I love this place!! They have created such a safe space for women and women identifying individuals! They have the most fun classes that make you feel sexy and sensual. They have all kinds of classes from cardio dance, choreography class, to heels classes. I always feel so empowered leaving these class. All the instructors are so friendly and energetic and the staff that check you in at the beginning of class are always so sweet. I always feel so welcome when I am in this space. They have plenty of parking in the lot and some street parking. They have two very cutely decorated bathroom for attendees. They also have a water refill station! I love this place, I highly recommend trying out a class! You won't regret it! read more

Tried their twerk and tone class. They have knee pads to borrow for newbies. Loved that there was a parking lot. Studio waiting area is small so can be crowded in between classes. Class itself was fun, very high energy, lots of cardio. It was cold, but immediately helpful because you'll be sweating up a storm. I'd say, probably invest in your own thicker set of knee pads, mine were a bit sore. read more

First heard of Madhouse through the Anchored in Wellness Event. It was great I had so much fun. My friend suggested we go in studio for a class. It was not for me at all. Seems like most of the people are regulars so they know what's happening. As a first time participant I was expecting more instruction. The class starts and the instructor was so enthusiastic, shrieking over the mic, I couldn't understand what she was saying. Either lower the music volume or adjust the mic settings. The class overall didn't feel structured. It felt like random dance moves thrown in at different times. I'm also surprised that there was minimal instruction on the choreography. The instructor only covered a few moves before each dance. As someone who does not take these types of classes often it was confusing and discouraging. I like what they stand for but seems like it's tailored for a specific demographic. read more

My roommate convinced me to come with her to a class yesterday and I could not be more thrilled that I joined in. Hannah was an amazing instructor and the energy of the class was awesome. It was such an unique experience to be surrounded by all uplifting women and to dance without a care in the world. According to my Apple Watch I burned around 350 calories in 50 minutes! I'll definitely be back :) read more

See all

My first time through ClassPass. Was on memorial weekend. Around 20 people there. So much fun and cardio, will come back again. read more

Madhouse Dance - Dance Studios Near Me - San Diego, California

See all

Okay now - that was fun as hell! Totally different type of workout to shake up the routine. I loved that it's women only and everybody seemed to be having a great time. The instructor Rachel had a ton of energy and was super friendly. I am 46 years old and blew out my knees dancing in the late 90s and early 2000s so I couldn't do as much of the jumping stuff because my knees started to hurt after about 15 minutes.... Le sigh. But I still got my heart rate up! I must say too, the way people dance now is so much different than when I used to go to the clubs. It kind of cracks me up. read more

Madhouse Dance - Dance Studios Near Me - San Diego, California

My friends and I came here for a bachelorette party. Most would not have thought to do a sexy dance class, but everyone had a blast!! First the studio is set up to make everyone comfortable. The lights are OFF, and there was just a little bit of red lights. Enough to see but not enough to feel self conscious. They also provide knee pads and towels, but you'd want better knee pads if this is something you continue doing. There's a water station so you can refill your bottle and cubbies outside the room. Olivia, the instructor, had so much energy. She provided clear instructions that were easy to follow. She made the class welcoming and was all about empowerment and self love that you couldn't not feel better about yourself upon finishing the class. The class itself was challenging, fast pace, fun. The hour went quick! You definitely work up a sweat. I wish there was something like this closer to me! 10/10 would do again. read more

Madhouse Dance - Dance Studios Near Me - San Diego, California

BEECCCAAA!!! 10/10 shook my ass & learned how in different ways I can't wait to take these moves to the club! Vibes were so high, music was empowering, and no judgement i recommend taking the twerk cardio can't wait to come back. read more

Madhouse Dance - Dance Studios Near Me - San Diego, California

Been going to Madhouse for a year and I frequent the cardio dance classes. The instructors are all great and I love the darker atmosphere and the fact that only female-identifying people are allowed- it just feels safer and more freeing. I just left this internal review for Olivia after class and wanted to share it here: The energy this morning was amazing, Olivia always brings it to class! I really love how she always mentions modifications and reminds us to listen to our own bodies and that we might look different than her doing the moves- as someone who needs to modify, it's something I notice and appreciate every time. read more

- For the studio that made my inner Beyoncé, and backup dancer dreams come true. This studio is IT!! From twerk and tone to sexy heels to hot contemporary jazz-l've never had so much fun sweating in my life. Every class brings out a little more sass, a little more confidence, and a lot more muscle I didn't know I had. The teachers? Absolute fire. I've only taken from Kira, Emily S, Becca, & Nae so far but It's like choosing your fave Spice girl... sultry spice, sexy spice, twerk spice (the list goes on) you love them all! Each one brings their own flavor-supportive, empowering, and always hyping you up! Whether you're a seasoned dancer or just figuring out how to walk in heels without fear of face-planting (been there, prob still there), they meet you where you're at and help you level up with love and energy. It's a full-body workout, a confidence boost, and a dance party rolled into one. I can't wait to take more classes and meet even more of these amazing instructors and fellow dancing queens. If you've been thinking * put trying a class-- this is your sign! It will be your new happy place! Come for the "werrrrk out" stay for the slayyy! read more

Madhouse Dance is honestly on another level. The dance cardio classes aren't just a workout--they're pure energy and joy packed into an hour. The music, the moves, and the vibe make you forget you're even exercising, but you leave drenched, smiling, and completely recharged. It's the rare kind of workout that feels like a party but also gives you results you can actually feel in your body and mood. Every class has this infectious energy that keeps me coming back--it's fitness, clarity, and fun all rolled into one. read more

Once you go to Madhouse and you start mentioning it to people, you realize that everyone in town seems to go to Madhouse or has heard of Madhouse. And that's because it's such a great studio with awesome classes. Red Room Cardio is just the right amount of spice and fun, while being a great workout, and the instructors make new dancers feel as comfortable as the ones who dance there every day. read more

Madhouse Dance - Madhouse Dance - Dance Studios Near Me - San Diego, California

I came for the first time with friends to Becca's class (also first timers) AND WE WERE INSTANTLY addicted! Becca's energy and the safe and comfortable space she creates allows you to feel confident, empowered, sexy, and accomplished! Safe to say I have returned and now got a full membership because I love how my body has been toning up and how nourished my soul feels with the community Madhouse creates! *Kyra's class is ALSO fire. I love that Kyra integrates a lot of legs and ab workouts in between her cardio sets on Tuesday and I now take Becca and Kyra's class religiously read more

Madhouse Dance - Bad booty Becca! - Dance Studios Near Me - San Diego, California

Madhouse is fun, exciting, and liberating! The instructors welcome all levels and create an environment that is safe and enthusiastic.

I had so much fun i went with a friend we did a cardio twerking class definitely recommend going !!! read more

Madhouse Dance - Dance Studios Near Me - San Diego, California

I love to dance, but after Covid, I've gained over 65 pounds, I am out of shape and desperately need a gym and to work out. I need something that I love to do and want to go to. I don't like gyms, I get bored and it feels like a chore. This was a safe environment. I did not feel judged, even though my cardio is not what it should be lol. I'm going to keep coming, it was extremely hard due to how out of shape I am, but I know it's gonna give me the cardio and workout I need to help me lose weight and feel sexy in the process. read more

We had a private party at mad house on a Sunday afternoon and it was THE BEST part of the weekend!! Kira made the class so much fun, she has the best energy and was so supportive. We got to dance led by her for an hour and then had an hour to have a private dance party under the disco ball. It was the best workout, we laughed and screamed and danced the whole time! Cannot recommend this enough for a girls weekend!!! read more

If you're looking for a killer cardio and toning workout that doesn't even feel like you're working out because you're having so much fun, you need to come here. I've been coming here for 3 years and I absolutely love this space and the people who work here. Everyone is so welcoming and has such infectious energy. I remember a time when I was only doing Liv and Kira's Dance Cardio/Redroom Cardio classes 2x/week for a month and I got soo fit. That hour goes by so fast because it really just feels like you're jamming out to fire music shaking a$$ with your friends. I always tell my friends, it's like going to the club where they play banger after banger and you're sweating because you're dancing the whole time except no hangover and no creepy guys trying to dance on you. For newcomers on what to expect: There's parking in the back. When you enter the space, someone will help you check in. There's towels at the front and knee pads if you're taking any of the Redroom Cardio classes. You can put your things in the cubby by the door. Usually if there's a class before you you just wait in line for a bit. Talk to the other people there and tell them it's your first time because people are always so kind and welcoming if you have any questions or feel intimidated by the space. When you go in there are black circles on the floor for you to stand at so everyone has a good amount of space near each other. Have fun! I always love in the beginning of the class when they tell you there's never pressure to do the moves exactly like they're doing them. Modify as needed any time during the workout. Take up space! No one is watching you. Don't take yourself too seriously. It can feel awkward at first especially if you're taking some of the spicier classes but we all feel that way at some point. Feel silly and goofy and sexy and just go in there to have fun. Society puts so much pressure on women/people to look a certain way or behave a certain way so it feels so liberating to come into Madhouse and just dance for yourself. Wear whatever you feel comfortable working out in. Just a tip though, looser shorts are really better for twerking in. Compression shorts just make it harder for things to jiggle lol. I highly recommend doing the Unlimited Week $35 offer! Take as many classes as you can and try out all of the different instructors. I've taken the Dance Cardio/Redroom Cardio classes with Liv and Kira these past 3 years and always go back to theirs because they're amaaazing but I know all of the instructors are really cool too. OH and if you're into doing somatic work, I sweaaar by these classes. I've done so much therapy and trauma work and feel like all of the jumping around and honestly the twerking really does release stress stored in your hips lmao read more

Madhouse Dance - From their monthly Ladies Night! - Dance Studios Near Me - San Diego, California

Madhouse is the best place on Earth. Madhouse gives women a place to tap into our feminine and sensual sides. It is so liberating and freeing to have this space. I have also made so many great friends at Madhouse. I have never been in a space of completely supportive, loving women. It feels warm and loving every time. If you're thinking about it/on the fence, do your heart a favor and get into Madhouse! read more

I am so glad I joined. At first I was a little frustrated bc some of the instructors are super fast, but I stuck with it and about two weeks later I was following along totally fine. Yes, I've also danced my whole life for the exception of the last ten/ ish years. I was a bit rusty. I've have lost weight, toned areas I wasn't getting at the gym and I LOVE this. The cardio burn is insane, the work out is unbeatable. This is such a great place . BECCA is my favorite favorite. Hanna is really good too. Really AlLLLLL the instructors are really good. I think everyone gravitates to their own personal style. IM SO GLAD I JOINED. Luv this place !!!! My only complaint - it gets very hot. And I totally get that ! But it would be so helpful to place the fans in the corners so they blow across the room. The fan is placed where it just blows on the person standing directly in front of it. Two large fans in two corners would be the best thing ever. read more

I enjoyed my dance workout at Madhouse. I left energized, confident, and happy. The instructor was high energy and brought out a side of me I didn't know existed LOL. The dance moves are spicy hot. But don't let that intimidate you. It's dark in there, so pop that booty all you want and no one will judge you. It was one of the most fun cardio workouts I've ever experienced. All levels are welcome. read more

Madhouse Dance - Dance Studios Near Me - San Diego, California

See all

Best dance class ever! I've taken both the redroom cardio and heels classes and have loved every second. Olivia is an amazing teacher and makes you feel so comfortable. It's a great community with such welcoming women, both in staff and fellow classmates. I didn't have this kind of dance experience so was a bit nervous at first, but all of the moves they do are achievable and the include modifications for tons of moves so you can alter what you're doing so it works for you. And don't worry about anyone watching you--you'll be too busy feeling great to focus on anything outside of just dancing yourself silly! I leave here more confident and happier than when I walk in every single time. read more

So welcoming and so fun! I haven't danced in a long time and it felt great being able to move to a little bit of choreography and work my body and my brain! read more

If you want to have fun and forget you're working out, come to Madhouse! There's no judgment, everyone is so supportive and welcoming, I can't speak higher of Madhouse and the people that run it. Try it out! read more

I've been meaning to check out madhouse for a while but Neria was the ultimate reason I decided to check it out. Her energy is magnetic. Her class was amazing her energy as the instructor set the tone for the room. She kept everything so positive, encouraging and high energy. It was easy to keep up with her and to learn the new moves. She was consistent in how she counted them out and it was easy to just fall in. I also appreciated the funky Alice and Wonderlandesque decor and the lighting. Great vibes all around. read more

Madhouse Dance - Neira - Dance Studios Near Me - San Diego, California

See all

It's so Fun I forget it is a workout I started coming here last September I'm sure if this was for me since I have no dance experience You can tell all of the instructors really love what they do It is a safe place for me to feel sexy and dance like nobody is watching in the low red lights I really like that they supply sweat towels and kneepads If you're not sure if this is a good fit, I definitely recommend at least try and get out you will be hooked read more

Madhouse Dance - Madhouse - Dance Studios Near Me - San Diego, California

Emily made me feel welcomed even as someone who doesn't dance (nor have grace or skill in those areas). I came with my girl friends thinking I wouldn't be able to keep up with everyone. Emily made it easy to follow and encouraged everyone to have fun. She made sure to tell us that it was okay if we didn't get every move, forgot something, or didn't look like how she showed because it was difficult and we did a great job just doing it. It actually made me emotional and feel really proud of myself for even trying. I never thought I could have fun doing dance like that since I was always so uncoordinated. Thank you so much for such a fun evening! read more

Kira is such an amazing teacher! Enthusiastic and approachable dancing for all levels and FUN!

One of my favorite places in San Diego! They offer fun dancing classes with no judgement at all. I love how inclusive this studio is and how they celebrate moving your body however you want! Their Redroom dance cardio class is the best and is so fun! All of the instructors here are amazing and are so welcoming. Highly recommend visiting this studio if you're looking for a fun way to work out. read more

I've been a few times now and every experience has been fantastic! With all of the instructors I've had the pleasure of experiencing, it's obvious that they are truly passionate about their work, and have fun doing it. Parking has been decent for me and the music choices have been spot-on! Overall it's been a blast dancing here. read more

omgggg SO much fun!!! took 10 am redroom dance cardio with olivia, the music was perfect, she had challenging but still very follow-able choreography and lots of twerking highly recommend!! read more

Madhouse Dance - decor - Dance Studios Near Me - San Diego, California

See all

***Update*** The owner, Olivia, cares a lot about her clients. After reading my review, she reached out personally to let me know she watched footage from the "Reverse Cowgirl Ladies Night" and the choreo that was taught on the Beg/Int night was on the more advanced side, and should not have been for that class level. She let me come back and try a different class, at no charge, and even gave recommendations on a few class types and instructors. -On to the actual class - I took one of the recommended classes and tried "beginner heels" with Emily S. And it was SO FUN!! Right off the bat, she said we could ask questions, or to go over steps, or have her move somewhere we could see her better. Very kind and accommodating! Her energy was great, and her easygoing demeanor made the class so much more enjoyable. The routine was so fun and perfectly paced. The overall vibe was so different and empowering and inviting. I felt sexy and good about myself the whole time and can definitely see myself going back. Overall- be careful what you book. I highly recommend starting out with a beginner class so you know what you're in for. But this is a business that really cares about their clients and their overall goal to empower women to feel good about themselves. ***original review*** NOT FOR BEGINNERS. I did the "Reverse Cowgirl Ladies Night" with Rayna and in the description it literally says "followed by beg/int choreography" BEG as in BEGINNER. Nothing about the class was for beginners. If you don't dance and never did actual choreographed dance in high school or whatever, then this is not it. They throw the moves at you fast, and if you fall behind, they will not go over it again. Get there EARLY and try to get a spot where you can actually see the front (instructor). You can ask for clarification on small parts like which foot the weight is on, but god forbid you ask to go over something from the beginning while they are throwing at least 16 more counts at you all strung together. They want to perfect it in small segments, but only give you three chances to get it right before rushing to the next part, and they do not care if you miss the first section or how one step leads into another. My recommendation? Smaller class sizes, and two instructors or more that know the steps so they can go over it with students who are ACTUALLY beginners. Spread the dots on the floor out further so the students have a better view of the teacher, and get the teacher a microphone/headset. Hopefully the other classes are better and easier to follow. read more

Marcie was fun and energetic. Has the ability to bring out the "sexy" in you. Broke down the routine into sections that were easy to absorb and connect. The Madhouse team was welcoming and accommodating. I like how towels and kneepads are provided if needed. I love the studio set up. I like how they limit the groups to just enough people to allow everyone to comfortably move. Loved how everyone in class was there to dance, have fun, be their sexy selves, and motivate and uplift everyone else too. Thanks y'all! read more

Madhouse Dance - Dance Studios Near Me - San Diego, California

I had so much fun! Easy to follow along and indisputably a great work out. I felt very sexy and confident and comfortable from the moment I walked into the room. :) The group of friends I went with were all smiles the entire class, myself included. Thank you to Olivia for a GREAT class! read more

Madhouse Dance - Ladieeeees - Dance Studios Near Me - San Diego, California

It's fun and we're working out. I get to feel sexy and confident when I'm dancing. It's so much fun I don't even want to leave maybe next time I'll do a double class. read more

Madhouse Dance - Me and the girls after our fun amazing class with Marcie! - Dance Studios Near Me - San Diego, California

Madhouse makes me feel like my baddest self. I love how each teacher has their own style and every class is so much fun. It's an awesome workout and reminds me of my years as a dancer Madhouse is such an amazing boost of self positivity. It unearthed a confidence in me that I forgot was there read more

Madhouse is the best place to be yourself, feel sexy and confident, and release all your stress. Everyone is so supportive, leaving me with so many great new friends that I wouldn't have expected to make. You will never leave not feeling confident and your best self! All of the instructors are amazing and offer different styles of dance so you can feel your best. However, Maddie, Nae, Neira, and Becca always make beginners feel welcome and loved. Their energy is so upbeat and they break down the choreo perfectly. read more

Madhouse is always a great time. I've been super busy and sick over the past few months. I just went back yesterday and it reminded me why I enjoy coming here so much. Friendly staff, positive environment, fun work out, pretty space. read more

While I am no stranger to Madhouse, Neir just blew that ish out of the waters with her red room choreo class! I am always team twerk and man she gave us TWERK. I'm obsessed and so happy I pushed myself to go to a later class than usual. It was high energy sexy and not crazy complicated. She broke down everyday twerk moves to help us make it feel good in our bodies and I will be keeping an eye out for her choreo class bc that was SO MUCH FUN! read more

Had such a great time at Rachel's red room cardio class - I'm feeling it in a good way. Love the inclusive, high energy, empowering atmosphere. Looking forward to taking my next class! read more