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    Elevate Wellness - Serenity

    Elevate Wellness

    4.9(246 reviews)
    17.6 km
    $$
    Certified professionals
    Women-owned & operated

    My husband and I booked an oceanside massage. We had an amazing experience! I have had a least a…read moredozen massages and this one was by far the best one I've ever had!! I explained to my massage therapist that I struggled with migraines and she knew EXACTLY what I needed. She found all my tense spots and basically fixed me! Having the massages along the ocean made it an exceptional experience. One goofy part was that you have to pay the massage therapists at the time of service via Venmo/Zelle/cash. They don't charge the card you use for the deposit. Overall, it was a memorable, relaxing, and enjoyable experience. I would definitely recommend :)

    I had a fabulous experience with Elevate! I am not usually a last minute person but I was on this…read moretrip. I called and got in the very next day at the time I was looking for. Kerry the owner was responsive, helpful and very accommodating! My massage was done by Carla and she was fantastic! Very skilled therapist. I am a massage therapist of 26 years myself and tend to be rather picky. Carla was friendly, listened to what my body needed, what I asked for and just overall pleasant, relaxing and very good at what she does. I will definitely come back next time I'm on the island. Pricing is slightly high but I did price around the island and they were one of the best prices I found. Highly recommend.

    Photos
    Elevate Wellness - A perfect day to get a massage!

    A perfect day to get a massage!

    Elevate Wellness - Imagine yourself here!

    Imagine yourself here!

    Elevate Wellness - At our outdoor oceanfront cabana in Kapaa

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    At our outdoor oceanfront cabana in Kapaa

    Flora Freeauf LAc, DACM - Flora Freeauf L.Ac, Acupuncturist, Herbalist & Medical Qi gong practitioner. Specializes in sports medicine.

    Flora Freeauf LAc, DACM

    5.0(12 reviews)
    9.2 km

    90 minutes with Flora was amazing-both physically and spiritually. She takes a very holistic…read moreapproach to treating and helping people. Also, she goes well beyond just basic treatment--there is real discussion about the root of what is causing issues. Flora is not only knowledgeable and progressive in her practice but a warm and positive person. I hope to see Flora again for another treatment the next time I return to Kauai.

    After a week on the island, my allergies started acting up. Afraid it would worsen and turn into a…read moresinus infection which happens regularly to me on the mainland, I sought help. After comparing acupuncturists on the island, based on experience, gut, price and availability, I decided on Flora. Her experience does not come inexpensively, but it was worth it. I had a bizarre illness the previous year that started similarly and had me out for 8 weeks. This time around, it was crucial to treat the problem in a different way. I was hesitant at first because I hadn't planned on spending the money, but also because I had never had acupuncture before. But my husband and I figured, if it helped it would be worth it. And it was. After a sleepless night feeling congested and waking up fatigued and miserable with allergies, I called Flora. She answered immediately and provided her availability the same day. If you are lucky enough for acupuncture to be covered by your insurance, she will provide you with a super bill so you can submit it to your insurance. When it came time for the appointment she said it could last between 1 to 1.5 hours. Her office was unavailable but we could use the physical therapy/chiropractor's office she uses in Hanalei. I was familiar with the location and thought the setting was just fine. After a thorough consult, she told me her game plan. She had even attempted to find some natural allergy relief pills for me at the health food store on her way into town. Unfortunately, they were out but she was able to find them from the health food store downstairs, before our session ended. Flora explained each step before she performed it and was honest about what it would feel like. At the end of our session, I felt less congested. She gave me a game plan of herbs I needed to take to stay healthy and s paper bag with those herbs at the end of the session. For the next 24 hours, I took it easy, didn't work out, ate well and followed Flora's game plan for me. I felt much better by the next day. Moreover, I could breathe! A few days later, my husband and I both felt a sore throat coming on, we both started on the Chinese herbs that Flora suggested and I'm already feeling better after the first day. If it is the fear pain that is holding you back from trying Flora, don't worry about it. It doesn't really hurt. Some areas might be sensitive, but as Flora says, "it's a good friend telling you what you may not want to hear but need to hear." If it's money holding you back, I would say, is it worth your time to be in pain, discomfort or be sick? Some things are worth the money. After spending 2 months of my life quarantined from friends and family and at the mercy of doctors and specialists, I couldn't risk it again. I had to try something different. I'm glad I did. I hope that next time we come to the island, I can plan to work with Flora again for general health and well being. I'll also know, that if I get sick while traveling, Flora will be here to help put out a fire. I would recommend Flora to anyone. Don't give it another thought, call her and schedule an appointment. Thank you for sharing your gift, Flora!

    Photos
    Flora Freeauf LAc, DACM - Chinese tuina massage, followed by glass fire cupping and acupuncture.

    Chinese tuina massage, followed by glass fire cupping and acupuncture.

    Flora Freeauf LAc, DACM - Glass fire cupping.. amazing spinal release here.

    Glass fire cupping.. amazing spinal release here.

    Flora Freeauf LAc, DACM - Relaxing point "yin tang" or the third eye point is visible in combination with CV17, calming the spirit.

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    Relaxing point "yin tang" or the third eye point is visible in combination with CV17, calming the spirit.

    Marlene Widmann - acupuncture - Updated May 2026

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