Would like to take a moment to speak on the positive then on the potential of this location, they…read moredo have a good system and provide consistency with their workouts they do offer weekly 15 minute one on one sessions to set goals and personal plans. Most of the trainers put forth an honest effort during the classes and most of the front desk staff is friendly. The cost ranges from 110-190 a month depending how long you're willing to sign a contract for. The classes are 45 minutes with 5 minute warm up 3 minute of instruction and a 5 minutes of cool down. So at best you get 28-32 minutes of actual workout time not including transition time and rest time. Their opportunity for growth lies in their customer service, the staff has been noted to speak poorly about members to other members or amongst themselves in public, Without calling anybody out there are several trainers who have been noted to giving the customer bad attitude. and the floor/workout equipment is regularly dirty. The only classes who get a clean floor are the 4-5am classes because they do one cleaning at night. Another opportunity is that they allow the children to climb all over the restricted are(gym area) where it's supposed to be no children allowed. If the length of the workout time was increased per class then the cleanliness and customer service portion were corrected I would gladly continue to be a member but unfortunately in the 3 years I have been a member it has remained the same.

Best gym in Abingdon. Has free weights, cable machines and cardio room. Guest pass 5$ a day and 20$…read morefor a week. You also get a key card to go in after business hours. Honestly great people to work with and great for a travel gym if your in and out a lot.

It's a great place, thanks to Lee & the others who work there. All respectful,…read morehelpful, and always willing to discuss your personal needs. A relaxing, enjoyable place to work out.

Excellent training, very motivating coach! He clearly has tons of expertise. I was in town for a…read morefew days and was able to buy single classes to keep up my routine while away. I highly recommend.

I started going to Kore for some therapy on my shoulder injury. After a couple sessions with Jay, I…read morewas having a lot more motion in my shoulder than I thought would be possible again. He started working on my legs and relieved lower back issues I have had for over 20 years. I have been treated for these issues by others with no success. I highly recommend this place!

The coaches are friendly and motivating. They have built a supportive community in the gym. We root…read moreeach other on and celebrate each other's victories. It's a gym for all levels of fitness. I do not have an athletic background and I have thrived at District 5. So, join us! We got you.

I love this community, atmosphere and the coaching staff! I feel safe, loved and FIT!read more

I have done boot camp style workouts in the past and have liked them. I won a free trial to Burn…read moreand have enjoyed it. The staff and other members are supportive and energetic. The workouts are 45 minutes and change up each time. They also offer child watch for some of the classes.

I've been here for two classes and signed up for the Raise the Bar challenge. As someone who…read moreloathes going to the gym these workouts have been enjoyable. The staff is great and encouraging and the more experienced classmates are super helpful. I don't know if I've found a love for working out but I most certainly have found a place that makes it more enjoyable!

I went here for summer vacation from CA! This group crossfitters are committed and caring! My drop…read morein was a great experience! They had great coaches that were focused and quick to point POP and made class fun. I'm definitely coming back! Hey, get XL t-shirts because I'd love to Rep you in CA! LOL.

The parking lot is kind of awkward to get into. I found out best to come in on the "Dollar General"…read moreside. The spaces are not well marked and I'm never sure how exactly to get out. Very clean and nice place to work out.