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LIT Life + Yoga

5.0 (16 reviews)
Closed 5:30 am - 1:30 pm, 4:00 PM - 9:00 PM

Services - LIT Life + Yoga

Group fitness

Virtual fitness classes

LIT Life + Yoga Photos

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Reviews With Photos

Kelsie K.

LIT Life + Yoga is everything a yoga studio should be! I love the variety of classes that are offered, my personal favorite have been the aerial classes. The first class is free and then after that scheduling is easy on the MINDBODY app. The entrance way offers cubbies for your things and places to leave your shoes. The studio itself has heated floors and heated classes. The open, airy vibe complements all of the classes and the decorations are perfect.

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3 years ago

Helpful 1
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5 years ago

Helpful 2
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5 years ago

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8 years ago

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4 years ago

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7 years ago

Helpful 1
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4 years ago

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6 years ago

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8 years ago

Helpful 2
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Love this 1
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8 years ago

Business owner information

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Debbie P.

Helpful 3
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8 years ago

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8 years ago

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4 years ago

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5 years ago

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8 years ago

Business owner information

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Debbie P.

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7 years ago

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Review Highlights - LIT Life + Yoga

I've attended two different classes via my ClassPass, both with Olivia (Liv, I think), and it was great.

Mentioned in 2 reviews

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People searched for Yoga 950 times last month within 15 miles of this business.

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Seven Studios - Should've put my foot in the lower straps

Seven Studios

4.3(20 reviews)
1.8 miDowntown

I had a free class courtesy of this business and trapeze yoga was on my bucket list so I took my 56…read moreyear old self here for an adventure. I was 15 minutes late as I had written 930 on my calendar but it started at 9. My bad. I was welcomed in and given a quick catch up. I practice yoga at another studio so I was sort of prepared. I was by far the oldest student and that's ok. I'm giving a five star rating based on the whole student vibe. The young ladies were happy and had a lot of fun. That's important and to be respected. The class is geared for all levels and enabled all to achieve really pretty poses utilizing the hammock swing trapeze strap set up. We all got pictures to admire of ourselves looking graceful and strong. If I had any suggestions, it would be to turn off the music as the cuing was hard ( for me) to hear. Also, I wished the hammock could've been a little lower as it was a bit high for me to get one leg up into it and stand. My balance is pretty good so I hopped a little to maintain, if I had been totally inexperienced, maybe not so much. Thank you so much for the opportunity to practice, Julie.

I came here because I had a groupon that I used. It was a good class but I was under the impression…read morethat it was a yoga class, not a HIIT class. The owner Julie was very kind and focuses a lot on gratitude and giving back which I really loved. I loved that the classes were smaller and more intimate so that you could actually receive direction if needed and that you were not feeling cramped. I just think that there is a lot going on at this studio and the website can be confusing at times. Overall, a great studio and owner and highly recommend for pilates and yoga!

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Seven Studios - The 7 Life Miracles encourages every person to seek their fullest, happiest life by adopting 7 areas of awareness. http://bit.ly/2jjbYs5

The 7 Life Miracles encourages every person to seek their fullest, happiest life by adopting 7 areas of awareness. http://bit.ly/2jjbYs5

Seven Studios - Life Coaching is a special part of Seven Studios created by Julie Wilkes. We offer private one-on-one programs and online coaching-

Life Coaching is a special part of Seven Studios created by Julie Wilkes. We offer private one-on-one programs and online coaching-

Seven Studios - Seven Studios is honored to share some of the most inspired and talented fitness/yoga professionals in the city with you. Come meet us!

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Seven Studios is honored to share some of the most inspired and talented fitness/yoga professionals in the city with you. Come meet us!

LIT Life + Yoga - yoga - Updated May 2026

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