I am so grateful for Lava Yoga! I am in town for a quick trip for a funeral and was so happy to catch a class this morning! I absolutely love the instructors and yoga sessions. Always a pleasure working out here!!!! read more

I got held up in traffic due to a wreck or traffic stop, but was able to make it to the class until 1 min before it was scheduled to start (mind you it took extensive coordination of lining up child care and getting off work early to be able to carve out this much needed time to attend the class). When I arrived one min before the class was supposed to start the building was locked and the staff later said they could hear me calling on the phone and chose to ignore it. But they sure didn't have any problem taking my money I paid for the class they failed to provide No thank you. I will take my business elsewhere read more

I came here when on vacation in Topeka. Leigh, one of the owners, greeted me with much warmth and appreciation for coming in, and her overall energy and demeanor when we interacted made me feel welcomed and valued. The studio is nicely appointed, and is very soothing. The style of yoga, as the name suggests, is a hot flow. Leigh and her sister studied under Sumit Banjerie, and as I am familiar with his style of yoga (he has numerous studios in Phoenix), I recognized his influence in their own flow class. I went to three classes in my week in Topeka, and had three different instructors each time. They were all very sweet! If you are new to yoga, I recommend talking to the instructor before the class begins, because like in many hot yoga styles, adjustments are limited, so you better have some idea of what you are doing, or take responsibility to let your instructor know that you are new. Each class started with a demo of the modified sun salutation that is the basis of the flow, and the instructors made recommendations to the entire class for newer students. I really appreciate how accessible Lava Flow endeavors to make hot yoga practice to new yogis, and after I became familiar with their sequencing, I made adjustments to increase intensity for me but I was not comfortable doing too many variations out of sequence at risk of dishonoring and distraction other students' practices. read more

Great new yoga studio specializing in hot yoga! It is incredible! I felt so relaxed after my session. The studio is calm and serene and the instructors are great! The location is convenient with lots of parking in a well lit lot. They have several different tuition packages available but they also have a drop in fee of $7 on community night which is Wednesday evenings. I cant wait to go back!! :-) read more

A very nice studio with multiple class options to choose from every day of the week. The instructors are very nice and the music selections are fun. Love the cold aromatherapy towels at the end of the hot yoga sessions! read more

Had a great class here. Visiting from out of state and sad I can only go to one. The studio is very nice, the instructors very welcoming, and there are a lot of nice touches to the classes. The humidity is very high in their studio if you are not use to that. read more

This place is AMAZING! Convenient location and beautiful studio. The hot yoga classes are my favorite. Not only is it a fantastic full body workout but it is also very relaxing and calming. The instructors are very knowledgeable and kind. At the end of some classes, they hand out cold aromatherapy infused towels to cool down. :) Once your start, you can't stop read more