Jennifer's morning Power yoga class was wonderful today. Just what I needed.read more

Love it here! The only thing is that not as many yogis go to the studio as the other one. They also…read morenever have my intermediate level classes available and I'm available. Otherwise it excellent studio

Amazing staff and great people very family oriented and very dedicated to the craft. If your…read morelooking to get in shape and compete or maybe just learn this is the place to go

A fantastic, welcoming studio. It's extremely clean, friendly staff, and delivers a taxing spin…read moreworkout. Paige led a theme ride (Post Malone v. Morgan Wallen) to a capacity class and the energy in the room was palpable!

Been going to CrossFit WV for about a year and absolutely love their approach to fitness. Typical…read moreof CrossFit gyms (or boxes in their lingo), the coach led workouts feature a great variety of Olympic type lifts (dead lifts, clean & jerks, squats...), body weight movements (pull ups, push ups, ring dips...) and locomotion (running, box jumps, rowing...). A usual work out consists of 5 - 10 minutes of warm up, a review of techniques to be used, then a high intensity workout lasting between 10 and 20 minutes. Several coaches are on hand to offer assistance with technique and encouragement. The primary coaches (Caroline & Drew) do a great job of teaching the fundamentals to get the most out of the exercises and, most importantly, keep safe. There are numerous other trained coaches who help out during peak times. There's good diversity in the membership's ages and abilities, but surprisingly little "attitude". You can push yourself as much as you want. You can have friendly competition with others or just work on personal bests. The box is definitely not a glossy, chromed & mirrored gym, but for those looking to get in shape for sports or just general life, it hard for me to imagine a better option.

Dropped in for a Saturday morning WOD on a weekend trip in Charleston. Everyone was very friendly…read moreand helpful. Great workout and start to the weekend!

Great place to learn martial arts. Instructors are very knowledgeable and friendly. Great place to…read morebring your kids to teach them self defense

I've been training here consistently for the past 3 months 3 days a week and the people and gym…read moreatmosphere are amazing everybody is very welcoming and great with helping you learn

Great indoor league with wonderful players and coaches! My son loves playing soccer at Quantum.read more

My daughter started training at Premium Martial Arts when she was 6 years old. After a few…read moreclasses, she was able to break a pine board. She can roll her parents off her when they are in "attack" mode. Her mother didn't believe us when we told her that she was able to roll her dad. Mom soon learned that we spoke the truth. She greatly prefers this over dance. She describes Premium Martial Arts as her home away from home.

Every time we go here it's nothing but great service and helpful staff when needed! Even had one of…read morethe guys let me use his personal bowling ball to see if I wanted to buy one myself. When we buy food it's always good too.

Great bowling, Fantastic people work here. Its a 1960's/1970's vibe. Wood lanes are in great shape…read more The food is amazing. They have one of the best WV hotdogs you can get anywhere.