Chris with Live Unbroken is amazing! He has helped me on many occasions including after a bad fall where my neck was messed up. Chris always makes you feel at ease and it's obvious he cares about the clients he helps. The space is beautiful and you're in good hands here! The plants and beautiful curtains also make the space relaxing. Thank you Chris for all that you do! read more

I have extremely painful sciatica and nothing has helped. Chris tried active release and it helped more than anything else. I still have a lot of pain and am working with my doctor on it, but I don't think I would be able to stand up straight and actually WALK without this treatment from Chris. read more

I see Chris at Live Unbroken for my back pain issues. Chris has been instrumental in helping relieve my back pain. I always sleep so well after seeing him. I highly recommend him for any type of sports related pain. He is highly knowledgeable in his field and always provides the best at-home follow up care. read more

Absolutely one of the best massages out there. I pinched a nerve and was super hesitant since I was in so much pain. Chris was super professional and knew exactly where to go to relieve my pain. I'm in total relief and feel like I'm floating. He's a wealth of knowledge and expertise. He's on time and responsive! I feel like a million bucks! read more

Love Live Unbroken. I've been going to Chris for over 10 years now. He's great at helping you recover from soreness or injuries and he's also great helping you relax. Love that he offers red light therapy and cupping with the massage. He's literally been a life saver at times. He fixed my neck with one massage after I went to a chiropractor who messed it up. I highly recommend booking a session with him! Also, his studio is super cute, clean, comfortable and a serene vibe. read more

I've seen many massage therapists in both NorCal & San Diego... but Chris is definitely thee best! I really appreciate that he always makes sure you're comfortable and that he targets the areas of concern. I like that he takes his time and is very passionate about what he does. I'm a dental hygienist and triathlete that often experiences a lot of upper & lower back discomfort and muscle tightness. So I see him once every month, and I look forward to it each time. I always leave his place feeling great and brand new. Oh yeah and his studio always smells good. Very relaxing ambiance. read more

I've been searching for a new MT for the past year +/- since my other long-time MT moved to Washington. I had a few recommendations that just weren't the best fit. Then I came across Chris with Live Unbroken - I had my first massage this past weekend and it exceeded all expectations. I felt completely at ease from the moment that I walked into his office. Chris is welcoming, demonstrates professionalism, he asked questions and listened to concerns. His massage touch was connected and firm yet soothing. Chris made an hour and half massage fly by so fast, and he ended my massage with cupping and Red-light Therapy. Definitely will be back again soon. read more

This guy Chris? He is excellent. I texted Chris because I was having a worsening of my chronic sacral and mid-back pain. He had a last minute cancellation Sunday and I was able to fit in. Chris started out the session with a professional and thorough consultation where he analyzed my range of motion, positioning and mechanics. His knowledge of physiology, physical therapy and anatomy was impressive. I'm a medical provider and can vouch that he has excellent clinical acumen. I love a deep therapeutic massage for pain relief and that's exactly what I received. The pressure was firm and I felt amazing afterwards. 2 days later I was in no pain. Although personally I'm not too sensitive about people touching me... if you happen to be a woman who has never had a massage by a man before, Chris would be a safe choice. He was very professional and I know he would be conscious of any sensitive areas you have. I will be coming back again soon! read more

The most AMAZING therapist I have ever found. I work a very physical job that can cause much pain in my neck and shoulders and after a session with Chris my pain is gone! Extremely professional, clean beautiful space. Perfect located with parking! Couldn't recommend him enough!! If you have any pain or would just like a relaxing massage this is the guy to see! read more

Had my first session with Chris today. It was exactly what I needed. I am a therapist and esthetician, I haven't had a session in a few months, so I was a mess. I'm on my feet 10 hours 4 days per week. Everything hurts. Chris is SKILLED! The work on my neck was amazing, as well as the attention to my forearms and lower body. The whole session was perfect, however the attention to the areas that needed specific work was outstanding. Thank you Chris. read more

I sent an email and a couple of Instagram messages and got no response. I sent a message directly on his website and received an automatic message that I would be contacted within 24 hours in that did not happen. It's really a shame because it seems like a valuable service. read more

I'm so glad Chris fit me into his schedule today! I was a little apprehensive because the photos on this page show accomplished athletes. Though it feels like I have athlete-level muscle issues, but I'm just a regular workout a few times a week kind of person. The service he provides is exceptional. Knowledgeable, aware, a good listener and communicator, kind, friendly, effective, and affordable too! read more

Chris was amazing. He really got to the root of my problem by asking thorough questions, examining my alignment and movement. He made sure to target all my pain points, and armed me with the appropriate knowledge so that I can address my pain points at home. He is very friendly and knows his stuff. Also, his office space is very clean, organized and welcoming. I brought my seven year daughter and she felt at home. There is a lobby area with tv and couch. Chris himself is very friendly and easy to talk to which made the session fly by even. I highly recommend Chris and will be coming back very soon. read more

I just wanted to say thank you! Ever since my session here, not only has the pain diminished but my overall movement in my leg has improved! I started investing in some of the great tools that had been recommended to me. I got the small lacrosse ball, bands and a foam roller. I have been doing most of these techniques before every leg session because my leg felt so much better. On top of that, these tools have allowed me to feel confident in knowing i just need to work out and not be scared of stretching my hammie. Thank you so much! I honestly look forward to that pain now. ( the pain of rolling out and massaging it, good pain) I gained more from this visit than just a massage, I gained more knowledge about how to care for my body and mind! read more

Chris is a magic worker. What sets him apart from anyone else in San Diego- is hat he gives you homework. He tells you how to help yourself. He teaches you stretches and exercises that you need to do at home so that the next time you see him - it's more ART and less fighting through stiff joints and muscles. He will even nip/tuck an exercise you may be doing wrong - for me that was my feet placement during squats. I had a massive fear of ART because everyone I know went to the same person (obviously not Chris) and would rave/rant about how much it hurt- like jumping off the table type of pain. Chris is effective, with no tears (: read more

After 3 weeks of pain and loss of mobility due to a knot (or whatever it was) under my right scapula, I called Chris to schedule a massage. He was able to fit me in to his already tight schedule, which was amazing. He is very experienced and answered all my questions regarding other injuries (neck.) Most importantly, he worked on my back and gave me exercises that took my pain away in about a day. I highly recommend him! read more

As a trainer and fitness coach with over 10 years of experience (specifically bikini competitors) I've tried several different massage and corrective specialists. I'm always looking for someone professional I can refer clients to. Chris is by far the best I've come across. He's incredibly professional and I always feel relaxed because of his chill nature. He listens, then asks questions, and observes what's going on with my body/imbalances before working on me. He always gives me direction as to what to do on my own to help correct any issues I'm having. I try to book an hour and a half appointment so I can finish with a massage. His massages are THEE BEST! It's a nice way to wind down and relax. And again I cannot emphasize his level of professionalism. I appreciate his approach, his demeanor, and his passion to help people. read more

I went into Live Unbroken feeling pretty out of sorts. Christopher really cares about his clients and their needs to feel better. He is a body worker who really knows what he's doing. My hips, shoulders, and neck were so tight and he was able to give me some relief. Immediately after our session I scheduled my next appointment because of how good I felt. This is so different from any massage, physical therapy, etc. ITS MORE! We did a lot of stretching with massage, cupping, red light therapy, etc. It was more than just going in for a massage. He really listens to his clients and works his magic. 10/10 recommend and I cannot wait for our next session. read more

I have tightness in my right side that was inhibiting my range of motion on my right side. I was recommended this place to get ART/IASTM (aka graston) simply because word on the street, Chris is the best! I knew this was going to be a bit painful, but much needed. Chris did an outstanding job of identifying what exactly the problem area was (which turned out to be mainly my supraspinatus) and worked thoroughly to relieve the tightness. Chris is STRONG, exactly what I needed for my stiff back. After our session I immediately could physically feel and see my lat spread open up more freely. As a physique competitor, symmetry is huge, so I was very excited seeing the results. I commuted all the way from Irvine just to see Chris and I have to say for the price and quality of work Chris does, it is well worth the trip. Also, I want to mention that Chris was very easy and flexible in setting up a time for me to come in. I highly recommend Chris to anyone that is experiencing muscular tension and tightness or limited range of motion. He will work them right out! read more

Chris has MAGIC HANDS! I injured my SI joint doing deadlifts and had ligament pain and immobility as a result. Before seeing Chris, my pain was so severe that I couldn't sleep through the night. After going in for an hour of body work, my pain has completely dissipated. His videos with Katie Corio on Youtube also gave me plenty of things to do at home to prevent future injuries. I will absolutely be back for pain management and general maintenance! read more

Just went to my first session today and Chris did wonders for my neck. The massage therapy helped so much with being able to bend my neck and my shoulder pain. He also spent a ton of time teaching my about what's going on with my neck and shoulder along with exercises to help with my injuries. 100% recommend! read more

I started seeing Chris at Live Unbroken 4 years ago when I was competing in the bikini body building division. Now I see him because my body deserves the TLC! I like going for preventative purposes and I love that he's more than just a "massage therapist"! He's knowledgeable in so many different techniques such as Massage Therapy, Active Release Techniques, Myofascial Decompression (science based cupping - which I had done today for the first time and I already can tell a difference. My trap muscles aren't as tight), Instrument Assisted Soft Tissue Mobilization and MUCH more! I've personally had these things done at Live Unbroken a regular massage, a sports massage (the best massage ever by the way), deep tissue massage, cupping and ART! Something I particularly love is that Chris genuinely cares about each person that walks into his doors. He makes sure to understand your body, any prior injuries and if you have any areas you're currently having problems with! I highly recommend checking him out! read more

Live Unbroken - Massage Therapy Near Me - San Diego, California

Chris is, hands down, the best massage therapist I have ever been to! He has never canceled an appointment with me and even texts if other times come up to help get me in sooner. He has a very clean, well put together space that makes you feel comfortable right away. He is very professional from text and throughout the entire massage. He takes time to learn about you, what you're needing work on and continues to ask throughout the session how pressure and comfort is. Chris has never sat and stared at a clock to finish our session at the end of the hour or rushed through the end of the session. He has helped me with deep tissue, cupping, ART therapy, relaxation, everything! Exceptional all around, I can't say enough good things about Live Unbroken! read more

A personal trainer and body builder recommended Chris to me when I hurt my shoulder lifting weights. Chris is extremely knowledgeable and skilled on how the muscles work and how they are connected to each other. Chris asked me some questions and started applying pressure on my shoulder and figured out the problem. Then came the fun part. Chris is a master manipulator of the body and can apply an intense amount of pressure to the body to work out the tightness and knots. The sensation is nothing like I felt before. Its painful but you can feel the tension and tightness being released. After a half hour session I felt great and very loose. I have been to him three times and my shoulder and problems are much improved. I intend to go to him every time I feel tightness or pain in my shoulders or back. His prices are very reasonable and he is also a very humble and a cool guy. read more

I cannot recommend Chris enough and I definitely recommend him to anyone and anyone experiencing imbalances or just need for a massage. As a bikini athlete and growing up playing sports all of my life, I have ended up with shoulder issues as well as struggle with hip mobility. Upon my first appointment with Chris, before working on me he had be run through a series of movement to see first hand what was going on. After he worked on me he sent me home with stretches and ball work that would help me break up and release some of the tension in my shoulders and traps. Great and friendly guy that really know his stuff! Thanks Chris! Looking forward to another appointment with you! read more

I would highly recommend Chris! He is incredibly knowledgeable in his field and offers helpful advice. He doesn't just try and sell you on his services. I suffer from lower back pain while training legs, and after one session of ART and functional cupping, I had a pain free leg day! read more

I was recommended to Chris by my personal trainers. Chris has the vision and knowledge of a physical therapist and the touch of an experienced massage therapist. I have had plenty of massages and what I appreciate about Chris, is his fine blend of anatomical and sensory awareness. He has the brain to see the smallest nuances in the body and the touch to find and manipulate them. The weeks following my Active Release Therapy (ART) session with Chris, I noticed I was able to fall asleep on my back and stay asleep on my back through the night (something I've been trying to do for years). I've also benefited from Chris' massage therapy. He used a special wax blend which allowed the perfect amount of pressure. Chris is professional, on time and easy to talk to. He helped me reconsider how I train at the gym and worked with my trainers to help me achieve my goals. After my first session, Chris even showed me how to perform ART on myself using simple tools and sent them to me by video since I have a poor memory. Chris is great and I highly recommend him! read more

I can't recommend Chris at Live Unbroken highly enough- one session with him changed my body and my relationship with it forever. I'm a competitive powerlifter and bodybuilder, so I'm putting my body through massive stress almost on a daily basis. I've searched high and low for someone who could help me feel like my body was put together properly, but only found "sports massage therapists" who could make me feel a little better for a few hours, without any lasting relief. Chris is different. He asks questions, has you moving around to assess any hitching points, tight areas, or reduced range of motion areas, and then he works to address these specific areas, rather than just rubbing his hands all over your body. He truly wants to fix the things that hurt you, to get you back on your game, moving effectively and without pain or hindrance. What really sold me on him, though, is the fact that he sends you on your way with homework! Once he's addressed your issues, he takes the time to teach you how to fix the problems that plague you on your own, using tools like lacrosse balls, thera-canes, and the motions of your own body, so that you are not dependent on him and can feel the best possible at all times. He is patient in his teaching and explains not only how but why each stretch or movement works. His homework has helped not only pain and numbness that I was experiencing in my back, traps, and arms, but has improved my squat considerably! My search for a body worker ends here. read more

One line review: Chris is an amazing healer. Make an appointment now! Full review: Over the years I have been trying to heal my body through natural means as much as possible. The big pharma approach was a long and horrible experience for me. I learned about Live Unbroken through Instagram and, at that time, had never heard of Active Release Techniques. I can handle deep tissue massages and after reading about ART on the Live Unbroken website, it sounded like it was something that would benefit me. When researching Live Unbroken, you will quickly see that Chris works with some serious athletes. My days of heavy lifting are in the past and my activity levels aren't where they need to be. I've ended up behind a desk and have been dealing with "desk jockey" pain/discomfort. I was a little nervous that Chris wouldn't be able to help me much because I wasn't bringing him any clear cut issues, like those associated with a highly active body. I couldn't have been more wrong! I noticed immediate relief after my first hour session and ended up seeing Chris three more times. After the four sessions, my body was in top shape! I highly recommend seeing Chris if you are experiencing ANY kind muscular pain. He is very knowledgeable and will show you how you can do ART at home that will help you work through minor muscle pains. These techniques are so effective that I didn't need to see him again for 10 months! Just got out of my appointment with him today and I'm already feeling better than I did before. He showed me what to do to at home to continue working through this current issue so it will heal properly. He's just amazing, very smart and super nice. Everyone should have Live Unbroken as a part of their overall physical health regiment! read more

Best ART specialist out there!! He was very knowledgeable and was able to show me some exercises to do on my own. I definitely plan on coming back here very often because my lower back pain had decreased significantly after just one session! read more

Just had a great first visit with Chris! He is very good at what he does and spent additional time with me educating me about what I can do outside of our sessions to rehab and take care of my body! This wasn't just your average massage, this catered to my bodies needs which Chris quickly identified and tended to. Thanks so much !! read more

Chris was really great! He is in high demand but he was easy to work with and we set an appointment time for Saturday. Chris worked on several different parts of my body. Shoulders/Upper back/ and lower back. He assessed my posture and generously gave me more than an hour even though he charged me for just 60 minutes. I noticed a big difference since the session and I will definitely be reaching out to work with him again. I highly recommend Chris for your ART needs. read more

I've had many massages in the past 5 years, typically to address some kind of back, neck, or pregnancy related pain. I've wasted a lot of time and $$ at spas trying to get specific areas of pain addressed, ending up with a masseuse gently rubbing my eyebrows or wafting essential oils in my face. I wish I'd know about Chris years ago. His services are exactly what I've been looking for--legit, solution focused, targeted massage to address pain. He is good at what he does. He fixed my neck in about 30 minutes. I'll definitely be back, and will be recommending him to friends who need a real massage. read more

Chris was great! He listened to what i needed and the massage was amazing. Office was clean and comfortable as well.

Chris was amazing! My neck was super tight coming in and he really relieved tension in that area. He found areas that will require more work in the future and I'll definitely be coming back. Very skillful and deliberate. He was able to provide a lot of pressure, which I appreciated. The location is nice and quiet with easy parking in the back. read more

Magic fingers! Healing hands! Chris is your guy if you suffer from body aches and pains or need an escape with a massage. I am a bodybuilder, student and personal trainer constantly on the go. I used to feel rundown, stressed, strained and broken daily... then I met Chris. After one session with him performing muscle release and massage I felt free, no longer stiff and had full mobility without clicks or pain. I am truly now living "unbroken" thanks to usual sessions with him. I fully 100% recommend him and doing muscle release sessions or massage, you deserve it! read more

I've been seeing Chris regularly for about a year now, and can confidently say he is a big reason why I've been able to compete and be successful in Powerlifting. I originally found Chris as a last resort option to a hip and back injury I had. Soon after Chris worked on me, gave me homework and tips on how to work on mobility, I saw a drastic difference. I've continued to see Chris as a regular part of my routine in maintaining my body and staying healthy. He's knowledgeable, personable, and genuinely wants to help you. Can't recommend him enough (I basically send everyone I know to him). read more

Chris is a wizard! I'm recovering from multiple injuries and after every visit I feel SO much better, with less pain and more mobility! (Which is why I go back to see him every 2-3 weeks!) I enjoy working out often and he helps me "get back in the game" quickly. Lastly, since I work from home more often now and am forced to sit in a chair behind a desk for most of the day my body is a mess...his massages definitely help me relax and reset! read more

Chris is amazing! I compete as an IFBB Bikini Pro and I see Chris every other week for Active Release Therapy. ART helps me so much for my recovery during off and on season reducing stress, tension, any pain and tightness in my muscles. This allows me to recovery faster and makes sure I have full engagement during training. I highly recommend Chris if you need any help with mobility and recovery. He's very knowledgeable, super nice and help me understand what's going on with my body! He literally allows me to live unbroken! read more

I've been seeing Chris for a few years now, and I won't go to anyone else! I always walk out feeling 100X better than I did when I walked in, and with significantly less pain and discomfort. Not only does he give the best massages, but he takes the time to show you a few different movements you can utilize at home to help with body maintenance. Can't recommend Live Unbroken enough! read more