phenomenal environment for beginners to start, feel comfortable, and take it as far as they want to…read morego. came in no Muay Thai experience, and worked my way up to being very comfortable sparring with people of all levels. everybody is cool and just wants to make each other better. if you're thinking about changing your life for the better, start here.

Strongly recommend this gym for any folks in the New England area and beyond whether you're a…read morenovice or expert! Absolutely love the facilities, staff, and classes provided: as a young woman, there's nothing better than feeling empowered and welcomed in a martial arts space -- keep doing what you do best!

I am a student at this dojo. The teachers are amazingly patient and understanding of each person's…read moreabilities and skill levels. I was looking for a personal bucket list item to fill and Providence Aikikai was the perfect fit for my personal goal(s). I recommend Aikido for anyone that is looking to improve their physical conditioning and find a balanced martial art practice.

I got into aikido to get myself off the couch and out of the house. I learned about aikido when i…read morewas younger but never got around to actually doing it,and can't believe what an incredible opportunity I've come across. A real aikido dojo with instructors teaching aikido the way it was meant to be taught. One of our chief instructors learned directly from an aikido master instructor who was in turn taught directly by the the founder of aikido himself. An unbelievable lineage for the dojo and stroke of luck for myself! Classes are taught in a relaxed non competitive manner and every student is able to learn at his or her own pace and comfortably . Aikido is a martial art that uses the momentum and energy of the attacker against them,through joint locks and throws and blending with the attack to gain the optimal position on ones attacker. Based off of samurai sword technique it is a true Japanese martial art or budo. Very cool! Aikido has been a great place for me to get active! I have no former martial arts experience. At almost 40 and living with a severe nerve injury that affected my right leg literally from top to bottom,I've been able to get a great workout without any pain and at a pace that's right for me. I quickly found out that adjusting the training to the experience and ability of ones partner is a key principal to a safe and fulfilling workout in aikido. For those looking for a good workout aikido can definitely fulfill that roll as well. I end every class drenched in sweat and definitely hitting my target heart rate something I myself desperately needed. I've also meet some really great people and made some great new friends as a result of studying aikido. I really couldn't have asked for much more!

Ty and Bart have a great school which truly wants to help you get stronger, faster and more well…read morerounded as a martial artist. Small class sizes means individualized attention in a friendly and cooperative atmosphere. Everyone here wants to help you get better. The Krav Maga program is very effective for defense against weapons, unarmed attackers and multiple attackers. It will definitely help you feel more street safe. The San Shou program is a very versital striking and wrestling program that will also develop your fitness. Both programs compliment each other well and many students at the school train in both. If you are looking for a school to start or continue your martial arts journey, this is the place. See you on the mat!

I couldn't be happier with EP Martial Arts! It's more than just a place to get a great work out…read more The camaraderie as a whole is great, the instructors are all well trained, experienced, and masters of their crafts. Bart (the owner) personally answered the phone the first time I called, and welcomed me to take 1-2 weeks and check out all the classes I might want to get involved in, which, I did. I enrolled for the Krav Maga classes, which are fabulous, and was quite quickly persuaded to try Jeet Kun Do, Sancho, Striking, Wing Chun, Kickboxing and my favorite, Jiu Jitsu. There's a reason this gym has 5 stars. I encourage you to check it out, you won't be disappointed!

I came for the Krav Maga classes and I've also given BJJ and Sanshou a try. I'm a beginner and from…read morethe start, I've felt welcomed by the instructors as well each and every member. All of the instructors are excellent and I've been enjoying the small class sizes and the individualized instruction that comes along with that. There are a variety of skill levels catered to in each class and I enjoy both the opportunity to work with others closer to my skill level and to learn from those far more experienced than I. I couldn't recommend more highly!

This high quality martial arts studio has one goal in mind, to teach the next generation to defend…read moreitself! The instructors and fellow students are supportive, encouraging, positive, enthusiastic, thoughtful, and complimentary! The masters love to share their wisdom, experience, and love to teach the techniques to perfection!

Truly great place. Warm and inviting, super clean, and the instructors are fantastic. Our 13 year…read moreold loves it -- gets lots of instructional attention (usually several instructors there even with the smaller classes), a lot of cameraderie (the students really form a 'group', even despite being of different ages), and the karate itself is so great for self-discipline (not to mention self-defense). They have a ton of fun while working hard. Highly recommended.

We have been here more than a year now and both of my kids, ages 4 & 6, are in the Little Tigers &…read moreLittle Dragons class. This is a great dojo and Senseis Raffi & Susan truly care about their students and their families. We still LOVE it here and I'm impressed with how my children have been enriched by DAMA. Definitely try them out if you're looking for a high-quality martial arts studio.

I did a lot of research for a couple weeks for the best martial arts Academy and I'm happy to say I…read morefound it ! Raffi and Susan are very nice,caring,respectful, I can go on and on. My son has been going twice a week for a half hour each class for about 4 months and he loves it so much! Everytime I take him it's still like the first day we went full of excitement and happiness !

I was astounded to find zero reviews for Inner Strengths. Both my boys now 7 and 13 have been…read moreattending Jiu-Jitsu classes here for about a year. The instructors are patient and kind. They work very hard to teach the kids respect, discipline and technique while helping build their self esteem. Previously both of my children had taken karate classes at the YMCA and while they enjoyed it, didn't learn very much. The children's classes are taught Sensei Candace, Coach Robin and Coach Victor, Candace's son Sensei Jacob, as well as a few others but I don't remember all the names. Classes are Co-Ed and ages range from 3-13. Typically younger, smaller children are paired up for grappling. Kids classes are held Monday's and Wednesday's 5:00-6:00 and Saturdays 10:00-11:00 am. My younger and older son participates in this class but my older one participates in the adult class as well. The adult classes are held Mon and Wed 6:15-8:15, Thurs 6:00-8:00, Friday 7:00-9:00pm and Saturday 11:30-1:00pm. Women's only self defense classes, anti-bullying classes, and stress management seminars are offered as well. Coach Robin is a licensed massage therapist and offers shiatsu massage, deep tissue, Thai, reflexology and Swedish massage. Sensei Candace is also a Reiki Master and does sessions by appointment only. She has really great positive energy. They also offer children's birthday parties. Prices are very reasonable and you can attend as many classes as you would like. My oldest sometimes goes as much as 5 times a week. He has grown very much in only a year here and is currently preparing to compete in the Naga Tournament in May.

It's easy to miss this place. Sadly it doesn't come up on Google. I was referred here by a Mom…read morewhile my youngest was attending boxing classes, otherwise I would probably never found out what a gem it is. Sensei Candace is one of the kindest people I've ever met. The patience she demonstrates with these kids is amazing. Her calm energy seems to keep them focused and on track. She has a way that makes them want to make her proud of them. She's everyone's ninja mother, lol. Both my kids take classes here. My oldest takes adult and kid classes. They work on strength training, grappling and moves. At first I wasn't sure he was ready for the adult class but Sensei Candace reassured me that he would do great. He has a background in wrestling and is able to use his grappling skills acquired from that. He's learned a lot from the adults and has a lot of respect for them. He struggles with ADHD and this has really helped him with self control and focus. Her prices are extremely reasonable considering how many people she has on staff and how frequently you can attend classes. It's a great jiu jitsu school for adults and children.