I was a student decades ago. For fitness, respect, growth, self-defense and humility, MDK is…read moreexemplary. I am of the opinion that all children should be given the opportunity to become a practitioner.

Both of my daughters have attended this school for well over 10 years. The instruction and training…read morethey have received have been wonderful- I can clearly see how it's helped them throughout their school years.The instructors are caring, down to earth, experienced, and have a deep passion for the art. This is my third style of martial arts, and I absolutely love it... I started here many years ago myself, after sitting on the sidelines watching my two young girls take class week after week... The mirrors reflecting the energy and determination on the kids faces as they kicked their way across the polished wood floors. I couldn't stay seated. Hwang karate is a great way to keep body AND mind stimulated.

We have been sending our 6-year-old daughter to Allstar for over a month now, and we have nothing…read morebut wonderful things to say! Professional Jamal is such a fun, patient, and professional teacher. Our daughter caught on so quickly and has grown so much in confidence already. We are beyond happy with our experience and highly recommend Allstar -- 10/10!

The worst training facility I've ever been to. Would give 0 if I could. The instructor Alex asked…read moreme to get in turtle (a compromised position) while he tried to submit me my goal is to not get submitted. I ended up getting smothered a few minutes in and I tapped and said I need to reset because of my elbow. He proceeded to tell me "this is not how that works" (ON MY FIRST CLASS! ) when I asked to get up. I had to use everything I had to get to a position so I could breathe and eventually force the instructor off. I wouldn't recommend this gym to anyone honestly. The owner came in and told me to quote "get the fuck out". Thuggish, little rules, not clean. Sad that an instructor has the ability to strip the fun out of such an amazing combat sport.

Just okay. Teacher often seems overwhelmed. The parking situation is a nightmare. The space smells…read morelike feet and it's tough to find a seat most days.

Easy five stars. You can feel the love in this place. It really feels like a community here and…read morethey work very well with new people. I took a break because of some financial responsibilities but hope to start back soon. My son also really enjoyed it here. One note i would mention is that a teen class could be a good idea.

They care about the children . They get physically active every class . With knowledgeable…read moreinstructors with real experience.

Love this school - Carlos Bronco and staff are amazing instructors and they do such a great job…read morewith the kids. My son absolutely loves coming to class. He has learned so much in such a short period of time. Thank You!

I cannot say enough amazing things about AJJ of Maplewood. My two kids have been going there for…read moreyears, and the knowledge and confidence they have gained through the jiu jitsu classes they have taken have been invaluable. My husband takes the adult jiu jitsu class on Saturday mornings, and the circuit training class that Dara teaches is amazing. We absolutely love it!!

Both of my daughters (8 yr old and 5 yr old) attend American Jiu-Jitsu in Maplewood. And they love…read moreit! Renshi Tony and his team of instructors are great with the kids. Along with teaching complex Jiu-Jitsu techniques, the class also focuses on anti-bullying, self-confidence, and safety.

I have been learning at fight and fitness since my first trial class.Before having a trial class…read morehere I had a trial class at another school. It did not compare to my experience at Fight and Fitness at all. The other school just put gloves on me and had me throw punches. At fight and fitness Walt asked me to throw a punch and instructed me how to do it correctly. I had recently suffered a herniated disk and bulging disk before I started here.I can definitely say the exercises and stretches has helped my lower back post recovery. If you are looking to get a great workout and great instruction then look no further. Walt is patient and helps all students in detail. After being at FFMMA for a month I decided to make a 2 year commitment with no hesitation at all! Class ambiance is great! Students are friendly and will help you out while you are training. I have seen the Classes for the little ones and the kids have impressive technique! BJJ and Muay thai at Fight and fitness is good for all ages and at a great price. Don't just take my word for it, just look at all the other reviews...all 5 stars!

I dropped in for a sample class and it was incredible! High energy and a welcoming, inclusive…read moreenvironment.

If you are looking for authentic Brazilian Jiu Jitsu, this is your place! I would recommend them to…read moreeveryone. Quality instructors and very nice facility!

We are big fans of apex. Our son has been attending and we love the discipline and training they…read moreundertake. No one gets belts for just showing up and everything is earned. Finally, they teach to respect your parents, sibling and yourselves. Other karate studios are really lacking on discipline and training and from my opinion are bizarre versions of fight club for kids. Good job Apex, thank you.

I've know the owners for a very long time. This is his new place and even though is way out of my…read moreway, I make the time to come train here. Amazing people. Great community. Everybody is very helpful.

A month ago, I decided I needed to get my confidence back and joined Spyda Muay Thai on a trial…read moremembership. I'm not going to lie and say that it's been easy. My journey the past 9.5 months has definitely been difficult. I wasn't supposed to live, but I defied the odds and survived sudden cardiac arrest on June 25th (only 8% do), had an S-ICD implanted in my side on July 1st, had open heart mitral valve surgery on September 15th, a blood clot/TIA/mini stroke on September 22nd, and a cardioversion on November 11th. Throughout, I was as active as my recovery would allow, which isn't saying much. In January, I started working out like I did pre everything, trying hard to get back to my pre-everything fitness level. When I heard they had opened a Muay Thai gym in Garwood, I went to check out a session and ended up participating. I have absolutely no training in Muay Thai, but rather traditional boxing so I was definitely intimidated. What I learned is that the people in this gym are awesome humans who really care about everyone's success, no matter what that looks like individually. I decided to do this because boxing always gave me such confidence and concentration and I knew I needed both again. After having my world flipped over, things haven't been great. It's been a long road that seems never ending but this is helping. It's really hard for me. But I am doing it and I am really proud of myself. The first class, I was hit with the realization that my brain is not the same as it was pre SCA. Truth is, I knew this, but I tried so hard to pretend it wasn't my reality. I have trouble remembering what I knew so well and am forced to relearn everything each session, sometimes multiple times during the hour as my brain loves to reset itself. We're talking true basics like how to jumprope (I fight with the rope each session as my brain doesn't talk to my wrists doesn't talk to my feet), stances, the difference between a jab, cross and hook (for whatever reason, I remember the uppercut)-- never mind remembering combinations that were just called and thoroughly explained a couple of minutes prior. It's actually been easier for me to learn the kicks because I don't get frustrated with them but rather try to understand the why of each one. I'd highly recommend Spyda Muay Thai to anyone, no matter what your fitness level or experience. "Spyda" is a tremendous teacher and such an amazing person. Everyone is absolutely incredible at this gym. Please don't think you can't. I am living proof that you can do it and there will be a bunch of people there who will cheer you on and motivate you to keep going. Believe me, I know that it can be completely intimidating, but once you step foot into the gym, those fears will disappear.

This Dojo/gym will always have a special place in my heart…read more Ten years ago, I trained with Shuseki Shihan Sana and Jun Shihan Jo. They ( and all the instructors) are truly amazing people, Who have a genuine interest in strengthening the mind body and character of All who train with them. If you're looking for a place that you will be welcomed, treated with respect, and held in high regard, this is the place for you . Always feels like home to me. OSU!

I've been going here for a little over three years. I just turned forty and I have zero previous…read moremartial art experience. It's a very welcoming environment to improve your body and your mind while practicing traditional karate.