I took the "Becoming a Dangerous Woman" course and was impressed with how much I learned in just…read moreone class. I will absolutely sign up for more classes, and I recommend anyone who wishes to know how to defend themselves or others take classes here.

I took the "Becoming a Dangerous Woman" self defense class and was very impressed. The instructor…read moreis a gifted teacher and passionate about the subject. The class laser focuses on the most essential elements of self defense and gives plenty of hands on practice. I highly recommend it.

Impressed! Not only by the two facilities' size, cleanliness, and amenities, the professor, other…read moreinstructors, and GM/wife/Fabiana provide a most warm, hospitable environment. We heard about this studio from our local high school wrestling coach who has a 2nd degree BJJ black belt. HIS instructor learned from Prof Godoi, who's not only impressive with a 6th degree BJJ black belt and multiple IBJJF championships, but also a very warm, engaging, and encouraging instructor to our 6 yo gray belt son. We're excited for our son to continue learning from Prof. Godoi and fellow G13 students and instructors.

After moving to Raleigh, I had to find a new Jiu Jitsu school and G13 was my top choice after…read morevisiting three others. I was looking for high-quality instruction, a great community, and convenient class times, and G13 exceeded my expectations in all three areas. Professor Roberto Godoi, the founder, has an incredible amount of knowledge and is a fantastic teacher. All teachers at the school are some of the best I've ever encountered. The lessons are structured and easy to digest, and the community is welcoming and supportive. There are classes in the evenings and early mornings to accommodate busy schedules. The school is also welcoming to women and features a safe and clean environment. Overall, I highly recommend G13 for anyone looking for a top-notch Jiu Jitsu school in Raleigh.

Balanced reached back out to me and I found out they were out of the country for training. Unlike…read moreemail with auto response, I can't see what's going on at their end but this makes sense to me and a big kudos for them reaching back out to me. I always thought that the best way to measure a business is how they act when things are not going well and I feel good about how they reacted. I've currently made a commitment to try ice hockey and a soccer league for my son. Once those are done this spring, I plan to reach back out to them to see how my son would do with them. Thanks Balkan e Martial Arts!

A family-friendly school that has a variety of styles for you to learn from. If your child goes…read morehere they will learn not just how to defend themselves but become a leader, and how to have discipline and other life skills. In a world of tablets, phones, and tv screens it can be hard to have the important talks with your kids with their attention but balance does a great job of teaching them important values while engaging them in fun and practical lessons that will keep them fit! Their new space is spacious, clean and in a great location as well.

Real karate. Real practicality…read more Real camaraderie. Real fun. Get a great workout while learning something useful and having fun, and for a great price. What more could you ask for?

From the owner: Hello and welcome to the Carolina Isshinryu Karate Academy (CIKA) site. We believe that we offer…read morethe finest, most well-rounded, martial arts education available anywhere at any price. As a student of CIKA you will be challenged in areas pertinent to your area of training. You will train at your own pace in an atmosphere conducive to bringing out your best. We will not insult you with fancy titles, which for the most part is invented, given to one another to impress, and has no significant value. Titles do not teach students the art; hard work, dedication and desire by both student and instructors will. If you are looking for fancy titles, glittery dojos, a social club, high prices, contracts, and a belt handed to you every three months, then CIKA is not the place for you; however, if you're looking to learn a traditional martial art, and you are willing to put forth the dedication, hard work and desire, then perhaps CIKA is your martial arts training center. Remember, anyone can wear a black belt for a price in any amount of time, but not just anyone can earn a real one. At CIKA every belt you receive you will have earned . . . the old-fashioned way.

Going on ten years training at White Tiger Taekwondo and Martial Arts. Taekwondo is my stress…read morerelief - the thing that I do for myself. White Tiger is welcoming to all ages and abilities. I started training after 40 and have always felt supported and challenged by our masters and instructors. It's a great place to train and will quickly become a second home. My son Daniel has been training since the age of 5 and has benefitted greatly. I'm testing this weekend for my next black belt and want to thank Master Wright, Master Ara, and Instructor Malone for helping me reach my goal. Most of all thank you to Master Rondy for the opportunity to train at such a great school.

Huge place, fun for all the family, they have many classes for all ages. Some says it is a belt…read morefactory I say whats wrong with that

Wow.. I was EXTREMELY disappointed with this facility. After reading the 5 star reviews that had…read morehappened in the past, I figured it was great, however that was no longer the case. This facility looks great from the front (the storefront has 3 doors), making it look like a really big facility., however when you enter the facility, there is no one working at the front desk. The room to the side (on the right) is a padded room, where the pads do not even look like it meant to fit in that room) and is used for a Muay Thai class. you go through a set of doors behind the front desk and you are greeted by an unfinished looking gym where it is concrete and a loading dock door. It is very messy looking, and on the side is a small set of Mats where the jiu jitsu class was taking place. I don't remember the name of the instructor, however when i told him that my kids have had experience in the past, he brushed it off. When the class was over, my 2 daughters left saying they never wanted to go back because the instructor told one of the ladies on the side saying that there is no way that these girls have experience...in front of my girls (ages 10 and 13). that is very disrespectful. When they left, the instructor didn't even apologize for it. Just noted that when I tell someone that they are experienced in the future, that it should mean they know how to train properly. (on a side note), you can tell that this was not a real gym by the fact there was only 1 other child in the class (other than the instructors own kids). A little class, patience and respect goes a long way. This instructor definitely needs to understand that going forward if they plan on growing their business.

If you want to learn Brazilian jiu jitsu, this is THE place to go if you live in the Triangle…read more Jason, Billy, and all the rest of the instructors are outstanding. The proof is in the pudding - Forged Fitness produces competitors and fighters that dominate the tournaments in this area and beyond. I have had a blast learning BJJ. I plan on training at Forged Fitness for many more years. See you on the mat.

Great place to have martial arts for the kids teachers are great and teach very important skills…read moreand lessons. Great family atmosphere

I have been to about 5 classes with my BFF and they are so welcoming and kind! You are with private…read moreinstructors with a small group of 2-3 for the first couple months until you are somewhat on track with the rest of the group, and the put you in with the rest of the group for exercises and warmups! It's $149.00 a month, but worth the money. Everyone including the students (ages 10+ for the adult+teen classes) are very nice and treat you like your part of the family. They even give rewards for attendance and good grades or achievements in school! If you are going to sign up yourself or a child/friend or something for karate, this is the place to go!

I've belonged to a lot of gyms and this Life Time is the best. It's like a fitness resort! There's…read moresomething for everyone here, and fitness equipment I've never seen before. There are numerous classes that are serious workouts. Yoga, hot yoga, stretch, etc. I'm not a swimmer, but if I was I think the swim facilities are second to none, both indoors and outdoors. The outdoor pool is awesome, and will serve adult beverages, which is a nice option. There's steam, sauna, whirlpool, and a clean and well stocked locker room. I joined as soon as I could and was there on day one. Love this place! Finally, shout out to Courtney, who is always there with a smile and exuberant hello.

I've been going to Lifetime Fitness Cary for about 4 years. Yes it's expensive, but I feel like…read moreit's worth it. I love the group fitness classes and I love that you reserve your spot in advance. They also just started a new Core Tone Reform class with reformers for regular members, and that class kicks your butt! I also really enjoy the sauna, steam room, and jacuzzis. Another benefit is the kids membership. My stepdaughter loves coming to the kids club for gymnastics, rock climbing, yoga, and more. I know that she is having fun while I'm doing a class. They have Parents Night Out on the weekends and that's such a nice perk! There's also day camps, which has saved us a few times when we needed child care during a school break. The pool is also wonderful in the summertime. The cafe food is average. I'd love it if the quality was amped up just a bit. The only thing I really ever get is the vegan PB& B shake. It's delicious! It has peanut butter, banana, cafe mocha greens, almond milk, and vegan protein powder. I haven't been to the salon yet, but it's great that this is an option. Overall, I love this gym and I would go every day if I could.