Highly recommend securing phone reservations in advance. Once appointment is set, check for an…read moreemail confirmation shortly. Must complete waiver form online prior to arrival. Anticipate lack of cell phone connection or service. We're in the wilderness. Must register for Kananaskis Conservative Pass online prior to arrival. License plate required. This will serve as your online parking pass depending on type of vehicle arriving in and number of days needed. See email confirmation for more deets on sign up and cost. We brought only one automobile for a day at $15. Start as early as 9 AM. Bring or wear swim attire and refillable water flask. Locker, robe, pair of slippers, towels, and waterproof wristband are included in the package. No outside food allowed. Phones are only allowed in two areas to respect privacy of others 1) waiting area upon first entering, prior to check out 2) inside the restaurant, Two Trees Bistro. Enjoy the hydrotherapy for free - hot, cold, rest, and repeat if you have a scheduled massage therapy session. My personal faves were: 1) Steam Cabin: Alchemist with cold plunge 2) Steam Cabin: Eucalyptus with cold plunge. Able to detox in both rooms and sweat a lot. 3) Exfoliation Room - use bath salt provided in a closed container that's in your locker at the end. I disliked having to see dead bug turned over while I'm standing or sitting in both the hot and cold pools at different times while trying to unwind and relax. What a turn off. Later on, a male employee stopped by to clean the pools. I want to relax and reflect on the beauty of nature. I didn't sweat much even though Cabin Sauna and Forest View Sauna are hot rooms. Facials were missing as part of the spa experience. We enjoyed reenergizing lunch in our robes at Two Trees Bistro. Please see separate Yelp review. Couples massage session was the best! We each had our own licensed physical massage therapist for deep tissue massage. They were amazing in removing all kinds of knots, tension, and pain from head to toes. We were able to finish all the sections for every hot and cold pool/plunge by 3:30 PM.

Wow, wow, wow!! Never been to a Nordic spa before, but this was an awesome experience. We came here…read morethe day after a 10km race in Canmore. It was definitely a great way to end the weekend. I was so impressed with the entire experience. From free parking to check in behind the hotel. The staff were friendly and helpful. I loved that you get your own locker, sandals and robe for the whole day. Plus all the towels you want. There was one very cold pool, and 4 large hot pools with varying temperatures. As well as two steam rooms and two saunas. There was also a quiet room with lounge chairs. I loved the one sauna that had a glass wall that looked into the forest. Perfect temperature and so relaxing. There were also cold outdoor showers, hammocks, so many lounging chairs and two fires to enjoy. We also enjoyed the restaurant for lunch which was delicious. I had a pesto chicken sandwich with beet chips and a glass of wine. It was a bit pricy but it was very good. We finished the day with a scrub in a steam room and then a shower in the change rooms. It was the most wonderfully relaxing day. I can't wait to come back again!

When we enter the spa it is lovely, clean and smell amazing. We checked in and all went smooth. We…read morehad a 60 min massage it started 9 out by 10. My massage was amazing! Jenifer was absolutely perfect masseuse. When we checked in we were asked to choose out " breakfast" on our itinerary it said breakfast i was expecting breakfast. But our choices were brunches and everything was spicy of some sorts srirachas Etc. My sister and I have stomach issues we can't eat any spice so we opted for a charcuterie board and we split it between the two of us. There was a lot of stuff on the charcuterie board but nothing you could possibly eat for a "breakfast" it was more of a brunch with no breakfast food. We left most of it behind as we couldn't eat that for breakfast as our first meal of the day. So we were out of our massages by 10:00 we were allowed to go into the hot tub but there was a sign that said you could only be in the hot tub for 15 minutes so there's 15 minutes taken up, but then we still had to wait till 11:30 for some food i don't know about you but as an older person I have to eat before that. So what do you do while waiting for any type of nourishment in a spa. We decided to ask for our meal sooner than later so that we could leave when the charcuterie board arrived we just looked at each other thinking there isn't anything we could possibly eat on here for breakfast. We ate the grapes and a couple of crackers and left the rest which for $58 for two Sparkling Waters and one charcuterie board that was very small i just didn't think it was worth the money. So I feel that if you're going to go to a spa get a great massage and possibly a meal that is deserving of a spa for that much money go somewhere else where your money goes further. The price of 175 for a massage and 58 dollars for food not edible for breakfast plus tips close to 500 for 2 ppl it wasn't worth it to me. ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

Best day spa in Calgary by far! I've been to some other…read moreones like RNR wellness and spa, Banff Fairmont and a couple other ones not even worth mentioning but this will now be my go to! Atmosphere: amazing, clean and modern. Has several different rooms like a cafe lounge to have your lunch. A serenity room which is a super cozy place to just lay back and read a book after your massage. A waiting room with amazing assortment of snacks such as mixed nuts, fresh fruit, cheese and crackers, homemade granola. They also have an espresso machine there. There are around 15 masseuse working the day I went because the place was very full in the waiting lounge which was a downside. They have a steam shower in the ladies room and a hot tub which I love! I wish there was also a coed one for me and my husband to meet up and hangout in but i can live without that. Don't even bother bringing your husband here this is the best place for YOU time. I did a whole 6 hour spa day here. Moisture drench body treatment - amazing! Fell asleep. A therapeutic massage Also great! A moisture drench facial - TOP NOTCH the girl had the best massage techniques I've seen. Seriously still water spa should sponsor meeeeee!!!! I can't say enough good things about it.

I enjoyed Lakeside Spa, for the most part. I thought the couples massage was decent; our massage…read moretherapists were pretty good. The room itself was very classy, with a fireplace and ample room between the tables. Unfortunately, the resting headpiece (laying face down) was a bit uncomfortable due to how small the opening was for your mouth. I was a bit miffed that there was literally nowhere to place or hang your things in the room. Also, there is no locker room, just two single person change rooms for dressing/undressing. There is no shower or sauna. I did not appreciate having to go home with oil on my body and clothes. The lobby was okay...there was "reading" material and cucumber/lemon water. It wasn't very relaxing though because of the bright light and visibility coming from the mall through the glass walls. Just a minor nitpick, though. The receptionist was nice; benefits went through okay. For the price, it's pretty good. I just wish their facilities were a bit more inviting.

DO NOT GO HERE! been going here for over 4 years. Management does not know how to treat their…read moreclients with respect. Their bookkeeper lost a payment for my services back in 2018 which is outrageous to retrieve after so many years to proof them wrong. Management preferred to be argumentative, rude, classless instead of owning their mistake. After so many times going in they decided to charge us for a service that was paid in full back in 2018. The massages are not worth the price. Massages are not anything special you can find a better place that will know how to treat their clients specially loyal clients.

This lady is amazing at what she does, incredibly professional and so knowledgeable. I walked away…read moreon a cloud of air. The price point is good amazing value again she's great at what she does

Too expensive for the service provided. Foot massage was ok, but not worth what I paid for.read more

I went to the Cave with a few girlfriends as part of a stagette and we had the best time! The spa…read morewas very clean and quiet and had a variety of saunas and steam rooms to choose from. My favourite was the Eucalyptus steam. Highly recommend!

Beautiful relaxing place. Warm and inviting, with reasonable rates. A very special find in Cochrane!read more

Love the atmosphere, vibe, services, spa and relaxation. From cleanliness of the facility to the…read morestaff.

We were a group of 7 who booked in a week before and split our time between pedicures and massages…read more My massage was fantastic, I am so relaxed, my massage therapist was amazingly friendly and skilled. The whole place was beautiful and relaxing.

Simona is the absolute best esthetician in Calgary I've been going to her fur facials for over 20…read moreyears and I have followed her over the years. I would never go to any one else.

This place is WONDERFUL! The Staff, the serenity, the scent. It's a once in a while treat, but I…read morelove it every time. Megan is the best. I've had the Spa Gel Pedicure and it lasts 4-5 weeks each time.

Highly recommended amazing service and staff.would consider them in my regular care.Karina was an…read moreexcellent therapist and very calm person to deal with.

I had a massage and Hammam treatment here and I would not recommend it. The Hammam was okay, not…read moregreat. The massage was hands down the worst massage I've ever had. I've gone for many massages, often once a week or every two weeks to a reputable upscale spa downtown, so I do know what a good massage feels like. This massage felt like they had never had any formal training and didn't understand how to knead muscles. I was so unhappy I stopped midway through and left. The masseuse did not ask me why I wanted to leave early. When I was leaving, I had planned to say something to the owner but the masseuse was nearby and I felt uncomfortable. However, I did make a point to call the next day and speak to the owner. I told them my experience and they said they would look into that masseuse's skills etc. I was not offered money back or anything. I discovered multiple bruises on my legs from this massage. The owner is nice but lacking customer service skills I would not recommend this place. There is a better Hammam place in the south that I prefer and I would recommend the Fairmont for massage. And this location sucks.

I went in for an hour thai massage and she did an amazing job on my upper back, arms and shoulders…read more She started off by relaxing and warming up the areas, then applied the pressure I was looking for! Her communication was also great with pressure, she cares. Her location was relaxing and cool on a hot day, she was very friendly, never felt rushed and was easy to book an appointment with. I booked a 90 minute deep tissue massage after immediately after the receiving the first one. Thanks June! See you soon.

I went for an hour thai massage and she did amazing removing my pain in my back. Definitely going…read moreback for another session.

I recently had a scalp massage. The woman providing the scalp massage is lovely, but the scalp…read moremassage treatment itself is in need of improvement. The massage provided by the therapist is too gentle, it needs to be improved quite a bit: More pressure with hands and tools would be ideal, as I've had better scalp massages from simply getting my hair washed during a cut/colour. The ring shower feels nice, and another tool is used in addition to this, but this was the only (brief) part of the experience that felt nice. The products used seemed fine, but it's all about the manual pressure on the scalp during massage! Please improve this treatment. Using a variety of tools would be ideal. Also, only about half of my scalp actually received the treatment due to my head being on a head rest, I feel like the therapist really needs to get in there and treat the whole scalp! Will only try again if reviews improve, otherwise it is not worth it.

From the owner: We are the first head scalp massage in Calgary! We take pride in catering to all hair textures, we…read moreare hijab friendly, and exclusively use all-natural products, ensuring the utmost care for your hair and scalp.