I came to Debi to try and see if hypnotherapy would help me with anxiety and panic attacks. I…read moresuffered a very bad panic attack last year. I got relief from those symptoms and much more! She gave me the tools to calm me down in times of stress. We worked on my drinking habits also and I went 40 days without a drink. I no longer get the shakes when I don't drink or have the desire to drink everyday after work. I lost 5lbs in 5 weeks. I am more calm and can handle other people who try to pick on my energy. Or who are very negative. I've become more spiritual. I also, for the first time in over two years am able to sleep without the lights on for over two months now! I was sleeping with a night light and now I do not have to. I felt her sessions were life changing and I hope you will find her sessions life changing also!

I was truly stunned to discover how effective Debi's hypnotherapy would be. While it would be…read moresimpler to say that the hypnosis alone was singularly effective, it was Debi herself who made our work extraordinary. Whether or not you lean towards traditional therapudic philosophy, or are open to a more spiritual mindset, Debi's patience, kindness, and open heart make room for lasting healing and personal growth without fear or judgement. It was through our work together that I found the strength to claim agency over my health and we'll being, and I couldn't be happier with the results. Thank you, Debi!

Qibei has touched my life in many amazing ways. She has been present with me, non-judgmental and…read morereal at times when I was suffering so badly with tough topics to speak about. She is a skilled healer and versatile in her approach to be with me during different sorts of times. She is kind hearted with tons of resources for her clients.

I had a very powerful, heart opening, transformational Hypnotherapy session with Sylvia. She is a…read morebeautifully present, calm and attentive being; I didn't feel rushed or judged when I opened up to her. She listened carefully & deeply with what I presented to her, to what I was saying *behind my words* to connect with what would benefit me most in session. I felt very safe as she then softly held my head in her hands during the experience in a supportive way, which enabled me to let go further into the deeper states of my consciousnesses. She fully honored my journey by really taking her time helping me to visualize the journey and places I wished to explore and open up within myself.. I felt and saw things I never experienced before in Hypnosis which ended with a full blown "cosmic explosion" of information from my higher self beyond expectations. After having this deep emotional and spiritual release, I still feel it, days later now, very open and raw, in tears often - like fresh new cleansing water flowing through my solar plexus/heart area, the calm after the storm.. I feel the aftermath from nothing less than a truly blissful *enlightenment* most only hope to catch a glimpse of.. I still can't put words to it fully, will take time to process, but know I would not of been able to of gone that far with just anyone. Sylvia is a most talented, gifted healer and I can't recommend her enough. The wisdom that surfaced from that one session will serve me well for eternity. If you are truly seeking to break through boundaries in your life, seeking wisdom and truth for your path, become more fully in alignment with your higher self and life's purpose and need a witness/guide to bring you to that place where the answers you seek are awaiting to be explored deep inside yourself, Sylvia is more than skilled at helping you to achieve this. Thank you Sylvia! ~~*~~

Let me start by saying...I get that some people are a bit weary on hypnotherapy. You see a movie…read moreand someone waves a pocket watch in front of you and then puts you in a hypnotic state in 2 minutes and next thing you know, you are clucking like a chicken. LOL! Rest assured, that is NOT what hypnotherapy is like AT ALL! LOL! Sandra is truly one of the most beautiful, caring people I have ever met! From our first email, text and even first session, I felt like I was talking to a long time friend, where you can be candid, laugh, cry and just be yourself which allows you (and Sandra) to hone in on what you'd like out of your session. My first and second sessions were AMAZING! :) I felt calm, safe and optimistic that with Sandras guidance and wisdom I would reach the barriers in my subconscious that were preventing me from being my best self and Sandra did not disappoint!! I was guided to not only the barriers, but Sandra gave me the confidence to remove them and create a clear path to my best self! I left both sessions feeling light, happy and confident. It's a feeling that is so deeply embedded in me that I feel like I'm walking on air! Sandra couldn't have chosen a better name for her practice because my sessions were truly Transformational!

I've seen Sandra a total of 3 times so far and each healing session has been phenomenal. I hadn't…read moredone hypnotherapy before, so I wasn't sure what to expect. I did two trauma healing sessions and one past life regression. It's as if my brain has been reprogrammed. My experience: Before the session, we discussed what I'd like to work on. Then when she starts, I gradually fall into a deep hypnogogic state. Her voice gets further away and it's as if my body/subconscious takes over and responds to her suggestions. After our sessions, I noticed that I was starting to process trauma that had been too painful/buried to do so consciously through other therapy methods. I'm starting to adopt healthier behavioral patterns, moving with more fluidity, and am slowly regaining my agency and my voice.I highly recommend Sandra, especially if you're dealing with trauma that feels too deep to reach with regular talk therapy. - Sophi D

I began working with Jessica after the birth of my first child while struggling with postpartum…read moredepression. The transition into motherhood felt overwhelming--between the loss of autonomy, resentment about the workload expected of mothers, and the sense that my world had been turned upside down, I felt stuck. Through coaching with Jessica and participating in her Well Nourished Woman groups, I learned to check in with my body and needs, redefine what "good enough" looks like, and uncover patterns that were keeping me from moving forward. Now, having just completed the "fourth trimester" with my second daughter, my postpartum experience has been completely different. I felt resourced, supported, and able to fully experience the joy of mothering while also tending to my own needs. The ease I felt this time around would not have been possible without Jessica's wisdom and encouragement. She often says, "What is good for the mother is good for the family." That has proven true in my own life--her support hasn't just changed my experience of motherhood, it has positively impacted my whole family. I am deeply grateful for her guidance and would wholeheartedly recommend her to any mother seeking support in this transformative season.

Came in for migraine and sleeplessness and visualization psychosomatic help after a life event,…read moreJessica is compassionate and empathetic, the best kind a practitioner can be. I'm so thankful for her support throughout the last few years and I just hope others will benefit from her amazing care. I go to the Pleasanton clinic and love the convenience of locations.

Kay is the real deal. She helped me navigate a challenging moment in life when I was at a…read morecrossroads. I got a lot out of only a handful of sessions together--she was immediately helpful and never pressured me to engage in any sort of long term engagement, which I really appreciate. I have new tools I was able to put to immediate use, but more than that, her insightful questions and active listening helped me find the clarity I was seeking. I cannot recommend her enough. P.S. this was written by a real actual human :)

Kay helped me get over a recent onset of insomnia I was experiencing for about a month. Her…read moreapproach was amazing as she got to know me and the potential things that might of created this in order to develop a personal plan to help me get through it. I am so glad I trusted in her and would highly recommend! Thanks Kay!

Shannon is a wise and sensitive soul…read more My doctor referred me to Shannon to help me better handle life with a chronic medical condition. From our first session, Shannon approached me with kindness and genuine curiosity. During our time together, she guided me into the inner reaches of my body and mind with patience, openness, and compassion. I had never tried hypnotherapy before my sessions with Shannon. In fact, I went in as a skeptic, but I found Shannon's approach to be powerful and grounded in deep truths. More insights were revealed to me in my couple of months with Shannon than I'd uncovered in the combined years of talk therapy that I've done in the past. Forget what you think you know about hypnotherapy, and take the leap. With Shannon, you're in good hands.

I initially went to Shannon with the intention of working through the physical, mental, and…read moreemotional challenges that come with Long Covid and chronic fatigue. This was my first time doing hypnotherapy so I was a bit nervous to start, but Shannon did a great job explaining to me the process of hypnotherapy and listened intently to what I wanted to work on. After doing a series of sessions with her, I have noticed myself feeling less weighed down by the feelings of sadness and frustration that were so constant for me, and instead moving towards happiness and living the life I want to live. I feel happier day-to-day and more resilient on my hard days. Ultimately, working with Shannon has changed my perspective on life and allowed me to connect with parts of myself I was not even aware of. Shannon is the real deal!

Jessica changed my life. I had been dealing with insomnia and sleep issues for 10 years. With…read moreJessica's help and a bit of CBT-i sleep consolidation, I was able to reframe the way I think about sleep. Hypnotherapy was very new to me and I learned that it is exactly the kind of therapy that I needed. Jessica will spend about half the session learning more about what you are working on and will take notes and tie in info from other sessions. Then she leads you on a guided meditation to create a relaxing state of mind to begin exploring your inner issues with creative visualizations. It is a brilliant approach to therapy beyond just the talking format. Jessica is smart, experienced, calming, and hilarious. Highly recommend!

I can't express how happy I am to have found such a wonderful person with healing capabilities…read more Jessica is successfully helping me with a variety of different issues which have bothered me most of my life. I am still in shock that I am no longer a smoker with Jessica's treatment. I had been a heavy smoker for forty years. I have no cravings for nicotine so it has been so easy to give up. I will continue to visit with Jessica as her knowledge and skill has greatly improved my life like no other treatment I have had before. Thankyou Jessica I will be forever grateful to you.

I'd recommend Jess to any of my friends looking for a therapist. Jess used a mix of techniques with…read moreme which I found super helpful - getting out of my own head and into a depth hypnosis state was a way for me to navigate some difficult terrain in my inner world. In person or online, Jess is great to work with.

Jess creates and holds a safe space for transformational healing to occur. Working with her, I…read morefelt supported in her gentle kindness. In multiple sessions, Jess helped me to find the roots of my emotions, bringing me deep into the heart of the primary wounding, and introducing healing, which I was able to carry forward into my present life. The changes have been long lasting and I feel permanently better since working with Jess.

From the moment I met Melanie I was drawn to how solid and grounded she is. She feels almost…read moreconnected to the earth's core. Instantly, I felt that I could be completely open and honest with her. She made me feel safe enough to bring issues to the surface that I had long kept buried, almost unaware they were even there, impacting my life in ways great and small. Melanie has been instrumental in helping me to shift my relationship with my parents, which has been a revelation, as well my relationship with myself. I feel I know myself better, am more honest about my inner strengths, more deeply in touch with my inner wounding. As a therapist, I experience Melanie walking beside me, subtly guiding me in and out of the inner spaces I need to visit and explore. I am grateful for this opportunity to work with Melanie and foresee a brighter future for myself and my loved ones because of her insight and empathy. I am excited to know that others will now have the same opportunity at transformation that I have had.

I can't say enough good things about Melanie. She's by far the most helpful, understanding, and…read moregenuinely caring therapist I've ever had. Because her method isn't the traditional "clinical therapy," I feel like she's able to connect and understand me in a much more effective way. My mom has said she can see a big difference in my outlook, attitude, and overall understanding of myself and how I influence my own relationships than any previous therapy has done. I referred her to a friend even, who says the same, that she's helped her more in 2 sessions than her previous therapist did in a year. I've never been one to try the non-traditional methods, but I am SO glad that I did, if I could give her 10 stars I would!

I am so impressed! I've experienced chronic pain for about 25 years, in just 3 sessions, about 90%…read moreof my pain is gone! Our first session was just short of miraculous. It felt like 3 years of talk therapy crammed into 90 minutes. I feel a thousand pounds lighter. Other issues I've dealt with my whole life seem to have evaporated. I don't fully understand the magic of what's happening but Mahesh is a wizard. Cannot recommend enough!

I was looking for help regarding the insomnia I experience and I got so much more! To begin, he…read moreasked me whose energy am I holding onto that is not mine. My response took me on healing journey that was guide by energy and supported with visuals. By the end of the session, we addressed the insomnia, he gave me tools to use after our time together, and he helped an additional area of my life which I am sure they are related yet it was unexpected!