morechange to how I handle my frustrations, thoughts and anxiety . I have always wanted to improve who I want to be, and to envision life and the world around me in a more positive way. After striking out with the first three others I found Alisha. She has given the tools each week to face life and its challenges with fresh hope. To say it has been life changing is an understatement. She always starts our session with a huge warm smile that immediately sets the mood for an epic hour. I would highly recommend Alisha to literally everyone. I cannot say enough great things about her. She has helped me to be a more optimistic, positive person that I always wanted to be. Soon I will be "Fiercely Optimistic" and am enjoying my journey to get there.

Alisha is a true Gem! She understands people like nobody else. What a great practitioner.read more

San Diego may have a lot of personal trainers, but I doubt you'll find many who are as…read moreknowledgeable about fitness as Bobbi is. She crafted a program that focused on sculpting my body how I wanted it. I saw results immediately! I've been hooked on lifting ever since I trained with Bobbi almost two years ago. I'm the strongest and fittest I've ever been in my life. If you're looking to get great results while having fun at the gym, I highly recommend Bobbi. You will NOT be disappointed.

Being an ex wrestler and full contact fighter and now actor I started training with Bobbi for an…read moreupcoming film. I come from a very athletic background so finding a trainer is challenging. I told her the look i wanted and she exceeded any and every expectation I originally had. I recommend Bobbi to anyone looking to change their body, get or stay in shape, or increase their strength and endurance. In 6 weeks i was unrecognizable my arms chest and neck grew my waste went from 38 to 32. I was hooked. I have been with Bobbi for about 2 years and will not train with anyone else. She knows her stuff, her nutrition plan is on point, she knows how to push and motivate. Bobbi is a trainer whi genuinely cares. So again if you asked me to pick the number one trainer in San Diego, i would pick Bobbi Bricks everyday of the week and twice on Sunday.

I have been exercising and training since the late 90s (not to age myself), and I've worked with 3…read morepersonal trainers, tried every new fitness program from lifting, cardio, circuit training, tabata, CrossFit, HIIT workouts, yoga, cardio, and sports. I've tried all the new circuit classes from Revel Fit, Renegade, OTF, F45, and I guarantee that no one will program or kick your a$$ like Bryan at Versatile Fitness! This is a no-frills, old boxing gym vibe (think OG Rocky) where you come to WORK! Bryan's programming, exercise acumen, and super sets will challenge you, but also be some of the most effective and productive workouts. He has almost every piece of equipment I've seen in a gym from rowers, ropes, barbells, curl bars, pulley systems, sleds, water weights, benches, kettlebells, free weights, Terra core, TRX, bands, discs, and the list goes on. I have attended about 10 classes and I have yet to repeat a workout. It's insane the quality of training and programming you would get through this gym for the price. Anywhere else, it would cost thousands for this level of programming, so anyone who attends these classes is getting a steal of a deal for this type of workout! Classes are 45min, with several stations per class. Each day has a target focus such as pull, push, leg, abs, and/or cardio, depending on the day. The target is there, but you are always getting a decent total body workout. Each station has 2-3 exercises that you do 2 sets per station. You have around 3 people per station, and then you rotate. Bryan goes around to demo each exercise as you move stations, and also has the workouts written on a whiteboard at the front of the room. Bryan will also provide quick corrections, as needed. Please note, in large group class settings, rarely will get you get alot of correction or instruction. It's not feasible to have that much personalized focus in these types of classes. Each class starts with a short warm-up, and a quick cooldown at the end. I have only taken class with Bryan, as he is the staple of this gym. He also has an extensive background with over 20yr of experience and he also offers some nutrition and personalized coaching programs for fat shredding and other fitness goals. This gym is a hidden gem and morning classes are usually full. I am literally perplexed how the afternoon classes are not exploding with members because I have yet to see anyone have the stellar exercise programming and versatility that Versatile Fitness provides. I've seen so many different trainers and attended many gyms, and Bryan's programming is the most innovative and BRUTAL (in the best way), that I've experienced. If you're looking for a serious SWEAT, a great community, and incredible workouts, VF is the spot!

Been awhile since my last review. Wanted to provide an update: ~6 years into my VF journey - I'm…read morestill getting sweaty AF. Stay away from this gym if: you dislike working hard, you hate fun music, you want to workout with people who suck. Join this gym if you: want a great workout with no mental effort on your part, you enjoy being pushed to be your best, you want to support a small business instead of a corporate monster. Side note: I appreciate that Bryan the owner places a large focus on finding trainers that are a cultural match for VF. Shregar, Victor, and Mauritzio all bring the energy.

Sam helped me change my life. Prior to meeting Sam, I had been stuck in a rut. I was postpartum…read morealmost two years, and I hadn't lost the weight I had gained despite working out consistently and eating relatively healthy. It wasn't until I started working with Sam that I realized my idea of healthy, really didn't take into consideration some fundamental truths about nutrition. I quickly learned in my 1:1 sessions how I needed to pivot, and Sam helped me overcome some fears and unfounded food beliefs I had been carrying around. While I believe what Sam is doing should be provided to everyone and especially to school ages children, I am just lucky enough to have gone on Yelp, taken a chance with her, and had the absolute best 6 months of my life. Not only did Sam help me reinvent some of my eating habits, but she changed the trajectory of my health and I believe supported my fertility and conception of baby#2. I highly recommend Sam as a nutritionist, she really invests in you as a person and your healthy future. Thanks Sam!

My life is better in so many ways since meeting Sam! Sam has helped me focus on ME! While my…read moreinitial goal was weight loss, Sam opened my eyes to so much more besides blaming it on food. She showed me how to view food differently. She showed me the how, the why, and everything in between from becoming a better eater but being a better person to myself! I have more clarity on how food affects my body, more knowledgeable about different foods, how to cook them to taste delicious, and it's ok to have a bad moment, there is no judgment. I recognize now how important sleep is and how stress builds on negative outcomes. I am mentally stronger when it comes to food that I actually read the ingredients on every label that enters my home. I am more mindful of my eating habits and eating slowly. Sam taught me to see food as medicine and that changed how I view food. Don't get me wrong, I'll have a cheat meal here and there, but I stay mindful with no judgement, and I can't thank Sam enough for instilling positive vibes and energy into my life! Sam helped me overcome, not only how to become a better eater for me, but for my family. I was also going through one of the hardest times in my life, and I could not have gotten through it without her. I HIGHLY recommend Sam!

I have been training with Coach Joe since the very start of my bikini journey. I have prepped for 3…read moreshows, going on 4, with him! He makes prep easy by providing all the tools and information you need and always outlines a game plan. He goes above and beyond with frequent assessments and check ins to ensure that each individual is on the right track for their body type! Nothing is ever cookie cutter with Next Level. Everything is always custom and tailored to my needs. Joe's knowledge is unbeatable. He never fails to answer every question I have. Because of his guidance, we have been able to completely transform my body, health, and confidence and continue to do so!

Joe is very knowledgeable and cares about preparing your body before, during, and after…read morecompetition. There were personal differences in training and style but at the end of the day, Joe knows his shit. I am very appreciative for the impact he had on my life and I wouldn't be where I am at now without the base of knowledge he instilled in him. Truly, i never lifted a weight before stepping in the gym with him and while we had our differences, I do not think they had anything to do with his training and I think if youre in the san diego area and thinking of training for a show, I would recommend seeing Joe or one of the other amazing trainers at World Gym. Thanks for taking the time to read this review. Also, Joes website and blog is actually pretty freaking informative. Take a second to actually read the articles and not just look at the before and after pics *which speak for themselves* This is an amendment ot my previous review. I stand by my statement that expectations of me were a bit unrealistic and he does tend to play favorites. He did drop me and my friend from training for reasons that I still dont honestly understand, and he did send me some hurtful and unprofessional messages afterward. It felt like a bad breakup and I didnt know where things went wrong. But just like with all bad breakups, once the smoke cleared and I calmed down, I was able to look back and appreciate what I gained from the relationship- a solid skill base in weight lifting and knowledge on competition prep.

Ta & staff are amazing. I love the b12 shots! Such a great place to get different services. They…read moreoffer weight loss management, b12 shots, spray tanning and so much more. The space is renovated nicely and is tucked away in a corner by Charlie's best bread. I highly recommend!

NEWLIFE has such a positive vibe and energy. You feel it when you first walk in. It's inspiring!…read more Ta (the coach) is nurturing g and will help you achieve your goals like she did for me.