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Mary Topmiller, FNP

5.0 (1 review)

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17 years ago

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Red Mountain Weight Loss - Herb crusted chicken and salad with Walden farms balsamic vinegar dressing under 400 calories

Red Mountain Weight Loss

3.9(46 reviews)
2.7 km
•$$$$

I have to say, they turned me around from a 1 to a 4…read more Before we're done, I might even upgrade them to a 5... ;-) My initial month was frustrating but they sincerely reached out to turn my experience around and I genuinely appreciate all their efforts. I have lost 23 pounds in let's say two months. I do think the combination of pills and shots put a damper on your impulses, stifling your cravings and hunger just enough to give you time to proactively make smarter food choices in keeping with your long-term goals versus eating when perhaps you're reacting emotionally (even if only feeling entitled) thus sabotaging your efforts. The diet itself is simple and really forces you to re-acquaint yourself with realistic portion sizes. Half a chicken breast in the George Foreman tossed in a salad. I used to eat two chicken breasts. That right there is a 75% reduction. Daily. Wow. I wouldn't say it's been easy - but nor would I say it's been hard. It just is. It's a diet. But it's doable. They corralled me back on the horse and I'm very hopeful to hang on 'til I reach my goal. I gave them a second chance - and it's working for me.

First let me say everyone is very nice and friendly so encouraging. I have tried for years to lose…read moreweight menopausal weight gain like 60 lbs in 6 or 7 years I tried all the different ways to lose keto, low carb, low calorie, intermittent fasting, rigorous exercise that actually caused injury yes I lost about 10lbs but in 4 month or more and would plateau. So I would lose interest and go back the enjoying life overweight. A friend said she lost 50lbs there and I knew I wanted to try, I needed help advice and guidance I could seem to find the right diet for me. Well after my consultation we went with RM3 and the low calorie no fat plan I thought no way I could do it sounded to restrictive, but couple weeks I. I started to get my groove on foods and cooking. I feel satisfied not hungry some days I only consumed 700-800 calories but the food choice I made were all filling I've lost 30lbs in 3 months which may not sound lie to much but that took me 3 year to put on so 3 months to lose it feels great to me. Overall I know it is me doing all the work but they gave the the push and advise for what direction I needed plus if your like me when you spend the money you are going to be more dedicated I think. Only 1 issue I did after 2 months have an adverse reaction to the RM3 pill burning mouth so I discontinued using it but I am still losing maybe a bit slower but that may be from me plateauing.

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Red Mountain Weight Loss
Red Mountain Weight Loss
Red Mountain Weight Loss

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Pusch Ridge Family Medicine

Pusch Ridge Family Medicine

3.4(5 reviews)
2.6 km

I've been going to Dr. Kimy Charani for about 12 years now. I think he's a very good doctor that…read morecommunicates well. But in the last year or so it seems his office staff has become increasingly difficult to deal with. Today I called about getting antibiotics for a potential sinus infection and was told I needed to be seen for that. They told me that Dr. Charani is leaving for vacation tomorrow and I could not see him--not only could I not see him but they wouldn't even let me leave a message for the doctor to call me. I've seen the nurse practioner Jennifer Gomez before and I really did not like her. I was told she had a cancellation for the next morning at 7am and not only is that very early for me, but as I said, I don't care for Jennifer Gomez at all. She acts like the "Medical Police" and you can only do what she commands you to do with no room for discussion. She's not who I want looking after me. Essentially after the office staff refused to allow me to leave a message for Dr. Charani to return my call, I was on my own and I had a horrible day. I tried going to a Walgreens Healtcare Clinic but their computers were down and no one could even tell me if they'd accept my Health Net PPO insurance. Plus there was about a 40 minute wait for me to see the one person in the clinic who could tell me anything. I decided to go home because I wasn't feeling that bad at that time of day. Later in the day I developed a slew of chain coughing fits that brought up some yellowish mucus with what looks like blood in it. So it looks like I will need to spend the night in discomfort coughing and hacking away until morining. The prices for Urgent and Emergency room care are such that I won't go there unless I become unconscious and my wife finds me and calls an ambulance. At any rate, my opinion of Dr. Charani and Pusch View Family Medicine has turned decidedly negative. The staff wouldn't even allow me to talk to the doctor, which to me is a deal breaker even if it is the day before his vacation. Fortunately I am changing my primary care physician for 2016.

I am so happy i switched to this care provider! Everything is great, especially the staff, Dr., and…read morePA. This is how a doctor's office is suppose to be. I would highly recommend this practice!

Northwest Allied Physicians - Letter to Dr. Lokale

Northwest Allied Physicians

1.4(40 reviews)
8.5 km

Dr. Lokale is amazing, but the staff & billing are incompetent. My husband & I called last October…read morewhen switching to Cigna & were assured 3 separate times they would accept our plan. I scheduled for myself in Feb & my daughter in June. Staff told me told to bring her to my appt. I provided my new insurance card & was reassured again at the counter that Dr. Lokale hadn't been loaded into the system yet. 30 days later we received a $700 bill becasue Dr. Lokale is "out of network". They refuse to take any responsiblity in their error & stated that pateints are always told to "check with their carrier before scheduling". No one ever said that and they assured us they were being loaded into the network. Their own website states they handle insurance billing. I wrote a letter to Dr. Lokale explaining why we are having to leave his care, but they refuse to deliver it to him. When I had shingles I called for an appointment , got in 6 weeks later when hey had gone away. Dr. Lokale asked why I didn't come see him sooner and asked if I told the staff I had shingles. I said yes and eve left a message with the PA, he seemed surpirsed. Every appointment takes months to get in to see anyone. Had a growth in my cervic & took 18 months to get an appointment with an OBGYN to read the sonogram report that Dr. Lokale had ordered the year prior. That's how badly it's administered. If your health is important to you, run away from this practice! The doctors are being underserved by their staff.

They don't seem to care about details when doing paperwork for prior authorizations or referrals…read more I have been without a medication for a month now because they just can't do the prior authorization correctly even when the person from the insurance company is on the phone with them telling them how to do it. This office is on Cotaro rd. I was notified that a referral was done incorrectly as well for a surgery so now that's been delayed. Avoid this office. They are too busy gossiping to do their jobs correctly.

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Mary Topmiller, FNP - nursepractitioner - Updated May 2026

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