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Arlington Heights, IL

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Lionize Training Center

5.0 (6 reviews)
Closed • 5:30 am - 7:00 pm

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12 years ago

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11 years ago

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13 years ago

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11 years ago

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11 years ago

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13 years ago

Great place to train! Best staff, best environment, and best workouts! I recommend everyone going there and checking it out!

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Pelzfit Personal Training - This is 3 years a part.  50% body fat to 25% body fat.   This is what consistent hard work will get you.

Pelzfit Personal Training

5.0(9 reviews)
3.1 mi

For the first 40 years of my life, I thought exercise wasn't for me. I didn't know the first thing…read moreabout it and I had the body to prove it. I was delighted to find a local trainer here in Arlington Heights who was not only willing but eager to help me learn how to make fitness a regular part of my life. I've loved working with Eric for the past year. He focuses on functional fitness and helps me train across different exercises and disciplines. This includes traditional weight training, but also kettlebell, cardio, combined strength exercises, and even yoga. Eric has even helped me get my diet under control, reviewing my eating habits and helping me find healthier alternatives. I am in better shape than ever before, but thanks to Eric I've made fitness a regular part of my life. I went from someone who could be winded by two flights of stairs to running my first-ever half-marathon, something that would have seemed crazy to the old me. Throughout it all, Eric has been a kind and patient guide. I'm grateful to have found him.

I am a 78 year old woman. I have always been physically active, but after a diagnosis of ""severe"…read moreosteoporosis, I decided to seek out a personal trainer who could give me a more systematic exercise program. My goal is to see if resistance and weight training will improve bone density going forward. Eric lives nearby and seemed like the perfect solution. He's knowledgeable, accommodating, and easy to talk to. We've only been at this for six weeks, but I'm very happy with the program so far.

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Pelzfit Gym #2

LA Fitness

LA Fitness

2.7(118 reviews)
2.0 mi

I wanted to give a review of a trainer at LA Fitness in Arlington Heights, IL that I've had several…read moresessions with. Her name is Sarah Fridman. I've had many trainers over the years, but Sarah is by far the best. She's very enthusiastic as well as knowledgable. I always look forward to my sessions with her.

The new manager is incredibly disrespectful. In July, I was yelled at by two other members for…read moreusing the cable machine (I think that's what it's called). One of them grabbed the handle, but I asked them not to because I was still using it. They then proceeded to try to kick me off the machine and send me to another one, but I said no because I wasn't planning on using that one. They then yelled at me for being on my phone (for context, I was resting in between sets) and then escalated to the manager. But before I could even finish my final set, one of them proceeded to scream at me to "stop looking at my fucking phone," prompting the personal training manager to step in. Before I could even leave, the manager scolded me and told me that I was the problem, and that there was a time limit policy about how long I could be on machines for. However, I had only been on the machine for about 5 minutes when the members started yelling at me, and when I signed up, there was no policy about how long I could use the machine for. Additionally, in April 2025, A girl who was on the leg press machine was giving me and other people an attitude all because I had asked her how many sets she had left. She tells me to "stop harassing her, stop talking to her, and leave her the f**k alone." She claimed it hadn't even been 15 minutes, however, witnesses said she was on the machine for much longer than that, they said 45 minutes at the latest. When she finally got off, I got on and started to cry, because I have NEVER been treated like that at all. Many people came to my side and told me what good of a person I was. I was scared to tell a staff member what happened, but they told me if it happens again, to not hesitate to tell them. But now, it's gotten worse over time. Karr and Miguel are the only reasons why I'm rating this gym 2 stars. They're great. The rest, not so much. I'm this close to upgrading to the Northbrook or Highland Park LA Fitness. It's frustrating having to deal with rude people who don't seem to understand my situation. I don't recommend this gym to anybody now if you're looking to be mistreated.

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LA Fitness
LA Fitness
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Personal Training By Jenny Miller

Personal Training By Jenny Miller

5.0(13 reviews)
4.0 mi

My elderly mom uses Jenny's services three times a week and we couldn't be happier. Jenny is the…read moreconsummate professional. She is very focused on her job which is to give the client the best training session possible based on their needs and abilities that particular day. Jenny is always on time, and gently coaxes my mom to do more and work harder while being very cognizant of my mom's limitations (which can change from session to session) and making sure my mom does not get injured. Jenny is also very open to suggestions on modifying the training sessions based on updated goals. She is a great communicator and very kind to my mother as well. Jenny has trained my mom's caregivers to do specific exercises on the other four days of the week so that my mom can continue to increase her strength, balance and ability to walk for longer and longer stretches on her own without assistance. My mom's physical abilities and strength have improved since having Jenny as her trainer. We had another trainer for several years however Jenny has been much better at achieving positive results for my mom. We highly recommend Jenny as a personal fitness trainer!

For as long as I can remember, I hated working out at the gym! I preferred to spend time outdoors,…read moreeither playing sports or going on runs. But with the cold weather, exercising outside had become a miserable experience. I decided to try out a few sessions with Jenny hoping that our time together would give me some inspiration. I soon realized that training with Jenny was a life changing experience! For the first time ever, I'm actually excited to workout! The sessions are always incredibly enjoyable and rewarding. Not only is she great at her job, she is also one of the kindest, most generous people you'll ever meet. Jenny genuinely cares about you and will do everything she can to help you accomplish your fitness goals. I can't imagine going on this journey with anyone other than Jenny. I recommend her 100%. One session with her and you'll be hooked---I guarantee it!

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Personal Training By Jenny Miller
Personal Training By Jenny Miller
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Elite Athletic Development

Elite Athletic Development

5.0(9 reviews)
0.4 mi

I have been looking for the right gym for a long time. I wanted to find a place that I could focus…read moreon myself to get stronger and in better shape, but with guidance from experienced professionals. I wanted to find a place that I could walk into and not feel out of place or behind the pace. I wanted to feel welcome and motivated! Elite Athletic Development checked every single one of my boxes, and then some! The owners of this establishment, as well as every trainer I have worked with, care about each and every individual that walks through that giant roll up door. They work with you to make you your better self! I love this place!

EAD/CrossFit Arlington Heights was my first foray into CrossFit. As I write this review, I've since…read moremoved away and have begun a heavy travel rotation with work. I've been to five (and counting) boxes since EAD, and this one is the best by a long shot. The programming is peerless. You can't go anywhere else and find such a diverse array - WODs, power lifting, rowing, boot camps. Additionally, their programming is well thought out. You can go every day of the week, and you won't get bored or burn out a muscle group. The coaches are fantastic and take a real interest in your personal goals. They all preach technique. Several of the coaches compete in events. It makes a real difference to have that kind of knowledge available to you. It's like learning how to cook from a master chef. They're also constantly learning and staying at the forefront of programming techniques and nutrition. Rather than being stuck in a certain training mentality, they evolve with the sport and the science. I've recommended this box to everyone I know who lives in the area, and I've even gotten a couple of my friends to join. It's been said that the strongest recommendation of a service is a referral. I'm more than happy to refer EAD over and over again.

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Elite Athletic Development
Elite Athletic Development
Elite Athletic Development - Company Logo

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The Exercise Coach - Expert coaches guide all sessions

The Exercise Coach

4.5(2 reviews)
3.5 mi

I've been working with Michael, Meagan and Tim for 2.5 years, and they are fantastic! They work me…read moreto the max in about 20 hard minutes, all the while studying my form to assure I don't incur injury. They also do nutrition counseling and other fitness work. They specifically also target my neck to decrease occupational stresses I have as a dentist. I am very impressed with these trainers and their new facility near the Arlington Heights train station on Dunton. Tom Jozwiak, D.D.S.

I learned of The Exercise Coach through a Groupon offer. I've just completed my last, 8th, session…read morewith Micheal who is the owner of this particular facility. The facility packs a lot of unique equipment in a small space. The computerized resistance machines provide a personalized program that is extremely challenging. The effort is measured in both directions. For example, a chest press measures effort in the push out and also resisting the weight returning to the start position. Micheal is focused on proper form and safety, while still pushing for maximum benefit. During this last session he measured my improvement from the first session and I've had a significant improvement in strength. I never would have thought it was possible to acheive that much change in eight 20 minute sessions. I'm not sure that I will continue with the program primarily from a cost & location perspective. However, I would strongly recommend this program for anyone looking to improve their strength and overall fitness, regardless of your age or previous experience.

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The Exercise Coach - The latest cardio technology

The latest cardio technology

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Clean productive environment

The Exercise Coach - Serving Arlington Heights for over 11 years!

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Serving Arlington Heights for over 11 years!

Lionize Training Center - martialarts - Updated October 2026

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