The owner, Brad, is arrogant and talks down to certain members, and sometimes belittles them in…read moreclass. He really doesn't work to get you better, and typically doesn't correct your form. He is a really bad coach, and typically walks around talking to his buddies. It is SOO clicky with certain girls. A lot of members are VERY annoyed with the drama, and bad vibes. Oh, and people hook up with each other's spouses!

Great box with lots of space! Erin and Brad made my drop- ins easy! I would definitely sign up if I…read morelived out here. Thanks for the killer wods!

A great place with great teachers for a fun but challenging workout. I started with a groupon over…read morea year ago and haven't left since!

Coaches there are great, as well as the structure of the class. However, the contract stipulations…read moreare absolutely ridiculous. I called to inform them I could not physically get there because of work for 8 months. I was told to email billing to cancel. When I did I had to complete a survey for them to then reply to me to tell me I had another year of having to pay because my contract renewed in May (even though I signed up during the month of July). Do not get roped in to paying a monthly fee. Very disappointed and frustrated I have to pay $80 every month for another year... even though I cannot get to any class during the week.

Terrible establishment. Go to the next location down the street. This place is dirty and has rude…read morestaff that threaten to fight you if you ask why they take money out of your account whenever they feel like it. They never know why their billing does anything and they are horrible with any type of customer service.

After just a few weeks, I'm so glad I signed up. The training top notch, the instructors know their…read morestuff and the teammates are all friendly and welcoming. There's no ego or bullying. Definitely worth checking out whatever your skill level and background.

Patricia Norton who runs this small business is the real deal. She provides group workshops, one…read moreon one and other events all having to do with sound/vibration. She is very open, compassionate, engaged and I have loved attending her various workshops when I'm able. Always find my stress level relieved and harmonious thoughts replace anxiety. Do yourself a favor and try her out.

From the owner: I am a certified Sound Therapist who uses my voice, quartz crystal and Himalayan bowls, a gong and…read moreshruti box in group or private sessions, to intuitively guide others to a place of deep relaxation so the body can self heal. The ancient Japanese healing technique of Usui, Karuna and Holy Fire Reiki are always a part of my sessions and oftentimes essential oils. Shorter sound sessions are offered in hospitals, retirement homes and for underprivileged children and communities. Leading women's retreats is also a passion. I find it extremely healing to retreat from the world and routine ways, surround others with Joy and Beauty and share empowering tools so they can begin the process of true change. Lastly, I many purchase their crystal and Himalayan bowls through me for personal and/or professional application.

Stacey is one of the best trainers out there, and Momentum is great for anyone who wants to give it…read moretheir all, without a bunch of people being in your personal space. You can even play your own music, which really helps get you into the spirit!

It all started about a year ago when I was driving by Momentum Personal Training's gym in…read moreEldersburg and decided to stop in to see what it was all about. I had been to other gyms in the past utilizing personal trainers but for some reason nothing ever seemed to stick with me. After meeting with the owner Jeff he created a plan for me to use for the spring of 2015 through now starting with a base build phase and ending with dumbbell work. Because I lived about an hour from Momentum I met with Jeff a few times before beginning the program to establish a baseline and to make sure my form was correct before going off on my own. Over the past year the workouts got harder and harder but Jeff was there every step of the way by either reviewing proper form with me, tweaking the workout if equipment was not available, and most importantly the positive attitude which seems to be infectious. A year later and I have gained 15 lbs of muscle, measuring 37 inches of additional mass in my arms, chest, legs, and hips in addition to strength and endurance. In the past the hardest part of the workout process has always been finding motivation to complete an exercise let alone a 52 week program. But Jeff some how got everything to "click" for me and I found the workouts to be a challenge that I had to accomplish. If you are serious in any aspect of exercise (from weight loss to muscle gain) I would recommend stopping by and talking with Jeff, he and the Momentum team will help you get the results you desire.

Blackbird Crossfit is for everyone! I was a bit intimidated to try something new, but once I…read morestarted, everyone was so welcoming and helpful. The coaches are fantastic and provide options so that all levels of fitness can get a fantastic workout. I actually look forward to working out now.

Life changing!!!!! At 67, having worked out my whole life I am amazed! After some life events and a…read morehip replacement I got severely out of shape! Watching a neighbor progress and asking what he was doing he invited me to Blackbird CrossFit ! From the moment I walked in the door I felt like family from the owners Rebekah and Matt Titus. Outstanding coaches and community ! Never felt like I had to compete or be what I once was! I was only encouraged by all to get better each day ! The results have been " Life Changing" From renewed energy, weight loss ,strength gained and most importantly overall mobility! Try it you will be so glad that you did! So will your family and friends ! After they see your results they will probably want to join with you!

I wasn't provided what I was told would be given during the initial meeting about the program…read more Price: $850 (10 training session) + $85 for initial consultation. I payed the total up front because it "shows a commitment" to the program. Per the initial discussion, I was told I would be provided: (1) a meal plan (2) meetings w/ his wife who's a nutritionist & (3) training. Meal Plan: I never received a meal plan w/ custom macros. I was told to send him pictures of each meal, in which he then would tell me what not to eat. After asking several times what to eat (especially so I didn't waist money at the grocery store), he provided a generic caloric profile (i.e., range of 1500-2700 cal) and some specific foods to eat. If I had allergies or a GI disorder that only allows for a specific diet, his method would not adhere to my needs. Meeting w/ nutritionist: I never met her for a consultation. Training: This was good. Facility was clean. I learned some new things and use some new machines. Overall: I didn't get what I paid for. New gym goers should beware of the terms and marketing he uses to reel you in.

I started taking the Power Fitt class on Sunday, and saw results after the first few classes. I…read morewas a member at another gym, but once my obligation was up, I started training at Admiral. I have been training with Dewey for a little over a month, and have lost almost 20 pounds. He is very knowledgeable and encouraging. He pushes me beyond my comfort zones. I am lifting and doing exercises that I had convinced myself I couldn't. After years of losing and gaining with other workouts and diets, I think I have found my place. Thanks Dewey!!!