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Kihei, HI

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Makena CrossFit

4.9 (81 reviews)
Closed • 4:00 am - 9:00 pm

Services - Makena CrossFit

Personal training

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Sveta S.

So fun to visit & workout here! There is everything one may need from CrossFit & Bro lifting to yoga & multidisciplinary therapeutics. Paul is a volcano of lifelong health & performance passion, expertise & evolution. Many excellent coaches from all over the world come to share enthusiasm & knowledge. So much awesomeness & Aloha! Definitely add it to your vacation schedule & you will leave vibrating high!

My wife and I vacationed in Maui at the end of July and we had the pleasure of working out at Club Makena. We thoroughly enjoyed meeting Paul and absorbing the positive energy and great vibes from Paul and the gym. Lifting weights in a traditional gym was one of the highlights of my trip! Mahalo, Paul!

I am a terrible Stand-Up Comedian...but everyone laughs at this. Don't follow me on any social media pls, I am a terrible person. Mahalos.
Callahan W.

Aloha people who enjoy reading compLIMENTS or compLAINTS about places......this is MY personal experience and do not speak for others. I personally enjoy working out at this work out facility/gym. For me, the location is ideal for where I live in Kihei, and it is convenient for me as it is located in North Kihei, so after my work out, I can shower and go to town to take care of my errands. The parking is not so fun, but that is not the owners fault. There is additional parking just down of the building, which helps with a 10 second walk warm-up to the gym. I enjoy the fact that the garage doors are always open for the kool-Kihei breeze to come through and keep the gym cool. Majority of the equipment works, as it is a gym, and equipment sometimes from guest, will always find a way to not take care of the equipment which can halt certain work outs, until the parts are ordered and the equipment is repaired. In EVERY gym, you have your prideful-narcissist walking around like they are some kind of UFC fighter and own the place, but in this particular place, I found out that just a humble smile will get you (majority of the time) a positive reply back. If you are a neat-freak, do not expect this facility to always have clean corners, because the wind will always find a way to bring little leaves into the facility.....but come on, who goes to a gym and complains about leaves being on the ground. Moving on....I love that this gym is pet friendly. The dogs there are always kind....and I look forward to seeing a shark tank there someday. When it comes to financial budget, you get what you pay for.....and although this is a higher price gym facility, go to other gyms and simply compare what you are paying for.(do not compare to Planet Fitness......because lets face it....its Planet Fitness.) When you pay to play, you want the best for your money, and I feel I can get what I pay for out of The Gym Maui/Makena CrossFit. I am sure I am not covering everything that someone who reads this may not get the information they need, but the best thing you can do, is simply get a day pass by Coach Paul and get a quick tour and try a class out and see if you can meet new acquaintances that you can wake up every day, or every other day to look forward to, to come work out at this particular facility and stay fit and healthy with your life journey. I have no credibility, but this is my experience and if you were to ask me, "Hey, would you recommend The Gym Maui/Makena CrossFit?" .....I would reply yes, go get fit! Respectfully, Callahan Welsh, the guy that's trying to lose fat weight. :)

Text message
Rob A.

UPDATE 04/08/2020 the boxes reached out and has resolved my issue. Thank you guys for taking care of this! Stay safe Dropped in while on vacation on Maui back in December. They had a great price 2 for $30 which beat the other boxes. I bought a ladies tank ($26) for a friend and 2 men's tees ($30/each) which would both need to be shipped, all paid in full. When I received the 2 men's tees 3 weeks later, one was the wrong color. I contacted the owner Paul, who was also the guy that placed my order. He said their printers could not produce red and expected to get this resolved in February. I followed up with him again in February and now no response. When your business relies on tourists and drop ins, you should be proactive to make them happy. There are several choices in Maui and I will suggest other boxes unless this

All about proper form and fun plus a little ice bath

Great workout at Makena CrossFit. We are new to CrossFit and try to get in a few days. Always different and a challenge. Paul gives through instruction mad takes the time to show new people the proper form. He really has passion for the business and this shows in the positive attitude of the space. Give it a try. You will not be disappointed. Finished off today with an ice bat

Weights and WOD
Ryan L.

Came here on vacation and had a fantastic time. Paul was very friendly, and did a great job coaching class. Looking forward to visiting again the next time I'm back in Maui.

With Paul, the owner.
Fawni W.

Welcomed in by Paul, the owner, who coached the 8am class on Tuesday morning. The full sixty minutes was well designed with a warm-up, strength and skill work, WOD, and concluded with a active cool down. Paul gives individual attention to each athlete providing coaching and feedback to improve form and skill. The gym itself is equipped with all you need to get it done as well as a shower to clean-up and head out for your day. A bit pricey for drop in; $30, and parking was limited. All that being said, I'll be back the next time I'm in Kihei.

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2 years ago

Love this place! Great vibe and easy to be here! Decent equipment, plenty of free weights and super nice people.

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Coaches were incredible, had so much fun dropping in. Highly recommended if you're in town and need a workout

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Paul R.

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3 years ago

Super friendly and accessible, thank you Coach Paul for the warm welcome! I loved my drop ins.

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5 years ago

LOVE this place!!!! Health, Fitness & FREEDOM!!! Mahalo for being on the right side of History!!!!

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7 years ago

Awesome hospitality from everyone at the box. Had an amazing Thanksgiving morning WOD.

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Ask the Community - Makena CrossFit

Review Highlights - Makena CrossFit

“The WODs were fun and Coach Paul made sure I did not over do it by bringing over the "lighter" weights!”

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Cristina Solorio - TT and I workin it!

Cristina Solorio

5.0(20 reviews)
0.5 mi

I am so glad that I met Cristina! Since I've started taking personal training sessions with her, I…read morehave been the most physically active in years. I feel stronger, get better sleep and am much more aware of my food choices. She has a lot of positive energy, is enthusiastic and has a great sense of humor too. When we get going, she has music pumping and is cheering me on when I'm getting into the workout. Cristina always makes me feel happy that I showed up for the workout even on (and especially on) those days that I least felt like coming in. A little back story... I have always struggled with body image because I am overweight. Before I met Cristina, I tried working out and dieting. But I always stopped due to frustration that I wasn't progressing or I was causing myself injury in workouts. Like many, the motivation to go to the gym or be active just wasn't there. I also fought the fear that people would judge my chubby body in my workout gear. Once I tried hiring a trainer through 24 Hour Fitness but that was a disaster! I caught him grimacing at my fat body in disgust and my will to workout shrunk. It was years before I tried to find another trainer. When I hired Cristina, I looked specifically for a woman who had a lot of real personal training experience and was certified. I also wanted to find a trainer who had past experience working with clients who had similar struggles as I did. When I called her up and talked with her for about an hour. I asked her what about training women motivates her. Her response was GOLD. She said, "Women are always discouraged from being active. Told that they won't be feminine if they have a bit of muscle. But I believe women should be taught that it's good to be strong. I love helping women be strong and see them enjoy being active." That sold me! She's been my trainer ever since. In that time, she's slowly ramped up my workouts to challenge me as my strength progresses. Cristina isn't the type of trainer to force you into dangerous movement. She recognized that my foot pain was related to an issue with my arches and referred me to a podiatrist so that I could get proper athletic shoes and orthotics. Cristina saw that I had an interest in boxing and incorporated boxing in our sessions. She also is a verified Precision Nutrition coach and put me onto a PN coaching plan that has helped educate me on being an aware and mindful eater. Even though she has moved to Hawaii, we have maintained our workouts via Skype three times a week. I still have a ways to go, but I feel that Cristina has helped me find the path to lifelong benefits of being regularly active.

Cristina is such an amazing trainer! If you are wondering if you should give her a try you should!!…read moreI have worked with her for years and she is more than just a trainer. She really knows her stuff and how to tailor your routine to fit your needs. She is also super flexible and easy to communicate with and trains my husband and daughter as well. Thanks Cristina for keeping our ohana on track!!

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Soul Surfing Maui - Lincoln catching a wave

Soul Surfing Maui

5.0(36 reviews)
0.8 mi

We did a semi-private lesson with Coach Shaun and wow - that was an amazing experience!…read more To start off, about a week before our session, Coach Brian texted us a welcoming and detailed message with all the information we needed for a successful lesson (meetup location, time, how and where to park, etc). On the morning of our lesson, we got to the spot early and Coach Shaun started our session right away. He was incredibly informative and detailed with his instruction, and before we knew it, we were headed out to the water. It was an absolutely perfect spot to learn: perfect weather, warm waters, great learning-sized waves, and good company! Coach Shaun was very patient and understanding. If and when he noticed something in our posture or stance that we needed to fix for a better experience, he was very informative and did a great job showing/telling us how to improve. Out of our whole trip to Maui, I think this was hands-down our favorite part! We'll definitely be back. Mahalo!‍‍

We did a family surf lesson with Brian and had an amazing time. My girls and I all agreed that…read moreBrian set us up for success before we even got in the water--he made sure we understood and practiced the basics. All three of us got up on our very first wave, which set such a fun and positive tone for the whole lesson! Brian gave us real-time feedback that helped us keep improving, and I loved the photos he captured of the three of us. My girls have done lessons with another instructor in the past, so they had a direct comparison--and they both said Brian was the best instructor they've had. If we take another trip to Maui, we'll definitely be calling Brian again!

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The Authentic Self - The Authentic Self

The Authentic Self

5.0(6 reviews)
1.7 mi

As a client of Chad, I was immediately taken by his knowledge of human anatomy and his…read moreresponsiveness to the needs and desires of his clientele. So much more than a trainer, Chad is able to determine "where you are" in terms of your baseline condition and develop a plan. He will help you to achieve your ultimate goals in health and fitness if you are committed to that plan and the incremental steps as well. I found his approach very safe and sensible, beginning with an intake assessment which simply required that I follow a couple demonstration videos that he made conveniently available online. In the follow-up personal consultation, he discussed my health history, reviewed the results of the assessment and presented a plan for conditioning. He will ensure that you have core strength and stability first before moving forward. He was very kind to demonstrate the exercises and explain the logic behind them, so it was total "buy-in" from my standpoint! Chad's a real professional. Trained as a therapist and educator, he's articulate and easy-going. Reach out to him for an assessment or to move your fitness, athletic training or state-of-mind to a whole new level!

Chad was able to get me back to my long, tough hikes pain free after a year and a half of trying…read moreeverything else Kaiser and others had to offer. I knew I had underlying functional and structural issues that were not being addressed by the symptomatic treatment. Chad was able to help interrupt many old, incorrect patterns of movement and the restrictions causing them and provided the best set of exercises for me to follow to help maintain them. I am a horse vet who does acupuncture and movement rehab and have a great team of people to help keep me as functional as possible, but until I added Chad into the mix I was getting progressively more restricted in what I could accomplish. His profound knowledge of form to function and how to work with all of the different systems of the body to help restore health has taught me so much. As mentioned in other reviews, he truly listens and observes with great care. His "tool box" of techniques when doing bodywork or prescribing exercises to modify precisely is pretty vast! I now primarily use Chad's online coaching to keep me on track, and have been able to keep progress ongoing despite the pandemic. I even got my husband to see him a few times, and it has interrupted chronic hamstring and calf pain that was regularly laying him up from competitive running. He also is now doing the online coaching, and has made use of FaceTime to have changes to his training addressed during this strange time.

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The Authentic Self - Analysis based training and results.

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Makena CrossFit - gyms - Updated October 2026

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