Patty is a true classic Pilates instructor. Her lessons are personal and tailored to your…read moreindividual needs. No two lessons are the same. But she always sticks to Pilates principles using quality equipment.

Loved this studio! Discovered it through ClassPass and then…read morebought their great valued Groupon. The classes are taught by very informative instructors- LOVED Melinda's Mat and Combo class and Jillian's reformer class! I took 3 privates with Melinda and she is a goddess! She knows what she is doing and how to work your strengths and weaknesses. HIGHLY RECOMMEND!!!!

This studio is as close to Joseph Pilates as you can get outside of Manhattan. Owned by Port's own…read moreTricia O'Donnell both the studio with its professional equipment and the instructors are superb! All of the instructors are only second and third generation removed from Joseph Pilates himself and it shows. Never boring, always challenging there are privates, duets and small group classes for every age and fitness level. Not for women only, the men who study here have found great improvement in their athletic abilities as well as their general well-being. Thank you, Pilates in Port!

Amazing, classical Pilates studio fully equipped with all of the apparatus. The instructors are…read moreknowledgeable and inspiring to work with.

I started my Pilates journey at Body Evolutions but at the UWS location. The instructors I've had…read moreare all amazing, so I was excited to try another instructor's class in a new location! Firstly, the Union Square location is beautiful! I mean, once you get into the studio, there are lots of plants, great sunlight, and a surprising amount of space. I was pleasantly surprised by the zen-ness of the studio, especially in such a populated area. The class I had was good, but I don't think I'll be going back to this instructor. They kept making slightly off handed comments in my direction, and underestimating my Pilates ability! Without asking, they made my springs lighter, and I ended up not getting much of a workout at all. Oh well. I won't let that one experience ruin Body Evolutions for me; they just weren't the instructor for me. But I've loved all the other instructors I've had! I'd definitely recommend checking out this location for the aesthetic!

I really enjoy coming to this studio! It's an incredibly convenient location, the machines are well…read morekept, and the staff is friendly and helpful. The most important part though has been my overwhelmingly positive experience actually doing Pilates! I have had private sessions with Sofia Ameglio for several weeks and feel massive improvement in my posture and strength. The sessions are fabulous, connecting my mind to my body to my breathing. She really pushes me to be as strong as I can, while listening and under any limitations I may have- it's truly great. Her positivity and joy are infectious, and I love working with her. I recommend her to anyone - even if I grimace during the exercises sometime, I always leave with a smile!

This all-female facility is a local gem. The staff is super friendly and helpful, and the…read more instructors are amazing! Plus, the studio is very cute and clean. There are a lot of classes to choose from and offer different intensities depending on your fitness level. I've taken Christine twice now and she's the bomb There's on-site parking and they offer towels and have a water machine. Just make sure to wipe down your equipment after you use it. I bought a class pack and can't wait to book my next workout!

Welcoming and clean studio. Amazing and supportive trainers! Classes are so much fun and effective!…read more Highly recommend this women's only studio

I have been taking classes for about a year with Jen J.She is amazing!!I I have noticed such a…read moredifference in my body and find the classes challenging and relaxing. I highly recommend ,super easy to book a class, very accommodating , and small class size for lots of personal attention.

Bella Forma has helped me both mind and body. Carla's training and support the last 2 years has…read morehelped me gain strength by using all my muscle groups. She personally has worked with me with a hand injury and has strengthened the surrounding muscles. It's a great group to be a part of no matter what fitness level you are at you can do this!!!

Great place to begin and maintain your yoga journey. In just a few months I have noticed the change…read morein my body. Instructors are awesome, if you want to learn about how Yoga can benefit the body take Dianne class. Looking to challenge your body take Sajah class. You will always get a warm welcome when you walk through the door. Studio does not have all the bells and whistles but the classes make up for it. Trust me I have attended other pristine yoga studios only to be ignored. Well, stop by take a class. Hoping they add more classes hint, hint.

I have never taken a yoga class before. I went in January as they had a $50 special for unlimited…read moreclasses. The class do not have many participates which is great. The instructor was able to really guide me through all the poses. Def recommend to newbies!

She gets 2 stars for being such a nice person, however as a business total fail…read more I normally wouldn't mind taking classes in a dance studio but it turned out to be a dance studio for 4 yr old children... Imagine being in a room with 9 women in a room like that with only 1/2 the room being somewhat warm and the other 1/2 not being warm at all. I'm a Bikram snob, it should be atleast 100 degrees with room to be able to move. I didn't like that the instructor didn't do most of the moves within the class and only had 4 positions we rotated with. (downward dog, upward dog, plank, and warrior 1)

I used to take Yoga with Daniela when I was a member of Bell Plaza gym years and years ago. I took…read moremy first yoga class with her and learned all the basics from her. I later switched gyms and always thought that her yoga class was one of the most through and that she was always the best at teaching you the right way to do things as opposed to letting you get it wrong over and over again and not know it. I have been to many yoga centers over the years and still always thought of her as one of the best teachers. I recently saw a Groupon for Daniela's Hot Yoga and learned that it is the same person!!! I hoped on the deal right away! I am so glad that I did. I still have my gym membership but I take Barre class with Daniela as a supplemental thing (since my gym has nothing like it) and I love it! Barre is a kind of ballet and yoga fusion mixed with a dash of strength training. I used to take ballet as a kid so this is perfect for me! Daniela always makes the class feel warm and welcomed and calls everyone by name. She makes an effort to get to know you and encourages you. The class is small which i like as well. The workout is always challenging and I always feel it the next day! This is always the true test of a good workout. She has a reservations policy which I like as well, it forces me to go even when im feeling lazy because I don't want to lose a class. Though she does not give you a problem if you have a last minute issue that comes up on occasion. All and all, I am so glad Groupon let me know about this place! I will definitely be taking more classes after its done!

I don't know where Denise has been all my life but I'm so thankful that I enrolled in her Pilates…read moreprogram! I've had 3 group sessions and 1 individual class I can feel the difference in my fitness levels, my ability to know when I'm doing something correctly and if not how to make the adjustments. She definitely works on your core but is open to address any areas you feel need improvement or just maintenance. She has a wonderful manner and communicates so effectively. I won't miss a class and neither should you !!

Best Pilates class , I am a beginner and felt comfortable learning the moves and stretching…read moretechniques. The instructor took her time explaining what body parts was being worked. I felt at ease , Im exciting to try another class.