Going on ten years training at White Tiger Taekwondo and Martial Arts. Taekwondo is my stress…read morerelief - the thing that I do for myself. White Tiger is welcoming to all ages and abilities. I started training after 40 and have always felt supported and challenged by our masters and instructors. It's a great place to train and will quickly become a second home. My son Daniel has been training since the age of 5 and has benefitted greatly. I'm testing this weekend for my next black belt and want to thank Master Wright, Master Ara, and Instructor Malone for helping me reach my goal. Most of all thank you to Master Rondy for the opportunity to train at such a great school.

Huge place, fun for all the family, they have many classes for all ages. Some says it is a belt…read morefactory I say whats wrong with that

Been three years and my son still enjoys going. There are many new members but the staff still…read moretreats people individually.

I've been training at Master Chang's Martial Arts for almost 10 years, and it's been a great…read moreexperience. I've learned so much and gained a lot of confidence. The atmosphere is always positive, and it's a great place to challenge yourself and make friends.

Everything about G13 is what I've been searching for in a BJJ community. The environment is clean…read moreand well organized, the professors are professional, respectful, knowledgeable, great with the adult classes and great with kids. The other practitioners in the arts between white belt and Brown are some of the most kindness and cooperative people you can meet. No one has an ego and everyone cares for another. Hands down the best place for adults, teens, and kids in NC.

Impressed! Not only by the two facilities' size, cleanliness, and amenities, the professor, other…read moreinstructors, and GM/wife/Fabiana provide a most warm, hospitable environment. We heard about this studio from our local high school wrestling coach who has a 2nd degree BJJ black belt. HIS instructor learned from Prof Godoi, who's not only impressive with a 6th degree BJJ black belt and multiple IBJJF championships, but also a very warm, engaging, and encouraging instructor to our 6 yo gray belt son. We're excited for our son to continue learning from Prof. Godoi and fellow G13 students and instructors.

I was looking for a karate school for my son. I did a lot of research and finally thought I found…read morea school. All to find out that the school is closed. Sadly the owner passed away.

Excellent Karate school with an outstanding Sensei & staff! The school is also accredited so there…read moreare lots of opportunities to compete worldwide! Additional classes such as weapons training are also offered!

Most Authentic muay Thai in the area!!! highly recommend to anyone looking to get in shape and…read moreprotect yourself

From the owner: A new Muay Thai gym is set to open in Raleigh, NC: Location: Olde Raleigh Village…read more This upcoming academy will offer traditional Muay Thai instruction, perfect for those looking to master the striking art of Southeast Asia. Grand opening August 2024 . See you then!

Hands-down the best place to learn self defense. I've been to a handful of Krav Maga / self defense…read morestudios, and Krav Maga Raleigh is definitely my favorite. I've been training here for 6 months now, attending every class my hectic work schedule will allow (usually 4-6 classes per week). It is a very affordable studio, and your dues get you access to unlimited classes each month. Additionally, you also have access to fitness / kickboxing classes that will really whip you into shape. The instructors are all incredibly knowledgeable and accommodating of individual circumstances, and even in group classes you receive personalized instruction, allowing you to improve your skills quickly. Each instructor has a different style while still following the same curriculum, so it is easy to pick a class / time that fits both your schedule, personality, and desired intensity level. Yet everyone here feels like a family and supports each other both inside and outside of class. Each class is a combination of cardio warm-up, striking, conditioning, defense against strikes, and defense against more nuanced attacks, such as headlocks or ground defense. Classes are designed so that you can practice each technique safely, but still learn how to power through the stress of a scary situation. You learn the technique, then undergo various modifications and drills that teach you how to adapt in the moment, as you would have to in a real situation. At the end of class you will feel incredibly empowered, having just received a great workout, learned how to land a solid punch, and get out of scary situations. Honestly I cannot recommend this place enough.

Krav Maga Raleigh is a great school with excellent instruction and training partners. Everyone…read morelooks out for each other while training hard. There is Krav Maga for all different levels so finding a suitable class as you advance is easy. Also offered are fitness class designed for all. Finally, there are classes every day so I can train when it suits my schedule. I would definitely recommend Krav Maga Raleigh to anyone interested in really self-defense, or simply looking for a way to exercise that is not a boring old gym.

CSD was formerly TKM Cary, and between the two I've been a member for almost 2 years. I've come…read moreto expect that every class will be a challenge and that I will leave feeling exhausted but accomplished. What a great group of people - both the students and instructors. You'll receive no slack, but at the same time the instruction is positive and fun. The workouts can be intense. With a little consistency in attendance I've been able to get in the best shape I've even been in, have learned how to throw a decent punch, and I feel better than ever about my ability to defend myself or my family if needed. The new Fit-to-Fight curriculum includes a lot of grappling, which is a blast! My 7-year-old LOVES the kids classes. They teach appropriate self defense and general athleticism in a really fun atmosphere. He asked to have his upcoming birthday party there, so we're looking forward to that. I highly recommend CSD if you are looking to improve your self defense, fighting, or general fitness level. Kida!

I took the "Becoming a Dangerous Woman" course and was impressed with how much I learned in just…read moreone class. I will absolutely sign up for more classes, and I recommend anyone who wishes to know how to defend themselves or others take classes here.

Balanced reached back out to me and I found out they were out of the country for training. Unlike…read moreemail with auto response, I can't see what's going on at their end but this makes sense to me and a big kudos for them reaching back out to me. I always thought that the best way to measure a business is how they act when things are not going well and I feel good about how they reacted. I've currently made a commitment to try ice hockey and a soccer league for my son. Once those are done this spring, I plan to reach back out to them to see how my son would do with them. Thanks Balkan e Martial Arts!

A family-friendly school that has a variety of styles for you to learn from. If your child goes…read morehere they will learn not just how to defend themselves but become a leader, and how to have discipline and other life skills. In a world of tablets, phones, and tv screens it can be hard to have the important talks with your kids with their attention but balance does a great job of teaching them important values while engaging them in fun and practical lessons that will keep them fit! Their new space is spacious, clean and in a great location as well.

Awesome place. Stop by for tai chi free Trial class, walked out with Kung fu and tai chi…read moremembership for 1 year.

From the owner: We teach authentic Chinese Shao-Lin Kung Fu - a 1500 year old martial arts system developed by the…read moreshaolin monks at the Honan temple for health, meditation, physical conditioning, overall fitness and self defense. Our system includes various styles including animal, weapons, and internal training.