Yelp Review Update: Six Months with Cora…read more I've been going to Cora for about six months now, and the transformation I've seen in my energy, outlook, and of course, my body, has been incredible. I'm on track to being in the best shape of my life. Initially, I expected that working with a personal trainer would help keep me disciplined and ensure I pushed myself during workouts. Cora has certainly done that--but she has also surprised me by adding value in ways I didn't anticipate. First, she really listens to my feedback and ensures that I don't get injured. In the past, when working out on my own, I occasionally hurt myself by doing exercises incorrectly. With Cora, I feel confident knowing she's watching closely and adjusting my form as needed. But what sets her apart even more is her ability to tailor my workouts thoughtfully over time. She's constantly updating and refining the exercises to ensure I don't overdevelop certain muscles or throw my body out of balance--something she refers to as "sculpting." Her expertise and attention to detail are unmatched. Cora is truly a master at her craft. She's in high demand, but if you're fortunate enough to get a spot with her, I can't recommend her highly enough. Trust me, it's worth it!

Cora is the most incredible and motivating trainer. She also takes on clients with good energy and…read morepositive values like her so you get to meet other incredible like-minded people when you go to her. She's completely transformed many lives for the better. She's the real deal!

absolutely exceptional place for a good workout and friendly staff…read more Hot Saunas and Cold Ice Baths

I love checking out gyms in the area so I came in here and was impressed with their serious…read moreequipment! They have octane elliptical, which I love and a few treadmills and some serious weightlifting machines! I'm definitely in need of a personal trainer so I'm planning on coming back soon to start my journey

Received a training package as a Christmas gift and decided the new year would be a good time to…read morestart. I poo pooed personal trainers in the past, but my experience was primarily with those at the local gym. Training with Renato for a month was a whole new experience in exercise. 60 minutes of customized workouts that are like none I've ever experienced. Renato made me work harder than I have in a long time. The best part is I was hardly ever sore after workouts but certainly exhausted. Every workout is custom tailored to the day, and Renato's attention to detail to your workout gives you the confidence your working hard. At the end if you like, Renato will send you on your way with a most delicious protein recovery shake. Taking time off for some surgeries but will be back ASAP. If you want to get back in shape, shape up for an event, or experience a new level of exercise, I highly recommend Renato and DaRocha Fitness.

I would highly recommend DaRocha fitness! If you want to see real change in your physique - this is…read morethe place! I've been training with Renato for a while now and the process has been fantastic! It's never boring, always challenging, no short cuts yet customized to my specific body type- no cookie cutter workouts. Renato is incredibly professional and has helped me get my body to a more athletic, healthy version of prior self. I truly could not have done this without him. I must add, the gym itself is very comfortable and private with all the necessary equipment without the distractions of a traditional gym. All in all this has been the best experience as far as my physical training journey goes.

Dropped in for a couple classes and LOVED it!! Ryan, the owner, is a fabulous trainer and an…read moreamazing family man (his wife and baby dropped in and worked out with us). If you want personal attention or small group training and a great workout, this is the place!! I'll be back next year.

Susan Grosso is the best trainer out there. She will customize the workout to adapt to your body…read moreand how you are feeling. I'm seeing tremendous results

Such a great gym! Super clean, tons of great machines and…read moreweights. The staff if amazingly kind and welcoming. You'd be lucky to make this your gym.

Back at Laguna Health Club getting my grind on. Love the energy of the staff knowable ready to help…read morebest equipment great care quality fresh towels very clean facility. All the machines are wiped down sterilize great care for their staff and their patrons. Will be back, of course again. When you wanna get your workout and you live here in Laguna Laguna health club is the place to come no waving no BS very knowledgeable willing and wanting to help Laguna health club where everybody looks good.

Small locals gym with a very friendly, chill vibe. Not usually crowded. No gym bros or Insta…read moreinfluencers, just the regulars and their trainers. Clean. Good variety of equipment. Not a lot of machines, but everything you need to get the job done.

Great local fitness center. Very friendly people. Isn't as big as some gyms but it has…read moreeverything I need. 24/7 access is very convenient. Brian (owner) is great and friendly. Place is always clean and well picked up.

Finding a personal trainer for my husband was tough, but I am so glad I chose Jeff and so was my…read morehusband. Jeff had a new client special that I took advantage of. I initially purchased five lessons with Jeff per request of my husband for his birthday (just to clarify the lessons were for my husband, not for me...that would be kind of an odd birthday gift to ask for). My husband had some experience working out at the gym but hadn't gotten into a routine for some time. So my husband thought he could meet with Jeff once a week to have a workout and then get a workout plan for the rest of the week for five weeks total. However, after an initial discussion with Jeff, he had taken Jeff's advice to meet three times per week instead. What a huge difference this made! Every lesson Jeff took time prior to the workout to talk about how the diet was going and what the next steps could be for improvement. Never did my husband feel pressured to lie about what he was eating or doing outside of the workouts and never did my husband feel judged on decisions that may not have been in line with what Jeff recommended. After the second workout, my husband was convinced to start a twelve week program (36 lessons total) with Jeff. Each workout was tailored specifically to my husband's development. They worked out at a park that was near our place and Jeff was extremely flexible on the schedule/location. Each workout was tightly focused using free weights and Jeff's "stimulate, don't annihilate" approach allowed my husband to not feel tortured the next day with excessive soreness (he still had some soreness since he was breaking down muscle tissue). In all the years of training or playing sports, my husband said he hasn't seen the type of change that occurred with Jeff. The only downside was that it had to end because we couldn't afford to keep the program going. My husband now has a much better idea on how to combine weight training, cardio and diet and attributes it to the time spent with Jeff this past summer. He said he'd recommend anyone at any stage in their fitness to try at least a few lessons. Jeff's 20+ years of experience are well worth tapping into!

Two years later. My wife and I are both strong now, much stronger than when we started and strong…read morefrom head to toe. We're more flexible and we have better balance too. Jeff still keeps it interesting with his ever growing set of movements to exercise nearly all the muscles. If you want to age strong in your own home, then Jeff's the pro you want.

Such a cool gym! Love how clean it is and how friendly the…read moreowners are. Thanks for alway welcoming me even when u show up late!

Prevail is an unbelievably amazing facility with top notch equipment, beautiful amenities including…read moreshowers and best of all, inspiring, kind trainers who get results you'd never expect. My trainer Ryan, is a calm, kind and encouraging coach, and the best I've ever had. For people like me, going to the gym can be daunting, discouraging or a little embarrassing. The environment here is completely the opposite. This isn't your backyard CrossFit, run out of a storage bin. It's a full on gym, in a beautiful location, with awesome amenities and even better staff. This is coming from a real, paying customer, and I was never asked for by Prevail to write this. But I want to see the reviews roll in, so I'm happy to be the first.

This is a great way to cross train and see quick results. The instructors are very knowledgeable of…read morethe equipment and supportive to getting to your goals. In less than 10 sessions I saw fantastic results in my core strength and balance.

Just had my first class at reDefined by Jenna Leamy! I've taken classes at Studio Lagree on a…read moremegaformer before but I love Jenna's studio so much more. The personalized attention is amazing - only 2 machines in her studio - and Jenna is such a good teacher! Her class was great and she's super positive and supportive and has great energy! The class will challenge you in such a GOOD way! A great addition to Laguna and it's in a perfect, easy to get to spot.

I'm so glad my friend recommended Hooman! His studio has a variety of equipment and he sets you up…read morewith a series of exercises so that you experience a full body work out after every session. He is very patient and will thoroughly demonstrate each technique until you feel comfortable. The location is easy to find with plenty of parking and the facility is always very clean!

From the owner: 10 years experience in fitness training transforming clients body ! Call for the summer body now read more