Great location, Brian is extremely knowledgeable and helpful. Would definitely recommend this gym!read more

I used to train with Kristie, the owner's wife, at another gym long ago and reconnected with her on…read moreFacebook, only to discover this hidden gem of a training gym right in my hood - which happens to be owned by her husband. So, I went in for a consultation and was hooked. It's not a large location, but the heart is large in this one my friend! I now train with Kevin Ryan twice a week in a small training group. The price is reasonable for the small group and the workout is never boring. Kevin is always available via text or phone if I have nutrition questions or questions about anything else. He is encouraging and I look forward to my workouts. If you're looking to lose weight, or improve your health, I highly recommend checking this place out. You'll feel supported, encouraged, and most of all - you'll see results.

I joined Ultimate Fighting & Fitness Academy eight weeks ago, I've never had so much fun working…read moreout! Flaviu is a world class trainer, and experienced fighter, he knows how to push each student individually to their maximum ability. The variety of classes keeps you challenged and motivated. I, for the first time in my life can't wait for next day class just after finishing one I would recommend this place to anyone looking into serious workout and training in martial arts.

I can't say enough about Flav. He transformed my 12 year old son into a much healthier young man…read moreand helped him reduce his BMI to 19.00. My 9 year old daughter recently joined and she loves it. I've seen a lot of martial arts schools and UFFA is by far the best.

On the busiest nights (valentines day) of the week, not one staff member came out to escort these…read moreyoung children for a safe entry into the business. Plus adding the parents! Dropping the boys off and not leaving their autos to help the kids thru the busy traffic due to valentines pizzas being picked up next door. The parking lot was a mad house. Thank goodness no accidents happened while I was waiting for my pizza.

I was absolutely appalled when I called Robert to address an issue I had with the charges to my…read morecredit card. His unprofessional and rude responses told me I was not going to get anywhere with him. I requested that Pedro the owner call me instead, to which Robert responded with a snide "well that is not going to happen". When I continued to refute the charges to my card he began very hostile and used profanity and told me he did not give a "beep" what I do, and I can "beep" off, and then he hung up. I was dumbfounded, never in my life have I experienced such a blatant disregard for not only customer service but simple respect when speaking to another human being. Absolutely inexcusable.

Glad I found this place! I was looking for a boxing gym for when I visit home. Nick is a cool guy…read moreand offers multiple classes for all skill levels. I was in town visiting family and was able to get in a couple boxing classes. It was great! I really enjoyed the program and flow of the classes. I definitely will be returning in June when I'm back in town! Thanks to everybody at Patriot.

Today (ouch) I (ouch) went to (ouch) TRX (ouch) for the first (ouch) time (ouch) ever (ouch)…read more It hurts just to type this review. But that's what I deserve for being so lackadaisical about my fitness... for the past few years. Yep. It really has been in the range of years since I was on a decent workout regimen, and unfortunately, it shows. In a little over a week I leave for the Domincan Republic with my partner in crime, Dana G. A little over two days ago I tried on a swimsuit at local retailer and had to double take... in a really sh*tty and depressing kind of way. A head turner, my buns were not; a stomach turner was more how I felt about it. It was that exact moment that I decided to finally take my girls Joanne W, Aimee M, and Ericka A up on their Patriot Boxing TRX fitness regimen... and I was dragging Dana G with too, because if there was a chance I might go down in a sweaty ball of out-of-shape unglory, she was coming with me. Our instructor was Janet... wait for it... Jackson. Sorry, but when your name's Janet Jackson you're probably well aware of the fact it's impossible to call you by just your first name. At first, well, at first I was afraid. I was petrified. I was actually visibly scared, as Joanne pointed out ,and not really sure what kind of crazy jukin' moves they were going to try and make me do on those new fangled sex sling lookin' things. Then not even a moment later the class had begun and there was no time to be scared, petrified, afraid or anything but intensely determined to prove to myself that I could do it. What I liked about Janet's class as opposed to other fitness classes that I've attended is that she doesn't yell at you. She doesn't single you out, she doesn't criticize, and she treats you like an adult- not a prisoner... as was my experience in most other fitness classes I'd tried in my life. I like that she's loud but not in a drill sergeant kind of way- more of a hype man/motivational kind of thing. And she won't get in your face and push you to push yourself to a point you aren't yet ready for. She understands that we're all adults, that we're all there for a reason and that we know our own limits and our own threshold for them. And I appreciate that to no end. I also loved that the class sizes were fairly small- I think there were 9 people in ours, and not intimidating for first timers. Janet took the time to learn our names and give positive words of encouragement. TRX with JJ is a total #WIN. As for the facility itself, it was certainly a little intimidating at first, what with the boxing and cage fighting happening simultaneously- plus all the sweaty men and that sort of pee smell that always hangs around when there are a bunch of them working out together. But I did really like that for one monthly rate you can take any of the offered classes at any time. And it was neat to see some of the smaller girls who were taking the boxing classes next to the big burly bag-punching men. You go, girl! Will I be back? Well, I'll have to see how my new schedule comes together a bit better but I wouldn't be surprised to find myself TRXing it up with the gang in the future. But for now, I'm going to try and re-learn how to wipe my butt, because the system I've been using has proven to be a little too painful for this TRX novice. (Yowza- That smarts!)

I've been training here for a few months now and am very happy with the pedigree here and with my…read moreadvancement in skill level. The schedules are very accommodating to my mornings and evenings. They have classes throughout the day which is great when I want to get a workout in mid-day. The entire staff is very knowledgeable and motivating. I have even brought my nephew in and recommended this place to other family members. Now if only they get off their butts and come with me... buuuut that's a different story. Again, I highly recommend this place.

If you are looking for a good workout ck out this place. It's reasonably priced. It's nice because…read moreit's month to month and no contract. It is great for adults and kids.

I'm a blue belt. Dropped in for a Gi class while on a business trip and had a great experience…read more Actually, I did two classes fundamentals and advanced one. And the latter, I felt a bit like a newbie with only me and another white belt. The rest were purple and up. However, my brown belt partner was very supportive. The gym was clean, well-organized, and welcoming to visitors. The coach ran a structured class with solid technical details. Training partners were respectful, skilled, and supportive--perfect mix of intensity and safety. Definitely a spot I'd return to if I'm back in the area.

I've been attending regular Tuesday/Thursday advanced BJJ classes for a little over a year and a…read morehalf. Classes are typically run by 2-3 black belts, though it's not uncommon to have additional visiting instructors. Typical class attendance is 10-20 students of various levels. Classes are structured well, instruction is scaffolded so that you're usually building off techniques introduced the previous classes. Come ready for a workout--from warm-ups all the way through sparring at the end, expect to be challenged physically. I've experienced nothing but positivity and support from instructors and senior members, many of whom take special care to provide additional instruction to make me a more effective grappler. There is strong camaraderie among members and a strong team atmosphere. I'm proud to be a member of the team.