Specialties
LiveFIT came from a passion for sports and fitness. It is designed as a private personal training facility for all ages, genders, and fitness levels. We only employ experienced certified personal trainers and fitness instructors that will provide you with the knowledge and guidance needed to reach your desired goals. At LiveFIT you will be given the opportunity to obtain your desired goals through individually designed personal training sessions and various small group fitness classes.
LiveFIT also offers classes and training sessions for youth of all ages. Youth training has been proven to help promote the development of dynamic joint stability, dynamic balance, core stabilization, and increase youth's overall athletic performance. Continual youth training has been known to reduce the risk of common injuries such as ankle sprains, various knee injuries, lower back issues, and other sports related injuries.
At LiveFIT, we have programs for everyone no matter your age or fitness level! We pride ourselves at LiveFIT to give you the personal attention needed to reach your desired goals. LiveFIT is not your ordinary fitness facility. At LiveFIT your goals become our goals and our personal trainers take a vested interest in your success. LiveFIT will provide you with the ability and knowledge necessary to achieve your goals and give you the opportunity to make "Fitness is a Lifestyle, not a destination!"
History
Established in 2013.
LiveFIT began in 2013 as a small private personal training studio in Perrysburg, OH offering personal training, small group training and group fitness classes.
In 2014, LiveFIT added a youth fitness center in order to offer a larger variety of youth fitness classes including speed & agility, bootcamp and strength training.
Also in 2014, LiveFIT decided to shake things up a bit and introduced SURFSET® to the greater Toledo, OH area. SURFSET® classes are offered for both adults and youth alike.
Meet the Business Owner: Jen B.
I have a passion for fitness and helping people reach their full potential. That passion comes from being a former teacher and having the ability to work with children. I have always participated in organized sports and have recognized the importance of health and fitness throughout this journey. My own training has taken me through competitive cross country, basketball, and most successfully, in track and field as a member of the BGSU women's track and field team. Beyond college, I have had my own personal experience battling weight issues, and have only found success through proper nutrition, exercise, discipline, and patience. I have learned that "Living Fit" is the only way to maintain my personal fitness goals.
Certifications:
- Youth Fitness Specialist (IYCA)
- Certified Personal Trainer (NASM)
- CPR/AED
Specializations:
- Youth Fitness Training
- Personal Trainer
- Speed and Agility
- Interval Training
- TRX