Started my two week trial 5 months ago, and I'm still hooked. The functional movements learned in…read moreclass have helped me in my every day life. I feel strong not only physically but mentally as well. The trainers and other clients are amazing. Always cheering new comers on and making a hard workout so fun! I love how they switch up the workouts and some are resistance based while others are a mix of weights with HIIT. Love my F45 family!! Below are some pictures of my heart rate and calories burned from the workouts

Hello F45 team in Draper, I want to start by saying thank…read moreyou so much, you guys are the best of best! Thank you for driving me to keep going and not to give up, the 6 am crew omg you guys you are so amazing. Girls you rock! appreciate you for making me feel like I was working out with friends/family from day one. The best exercise I have had in my life the routines and the motivation I got from every team member not to give up and the feedbacks the one-on-one attentiveness motivation marvelous. I will be referring everyone over to you guys. I was driving to draper every morning just to see you girls and have a kick-ass workout. The only reason I cancel the membership was that I live in SLC and work in SLC and my classes are at the U. But once I move closer to Draper, I will be signing up back again. Thank you again. See you soon!

Been a member at HOTWORX Draper for 3 years, I love it! It's…read moreclean and friendly. Mostly people are considerate but occasionally you get a member that has no regard for your reservation and management hasn't ever done anything about it. Management has changed several times since I first signed up to be fair.

I joined HOTWORX in July 2025 and have been obsessed! I had just moved here from California and…read morewas looking for something that would not only fit into my schedule but get me excited about prioritizing my health. Trying out my first class, they walked me through everything And made me feel incredibly welcome and comfortable. They showed me how to use the saunas safely and what classes were available. They made signing up a no brainier!

I dropped in for 2 days to CrossFit Draper and had a fantastic experience. Everyone, from the owner…read moreto the coaches and the athletes were very welcoming and friendly. The coaches were skilled in teaching technique and suggesting modifications. The gym was clean, well-equipped, and clearly well managed. I will drop in again when I'm in town, and you should, too!

A great Crossfit community. I was able to drop on Memorial Day weekend and Murph with the CFD crew…read more Mauree and all the athletes were welcoming and encouraging. The gym is clean and well-equipped. I'll be back next visit to Utah.

This place is great! I love the flexibility both with time - you can show up at your leisure- and…read morethe type of workout you can do. It's nice to be able to make it your own! Anthony is super nice and a great owner.

The HITFIT gym is really cool. Been a member for a couple years, the timed based zones on the…read morecircuit is really cool.

I dropped in while in the area for work. This is probably the cleanest CrossFit gym I have ever…read morebeen to. You can tell the owner cares about the quality and placement of the equipment. Everyone was very welcoming and I love how they build stretching and mobility into the programming. This is my new spot for when I'm in the area. Can't wait to go back!

Organized and clean facility. The owner was great to accommodate us and helped us to feel very…read morewelcome. I would recommend this to others!

Sadly, VASA as an organization is more focused on making money than helping actual people. I was…read moreexcited when I got a membership, but then had circumstances change suddenly and was unable to use it. I tried to move it, but there were exorbitant fees for cancelling, freezing, or changing your membership at all. I really wish that they would see me as an actual person and try to work with me instead of inventing every excuse to take more money. Paying $100 in extra fees isn't much to some people, but for others it is. Great staff and equipment, sad intent of the organization. Do not get this membership if you just need it for a few months. Or if you might have plans change and need a company that will work with you. Just don't get a membership. It's not worth it unless they change some things at the organizational level.

Great facilities with great amenities! They have a variety of equipment that makes working out…read moreefficient and convenient.

I have been coming to Orangetheory for almost a month and I am obsessed! The best decision I could…read morehave made for my health. I have so much more energy throughout the day and am already seeing improvements in my strength and endurance. The coaches are all so helpful and encouraging. I'm so happy I stumbled upon this community. I truly believe this is for everyone, regardless of your current fitness health! Draper is easily the best studio. Clean and well maintained. Staff and coaches are all so friendly.

I love the community and the coaches. People make a huge difference and impact the culture.read more

The Truth About Treehouse -- Read This Before You Join…read more Treehouse markets itself as the most "premium" gym in the Salt Lake Valley -- and for years, it truly was. With a premium price came premium amenities, instructors, and classes. Unfortunately, that's no longer the case. Treehouse has changed drastically in recent years, especially within the last few months, and what used to be a top-tier experience now feels far from premium. Membership Costs & Contracts Be aware: the initiation fee is inconsistent and feels misleading. It often varies depending on who you speak with in member services. You can join month-to-month or commit to a full year, but if you choose the annual contract, you are locked in. No refunds are offered -- no matter the reason. If circumstances change, you're simply out of luck. Membership costs also increase each year, unless you were one of the early members "grandfathered in" at a lower rate. Many long-term members now pay significantly more each year for less value. Classes & Instructors Treehouse advertises over 50 weekly classes, but don't be fooled by the number -- not all of them are good. The best hours (7:30, 8:30, 9:30 AM) are competitive, and members often settle for mediocre classes because management refuses to replace underperforming instructors, even after repeated complaints. While there are still a few excellent classes and instructors, these classes are often full and there's not enough equipment to go around. Weight-training classes often run out of weights, gliders, or bands. Kettlebells are claimed long before class starts. Much of the equipment is damaged due to poor storage and lack of maintenance. Treehouse would benefit greatly from a class review system, allowing members to rate instructors and share feedback transparently. Management & Recent Changes In the past two months, Treehouse dismissed its Group Fitness Manager -- who was also one of the gym's most beloved and talented instructors. She taught over a dozen classes weekly and was a major reason many members stayed. Her removal has caused widespread frustration, and the classes replacing hers have been noticeably lower quality. Facilities & Sauna Misrepresentation Treehouse recently added a sauna in the women's locker room, but members should be aware that it is not a red light therapy sauna, despite what several member services staff claim during tours. The lights are simply red-colored bulbs and do not provide any of the proven benefits of true red light therapy. Additionally, the women's sauna temperature is consistently around 150°F, which is lukewarm at best. This defeats the purpose of a sauna and fails to provide its expected health benefits. I've personally requested that the temperature be increased to at least 200°F, but my request -- like many others -- has been ignored. Gym Etiquette & Environment Another persistent problem is gym etiquette -- particularly from members who "reserve" multiple machines for circuit training by leaving towels or personal items. With limited equipment, this creates tension and frustration for others trying to work out. Management has done little to address this issue. Leadership Concerns Management The biggest concern, however, lies with Treehouse's general manager, Erica. She consistently avoids member feedback and shows little concern for the gym or its community. Complaints go unanswered, problems remain unresolved, and her lack of involvement is noticeable. The gym's cleanliness, organization, and morale have all declined under her leadership. It's clear that Erica does not care about Treehouse or its members -- and the results show. Equipment is dusty, maintenance is inconsistent, and staff accountability appears low. Hiring practices also raise concerns of favoritism and nepotism, as roles often go to friends or acquaintances rather than qualified applicants. Overall: Treehouse still has potential -- the facility is beautiful, and a few instructors are outstanding. But poor management, declining quality, and rising costs have stripped away what once made it a premium gym. I would strongly recommend delaying becoming a member until Erica is replaced as manager, and classes are reorganized and updated. Until then you're paying a premium price for a mediocre gym.

Clean, welcoming and SO many great classes to choose from! Also a daycare and a really nice locker…read moreroom where you can get cleaned up and ready for the day after sweating your face off. There's even vanities where you can blow dry your hair and put makeup on. (I read some reviews saying it was outdated, I don't know what people expect. The counters are granite, not laminate; get over yourself.) I was in town for a couple of weeks for the holidays and didn't want to loose the progress I'd made at the gym back home, so I called Treehouse based on a recommendation. They were happy to give me a short term pass while I was in town! They even let me come one day for free to make sure I liked it first! Liberty in the membership office was so friendly. I loved her the moment I heard her voice on the phone. Julie is an excellent teacher who kicks your butt with love. She's very encouraging and good at adapting workouts if you aren't as advanced. I took 3 different classes with her. I think "MetCon" circuit training was my favorite. Mary Lynn is not only an amazing instructor who motivates and pushes you, but you get a motivational-therapy-pep-talk at the end which, personally, brought me to tears in both classes I took from her. "Not your Mamas Pilates" introduced me to muscles I didn't know I had. "50/50" was a nice balance of weights and cardio. Loved the kick boxing moves! Amber's up beat "High Fitness" class felt like a cross between cheerleading and musical theater dance. She called it "old school aerobics". The choreography is repetitive enough that you can pick it up pretty easily, and if not, it's no big deal. It's fun and I felt it. Even my arms felt it! For those who don't like working out, this might be a fun way to start. Lisa taught dance club. I personally didn't like how loud the music was and how fast the moves were. I couldn't pick them up and therefore didn't feel "the burn" as much. BUT it's super popular and lots of ppl love that class because it feels like you're in a dance club. Go with some girlfriends and just have fun! I'm really bummed I have to go home now. There are still a handful of classes I haven't tried yet and I wish I could!!!

I'm a member at an F45 in AZ and decided to check this location out while visiting family. I felt…read moreright at home - the trainers and members were very welcoming and helpful, the gym was spotless and well organized, and the workouts were awesome. Highly recommend!!

Most amazing gym ever. I love that I don't have to think about the workout.All I have to do is show…read moreup. Best coaches ever. Love the team atmosphere and the support from other members.