A doctor referred me to Lucy with "would you open to seeing a nutritionist?" That was an…read moreunderstatement, like "hey, my buddy Picasso is good with a pen if you were looking for a nice doodle." Lucy is way beyond expectations. This is not just about solving a problem or a health issue and moving on. I was looking for someone to help me figure out how to think about my body, eating, and, for lack of a better phrase, get my body and mind in peak operating mode. I came looking for a mentor about nutrition. Lucy has opened my eyes to different views on nutrition, holistic medicine and health, philosophy, lifestyle, ... I could go on and on. She also has a vast network of colleagues who have been helpful to me in other ways. My life has been permanently changed for the better. Yes, I've lost 20 pounds and have a much richer understanding of the effects of different foods on my body, but I also have the peace of mind and mental clarity I was seeking. If you're looking for someone to help you start an exploration of what works for you -- body, mind, and soul, -- I would recommend Lucy and her loving spirit a million times over.

I worked with Lucy for six months and she helped me completely transform my life! I was juggling…read moremultiple stressful situations and life, and I needed to start from scratch to prioritize wellness and find my happiness again. Lucy's like a wise, knowledgable friend that you trust and respect. She gets to the root of your problems and empowers you to make changes in your life, no matter how difficult they may be. She thinks outside of the box to help you overcome whatever your struggles may be. I've never worked with someone so dedicated to me before.

New York City Nutrition (formerly Lorraine Kearney nutrition) is incredible. Seeing Lorraine has…read moreCHANGED MY LIFE. I started seeing Lorraine last year because I wanted to learn how to eat a properly portioned/nutritious meal. I am an extremely picky eater and don't really care for meat so for me, most meals usually meant 85% carbs. Through my time with Lorraine over the past few months, I have learned a great deal about what makes up a well-balanced meal and in return, I have lost close to 15 pounds....and I'm just getting started! Lorraine is INCREDIBLY smart, non-judgemental, empathetic, realistic, relatable and I truly feel like she has become a friend over the past few months. She is so easy to talk to and encouraging. She understands people live life and sometimes that means eating pizza or drinking...her approach is a realistic one in that she is helping me learn what makes my body feel good, and is that pizza really worth it? If it is, have one slice instead of two. Lorraine minored in psychology so she really understands how what's going on in our head can impact our eating decisions (here's where the non-judgemental piece comes in). The knowledge she has shared with me has had a profound impact on my life and I truly believe seeing Lorraine has changed the trajectory of my life for the better. I am so grateful for everything Lorraine has done for me and continues to do for me on a weekly basis. I highly recommend her if you're struggling with any health conditions, are looking to lose weight or just want to learn more about food and how you should be eating to make your body feel its best. Thank you, Lorraine!!!!!

I have been on a health journey for the past few years, but decided to see Lorraine as my…read morenutritionist because I was getting tired of the same routine and falling into extreme eating habits. I have been with Lorraine for almost a month now and can safely say that she has completely changed my life and point of view on food. She provides such a comfortable and safe environment to talk about not just food, but my cognitive and mental outlook on my life. Upon my consultation, she made sure to note all aspects of my health and past eating habits, and created a delicious customized meal plan based on my preferences, as I am primarily plant based. These plans also integrate meal prep into them, which has reduced my snacking tendencies, as I can just grab my prepped meals from the fridge. I have fallen in love with cooking at home again and get excited about each meal as they are all so diverse and completely satiate me. It's crazy how quickly my taste preferences have changed and crave her recipes. The 3-month plan I opted for includes weekly check-ins, where Lorraine doesn't mention calories or weight every time, but more of how I am feeling mentally based on the foods I am eating. She is also sure to educate me on certain foods to avoid or gravitate towards which can positively affect my lifestyle. I look forward to seeing her each week because she celebrates every small victory with me. I could not recommend anyone else- thank you Lorraine!!!

I have worked with Moss Wellness twice now for two different issues…read more One was Leaky Gut - which they COMPLETELY cured me!!! Such a miracle because I felt like my life was over with the amount of pain I was in.. The other, and most recent was my struggle with a reoccurring itchy skin issue, which I've had for 20 years - tinea versicolor. In the past, I had only been prescribed anti-fungal pills that destroyed my stomach and ointments that did not work by dermatologists. Those doctors could never get to the root cause, they were clueless. I knew instinctively that my issue was caused by an internal imbalance and could be cured. I'm so happy that I found MW because they guided me in healing my body from the inside out with the ease of at-home testing to check for imbalances and deficiencies. From there, my incredible coach, Kasia, (Ph.D., Holistic Nutrition Coach) created a food cleanse and supplement protocol based on my tests to cleanse, heal and support my body, and it works. Thanks to Moss Wellness + Kasia, I am now armed with the knowledge to support myself on my own in healing if I feel my skin issue come creeping back. I firmly believe that we can heal ourselves with the right support, Moss Wellness is this. I will forever be grateful for everything they have done not only for me, but for my family, and my friends that have used them too. Every single person I know that has worked with them has come back glowing!

This is a cliche statement but its true: "Moss Wellness changed my life."…read more Growing up, I used to joke that I had an iron stomach. I could eat anything and never get sick. Sure, I had weight issues all of my life, I was always a "big girl". But when I was in my teens, 20's and early 30's, I would "watch what I ate" or follow the Weight Watchers program and the weight would fall off and stay off. Then I got older. A back injury limited my gym use (not to mention, constant back pain - putting me in a constant bad mood). The weight stopped falling off. In fact, it seemed to build on quicker. And then all of a sudden, I found myself with tummy issues, indigestion after almost every meal, constipation, gas, and horrible bloat. I went out with friends less and less stating back pain as the culprit - but really I didn't want to have to look in the mirror. And then, at 39, my doctor told me I MIGHT need to get a heart valve replaced. I can't have heart surgery, my back hurts too much! That did it. I realized I needed to make a change, not only for my physical health but emotional too. I started physical therapy for my back, found Moss Wellness on Yelp, did some research and booked my first consultation with Andrea. What can I say... she really listened to me and was so enthusiastic that she could help me. She had me believe in myself in the first minutes of the phone call. The second I got off the phone, I knew this was the right one for me and I chose the 6 month Restart program. She paired me up with my coach, Dawn. I knew before I started that this would be a lot of hard work and I was fully committed (I HAD to be, I paid for it after all). Before each session, you have to fill out a questionnaire which is extremely helpful to steer your meetings with your coach. Speaking of, Dawn and I hit it off immediately. She too really listened to me and was always encouraging and answered my questions. I'll admit, when I saw the description and cookbook for the initial cleanse, I panicked. I'm a take-out/microwave girl, and here I had to stop eating ALL processed foods and COOK my own? Eek. But I did it. Looking back, that cleanse was the best thing and the hardest thing about this process. Long story short, through the 6-month process, I discovered I have a slight dairy and gluten intolerance. I learned what substitutes I can make. I learned an entirely different way of eating that was nutritious and delicious. My bread, sugar, caffeine cravings went away. I started cooking for myself and learning tricks to make food yummy (ie, eating whole foods meant I could eat AVOCADO which is like dessert to me.). I was losing weight, I had energy without caffeine, I was back at the gym having completed physical therapy. Dawn was with me throughout the process, cheering me on and encouraging me not to give up. At the end of the six months, I had lost 30 pounds. My back was feeling stronger and I was back at the gym full time. I was grocery shopping and cooking every week and I even planned a four-course meal for my best friends as a thank you for their support! Side note, I also found enough confidence in myself to join some online dating websites and snagged me a boyfriend! It's now been 3 months since I ended the program and I just turned 40. I lost an additional 7 pounds, I'm still cooking (and cooking for others), I'm still exercising (I started to learn to RUN), I'm still eating healthy. Sure, I cheat and indulge. But I now have the tools to get back on track when necessary. And most importantly, I'm happy. :-) Another cliche: "If I can do it, YOU CAN DO IT!!!!!" Thank you, Andrea and Dawn!

I saw Nikki in 2011 and it was life changing. Working with her, I learned I was lactose intolerant…read moreand received a great education on the importance of having a customized nutrition plan to meet my body's specific needs. Nine years later, I reached out again in Feb 2020 to reset after a couple of years of deprioritizing my health. Seeing Nikki again was like riding a bike - she was as warm, understanding, and supportive as ever. She created a very thorough shopping list with a ton of new brands and delicious recipe options that I wouldn't have known otherwise. Nikki made food shopping and cooking FUN because I could feel and taste the difference of what I was putting in my body. And all super easy to find and make!! Fast forward to COVID-19. I was lucky enough to start doing the work a month before the world changed. By then, I was already used to making better food choices for me and having Nikki by my side. While a lot of people were eating through their anxieties, Nikki's support helped me have the semblance of agency by making the most nourishing and simple meals. While I don't weigh myself, I'm definitely thinner and my clothes fit looser. And I feel amazing all around. More than that, Nikki's guidance is holistic. She not only focuses on the food, but also the mental and emotional. Nikki probes deep to help me get in touch with my feelings and then releasing them. She is the real deal and an amazing cheerleader - during the good and the bad! Now getting down to business. Nikki is super responsive (almost at lightning speed) and she's cost conscious. There's a stigma about eating healthy being expensive, but Nikki finds you options and promo codes galore. Seeing her is an investment in your health, and you learn how to maximize it! Call her. Right now. You'll gain a better appreciation for your health and strength, as well as a true friend and champion.

I had the chance to attend a manifestation workshop, led by Madeleine Stallard and hosted by NAO…read morefounder Nikki Ostrower. The night was so inspiring and invigorating; my two friends also loved it, and can't wait to go back. NAO's space itself is beautiful and calming, and Nikki kindly guides and welcomes everyone she meets. A wonderful new addition to the city. 5 stars!!!!!

If you're on the fence about working with a personal trainer....just do it. And do it with Jon!…read more I started working with Jon in April of 2025. I am a mom of two young-ish children, and I hadn't worked out since I giving birth to my younger child in September of 2021. My long-term goals were to increase my strength and decrease my body fat while maintaining the little muscle I had...and I was very wary of my ability to do this alone. I was also several months away from turning 40, and my short-term goal was to feel (and look!) good before that happened. I knew Jon was the trainer for me as soon as I met him. I have a very specific sense of humor, and Jon appreciates it. This was very important to me, as it was the only thing that was going to get me over my workout anxiety. I truly felt like I was working out with a good friend, but one who would hold me accountable and push me to be better. Jon really knows what he's doing. He has been able to address issues that I've had for years, and he's super thoughtful about programming my workouts. He knows when to push me and when to switch things up. I always feel very safe with Jon, and I completely trust him when it comes to my progression/heavy weight training. My workouts fly by despite being challenging. I truly believe it's because Jon in FUN and we actually have a great time. Over the last 9 months of working out twice a week, I've lost 10 lbs and feel significantly stronger. I would highly recommend Jon to anyone who wants to achieve their fitness goals.

I wholeheartedly recommend Jon as a personal trainer…read more Jon is an expert in his field and EXTREMELY knowledgeable. He is also kind and motivational. Each session he checked in to see how I was feeling. He provided nutritional guidance and tailored workouts to help me reach my goals. I appreciate his attention, ability to assess what my body needs and make the appropriate adjustments during a workout. He is very patient but also pushed me to lift heavier when I thought I couldn't. To see myself get stronger and slimmer felt great. Over the 7 months that I trained with Jon, I lost 34lbs. and dropped 4 dress sizes. The only reason I am no longer training with Jon is because I had to relocate. if you're considering hiring a trainer who will listen, motivate, and help you reach your fitness goals, Jon is your guy. Call him up, you won't regret it! Thank you Jon! You are the best trainer I've ever had. Your expertise, guidance, and care transformed my health!

Amazing class! Sha is knowledgeable and hands-on, correcting your posture throughout the whole…read moreclass to make sure you're getting the most out of your workout. Music was awesome. Energy was great. Sweat was good. Will go again for sure.

From the owner: SHA Wellness | PSMB Method™ PAUSE. SWEAT. MOVE. BREATHE. designed to meet you where you are. Not…read morejust fitness—a full-body, full-mind upgrade.Yoga. Strength. Breath work. Built for high-performers who want to feel strong, focused, and resilient. Now serving the Hamptons + NYC.

Loved meeting with Laura Kahn today, for my first visit. Everything ran on time, and I was able to…read moreget to work on time (my appt was at 8am). I got really clear instructions from Compass before the appointment on how to check in, etc. since the receptionist isn't in as early as my appointment was, and everything was seamless. Compass is also super helpful and supportive about how to navigate the insurance coverage process in advance - they provide a phone script that was a life saver before I called my insurance company, so I was able to get all the important questions answered. Laura herself was great - compassionate, knowledgeable, and just really helpful. My mom is an RD and I've been to others, so I feel like I went in with a lot of knowledge, but still learned a lot from Laura, and I'll definitely continue to see her as needed. Highly recommend!

I had initial consultation with Mimi Scheidt and I was very disappointed. Before the appointment, I…read moresent Mimi information about my condition and list of food I wanted to check with her. In order for us to have productive appointment - I asked her to review the information in advance. So, when we had the appointment - Mimi was just googling almost everything I was asking her about. Also, she said she would send me additional information (after the appointment) about specific supplements and about particular tests she mentioned. I never heard from her.

Lisa is a perfectly competent nutritionist; she just wasn't the right fit for me. She provided me…read morewith a good nutrition plan and some thoughts on how to approach food. We didn't really connect on an emotional/psychological level and her hyper rational approach didn't always work for me. Having someone to be accountable to is always helpful, but I didn't feel like I was getting much insight beyond what I've read in books or online. What really tripped me up was her cancellation policy. I had to pre-pay for my time with her and when we weren't connecting and I didn't think I had much more to learn from her, I still had to pay for the two months of sessions I no longer wanted to attend. It's her policy and that's fine, it just really didn't work out for me and I would have loved some recourse for the situation I found myself in.

I have been an emotional eater and a yoyo dieter for most of my teen and adult life. I have bounced…read morefrom nutritionist to nutritionist hoping to find the right "diet" to end my struggle with weight loss. It wasn't until I met Lisa that I really began to understand what was at the core of my struggle. She taught me how to become aware of my behaviors and to recognize where they were stemming from. How to focus on what it was that my body and mind really needed. How to make food meaningful to myself again. She helped me face my triggers, structure my day so I satisfied my body when I needed it, and appreciate my mind and body for what they are. She taught me that food cannot make me happy. I'm the only one who can make myself happy. We have just finished working together after a year and a half. She has helped me achieve my weight loss goal, which I had thought was impossible, and maintain the weight. She has provided me with all of the tools necessary to progress with my weight loss journey and continue to build a positive relationship with food. Thank you Lisa from the bottom of my heart.

Natasha Uspensky came into my life exactly when I needed her. I had been getting sick…read morefrequently--like, every two or three weeks. I tried traditional medications, doctor visits, and even acupuncture, with no results. Finally, it occurred to me that my diet might be playing a bigger role than I had considered before. I interviewed a handful of nutritionists, and something about this girl just felt right. She was real; it was like I was talking to an insta-friend, you know? She's the perfect balance of knowing your stuff and making it accessible, and I feel like I can tell her anything with no judgement on her part. "Why, yes, I did just wash down an enormous bagel and chocolate chip cookie with 2 Cokes" might be met with, "Okay, how can we do better next time?" She's gentle, and she reminds you that you have the power over your life. Natasha taught me about self-care, green smoothies (tried one yet? Life changing, hand to God), and about candida. With her guidance and expertise, I've been able to make complete overhauls to my way of eating--and my entire life! I've banished sugar cravings and gotten off the soda wagon, which I never thought would have even been possible. I treat myself and my body like it deserves the best now, because it does. (We only have one, right?) I feel healthier and have more energy every day because of the wisdom this girl has given me. Natasha is nothing short of a miracle.

I guess the easiest thing to say is that Natasha completely changed my life. When I signed up with…read moreher, I was a stressed out mess with a horrible relationship with food. I barely ate during working hours, starved through a miserable gym session, and then binged at dinner on processed 'fat-free' or 'low-calorie' junk. I lost some weight, but I was constantly tired and spent too much time calorie-counting everything. Seriously, I'd been living this way for years. After working with Natasha for six months, I learned so much about food and lifestyle in general - I learned to meditate, found exercises I don't hate doing, learned to create time for myself, learned to create time for my relationships, etc. I found a new job, lost weight, and I just generally feel better. Every time I start to have a rough time in some aspect of my life, I always think of something Natasha taught me that I can go back to. Talking with Natasha every week is like having a super-positive best friend who happens to be full of incredible advice. If you're looking to make real changes in your lifestyle, no one is better to help than Natasha,

I reached out to Devin about a year ago looking for clarity in my career and purpose/value system…read more While I did not end up working with Devin (out of price range), he referred me to another coach he trusted, no questions asked. This gesture made a huge impact on my life and shows the character of Devin. Without even knowing me, he placed me in a situation that worked for me and had no benefit for him. Small kindnesses like this can make a huge difference and I would recommend reaching out to Devin if you're feeling stuck, because even if you don't work together he has your best interest at heart!

Devin has integrity and will treat you with the upmost respect that you deserve to make major…read morechanges in your life. Change is difficult but being uncomfortable is where change happens. Devin is a guiding beacon of light to help you make those changes -- physical, mental, spiritual. If you feel stuck in a rut or need a gentle nudge in the right direction on what will make you happy, Devin will help you identify achievable goals to give your life balance and ultimately help you change.