I love yoga and was looking for a place after work to check out…read more The space only has one room and is pretty spacious. If you're new the person at the front will give you a tour. It gets pretty packed fast, everyone is really nice. If you leave a mat or water bottle, they usually have it at lost and found. I hope to come back!

This is really nice studio. It's small but they did an excellent job with the flow of it and the…read morespace. Bathrooms, locker rooms, showers are clean and organized. It doesn't feel crammed or stuffy. It is comfortable. I had a membership from mid-Jan 2026 to mid-June 2026. The instructors are friendly and approachable. They greet you and try to check in with you and have small talk. My struggles came with class scheduling and cancellations. I have a full-time job plus 2 small children, so I think my individual situation was difficult to manage with their limited class schedules plus cancellations. I think if you have more flexibility in your day and/or no small children, it wouldn't feel as frustrating lol so maybe my experience is unique. First big inconvenience: Not many Hot Power Fusion classes (HPF). They offer one at 8:30 am and then one at 8:15 pm. The morning one I can't attend as I am at work. The evening one was hard to make because I had to rush home after to get the children ready for bed. But I tried to make the evening ones as much as possible. Would be nice if they offered one more HPF somewhere in the day between the other two. Second big inconvenience: When I first joined there would be many class cancellations due to maintenance. It proved to be quite inconvenient since I work mornings (and could not attend those classes) and then the evening classes would be cancelled due to maintenance. There were times where I would go many days without being able to go into class because of lack of options. Third big inconvenience: In March 2026, they temporarily closed the location down for 4 weeks so that they could make repairs/improvements. I had only been part of the studio for 2 months, so I was very disappointed that I now had no access to it. While it was closed, I was allowed to visit the nearest one in Hermosa beach, but that location is 30 minutes away (assuming no traffic). Which didn't work for me. So, for the time it was closed, I placed my membership on pause. That was frustrating. Fourth big inconvenience: Once it reopened in late April, the studio continued to have many evening cancellations. This time it was due to training (before it was due to maintenance). So again, there were less options to attend class because of these training cancellations. I was very frustrated by my experience here. I really enjoyed class once i was in class but to actually find a class that fit my schedule was difficult. Then when I did find a class, it was often cancelled. It affected the quality of my experience, so I eventually cancelled altogether and found another local studio that works better for me.

Really love this place! I have been practicing yoga since 2010 and am a yoga instructor myself, so…read moream a bit selective when it comes to studios and teachers, but this one totally meets my expectations. The teachers actually pay homage to the history of yoga and most will use Sanskrit terms. They are welcoming and friendly, and have two rooms to practice yoga. I really love Andrea's classes, but all of them are good and have their own personality, so it's about choosing which one that works with your schedule or vibe. Most of the classes are heated, and they have a variety of classes from restorative to heated vinyasa / power classes. Oh! And for savasana, they hand out these cold towels drenched in lavender and it is so amazing and I look forward to it every time! My schedule is a bit limited w kids, job, grad school, but when I can, I try to make it to the studio!

I've been practicing yoga for over 25 years with a background in contemporary dance, and during…read morethat time I've experienced countless studios. Whenever I travel, one of the first things I do is find a local yoga studio because my practice is such an important part of my life. In the last decade, KEFI Yoga is one of only two studios I've found that truly exceeds my expectations. What sets KEFI apart is that it honors both the spiritual roots of yoga and the physical practice. Classes never feel rushed, transactional, or designed solely as exercise. There is a depth and authenticity here that can be hard to find. Every teacher I've taken class with has been knowledgeable, thoughtful, and skilled. I've attended many different classes and have yet to encounter an instructor I wouldn't happily return to. I also deeply appreciate the care and attention that Angel, the owner, has put into every aspect of the studio experience. It's clear that she genuinely understands what makes students feel welcome and cared for. From the slippers and complimentary locks for the lockers to the thoughtful restroom amenities like deodorant and hair ties, every detail has been considered. The lavender towels at the end of class and the tea blends offered at the entrance (not to mention the non-toxic products for sale) elevate the experience even further. Everywhere you look, there are beautiful touches that make the studio feel warm, intentional, and special. It has an almost spa-like atmosphere while still remaining a place where serious practice and hard work happen. The environment simply makes you want to be there. As someone who has practiced for decades, I notice these details, and I appreciate every one of them. Judging by the consistently full classes and devoted community, it's clear I'm not the only one who feels this way. KEFI Yoga is truly something special.

I started coming to YogaSix Rolling Hills during one of the hardest seasons of my life, and I…read moregenuinely don't think I'll ever forget what this studio gave me during that time. My first class was with Kelly, and there was something so special about the way she coached. Her approach is gentle and grounding, but still incredibly challenging. She taught me how to breathe through discomfort, quiet my mind, and speak to myself differently when things felt hard. Those lessons went far beyond yoga for me. Then there's Laura, who challenges you in a completely different way. She has more of that military-style energy--the kind that makes you dig deep and keep going when your mind is telling you that you can't. I actually experienced one of my biggest personal breakthroughs during one of her classes. That's what I love about both of them. Kelly reminds you to breathe through it; Laura reminds you that you CAN get through it. Different approaches, but both have taught me how powerful the way we speak to ourselves can be. And the physical transformation has been just as meaningful. The strength and definition I've been able to build during my time here has been unlike anything I've experienced before. Even after doing CrossFit and other forms of training, there were certain results I had been trying to achieve that I just wasn't seeing. YogaSix has challenged my body in an entirely different way, and I've been amazed by the changes I've seen in my strength, mobility, and overall definition. YogaSix became so much more than a workout for me. It became a place where I could breathe, release, push myself, rebuild my strength, and discover what my mind and body are actually capable of. I fully support the no-socks lifestyle. We're all barefoot anyway! Let Laura's feet be free! ‍ Forever grateful for YogaSix Rolling Hills, Team and this community.

Nas and Alex have helped me with my body aches and pain…read more Their techniques have opened me up n eliminate my achy joints and muscles. Aliah is such a pleasant n nice rep at the front. She is very helpful, attentive and great listener. I was even excited to see my children's favorite elementary teacher, Ms. Etter. A vibrant with great personality, person. So far, I m happy with this location.

The studio is spacious, clean, and modern. I've taken classes with Sarah A., Kirsty, Robin,…read moreClaudia, and Julie, and I always leave feeling like I just ran a marathon (in the best way). I also did a few months of private sessions with Sarah A., which completely elevated the quality of my workouts. The vibes and energy are always immaculate -- you really can't beat the sense of community at Coreology. It's easily the most consistent and motivating workout studio I've been to. P.S. If you're eyeing an early morning (6am) or weekend class, definitely book ahead! They fill up fast -- for good reason.

Kirsty was incredible in Core Lift today. As usual, she found our fatigue point and encouraged us…read moreto safely find ways beyond mental barriers. This studio has met my needs well beyond my wildest expectations. I am happy that they morph with the latest evidence on what makes a person fit (within bounds of the equipment they provide for us). A few shout outs to other awesome instructors - Erin, Julie M., Katie, Sarah A., Robin (so strong), Holly, Amber (so funny), Katrina, and the inimitable Jenny. They (and so many more) make Coreology a human community. I always enter a tad bit uneasy and leave fully sweated knowing I survived an amazing work out. Thanks Coreology for welcoming my wife and me into such a great community.

If I could rate this practice infinity amount of stars I would do it. This body and brain practice…read morehas changed my life. I struggled for so long with ADHD which contributed to Mental Health struggles. That along with other things going on in my life sent me into a very bad depression which I had been sinking into for quite some time. The universe brought this option to me and I said yes. With the help of Master Kim I have learned strategies both physically, energetically and spiritually to take back my mind and choose what I want my life to be. This is not simply a physical practice; it's emotional.. it's spiritual.. it's necessary.

BODY & BRAIN Rolling Hills. It is truly one of the South…read moreBay's hidden gems. The best medicine ever, with no negative side effects. The only problem is that once you try one of their classes, and see how great you feel, it's hard to stop. There is something in this practice for everyone. Whether you're looking for basic tai chi and yoga classes, stretching, or just trying to delve deeper into the meaning of life, it's all there. You get many practical tools to help deal with some of those curve balls that life occasionally throws at you. Thank you M. Chris, for your guidance, and your wealth of knowledge, and also your willingness to admit when you're stumped. You are a very caring and compassionate instructor.

This is a great place. It's usually pretty clean and the employees tend to be pretty friendly. I…read morelike that it's a 24/7 access facility. You just have to be a paying member and download their app. In their app, you can boom your class. I like that they have 15 minute workouts so you really can't make an excuse that you don't have time to workout. I like the infrared rooms because you feel like you get a good sweat, a good workout and reap the benefits of the infrared saunas. They also have a small area in the back where you can do free weights. So yeah I'll come back!

Someone from the head office called me and corrected their mistake. Thanks for the customer service.read more

We hired Lauren to come to our office and lead an introductory yoga session for our employees, and…read moreit was a fantastic experience from start to finish. She did an excellent job creating a welcoming, relaxed environment; especially for those who were completely new to yoga. Lauren explained everything clearly, offered helpful modifications, and kept the session engaging without it feeling overwhelming. Our team really appreciated her calm, encouraging teaching style, and we received great feedback across the board afterward. It was the perfect balance of movement, stretching, and mindfulness, and it left everyone feeling refreshed and energized. We're excited to continue working with Lauren. Highly recommend her for any workplace or group setting!

Lauren did an incredible private class for my husband and I for a very fun date afternoon. It was a…read moreperfect blend of connection and challenge. 10/10 would recommend.

I love love love this place. All the teachers ( masters ) are amazing. I started on January 3rd…read moreand already most of my pain in every corner of my body is disappearing. Very relaxing and to the point. I love the ambiance , the teachers, the entire crew and my classmates. I already canceled my gym and yoga classes. I will be a student for life .

Tried Tai Chi for the first time, and I absolutely loved it! The master was so kind and an…read moreincredible instructor, making everything feel welcoming and easy to follow. The energy throughout the class was amazing, and I was *shocked* to burn as many calories as a regular workout! To top it off, the master graciously served tea and sweet potatoes after class--such a thoughtful touch. I'm definitely coming back and telling my friends about this gem!

I've always wanted to take Tai Chi and with the urging of my wife signed up and it's everything I…read morehope for and more. Master Lam, while serious about her practice and making sure her students understand the fundamentals, makes sure to keep the class light hearted and fun. There are decisions we make in life that change us forever, and for me, taking Tai Chi with Master Lam qualifies as one.

I'm so lucky to find master Lam, she is so nice and so good at tai chi . Her exceptional knowledge…read moreand experience in tai chi make me able to pick up basic tai chi after 2 classes. Really happy to have her as my tai chi master.

The concerning part is not just the complaints themselves, but the pattern. Different reviewers…read morecontinue describing the exact same issues: poor management responsiveness, lack of accountability, declining class quality and availability, instructor turnover, cancellations with poor communication, clique-like behavior in certain classes, and an overall dismissive customer service culture. When the same concerns appear repeatedly over a long period of time without meaningful improvement, it reflects a leadership problem. For a premium-priced membership, members should not have to deal with frequent class cancellations, instructors abruptly quitting, or reduced schedules. Multiple instructors leaving is also a significant indicator of internal dissatisfaction. High turnover rarely happens in healthy, well-supported environments. Members are paying not only for equipment access, but for consistency, professionalism, and reliable programming. Another major concern repeatedly mentioned is the atmosphere surrounding the Zumba classes. A public gym should never feel socially exclusive or intimidating. Reviews consistently describe clique behavior, territorial attitudes over spots, rude conduct, excessive noise, and instructors allegedly siding with regular groups instead of maintaining professionalism and inclusivity. That is not the type of culture a fitness business should normalize. Operationally, there also appears to be a lack of attention to member experience: canceled classes communicated only through website updates instead of direct notifications, unresolved concerns despite suggestion boxes and reviews, overcrowding issues, members occupying equipment while on phones, and complaints about cleanliness and room conditions between classes. The most disappointing aspect is that these do not appear to be new concerns. They have allegedly been ongoing for months, yet review after review suggests management remains defensive or disengaged rather than solution-oriented. Long-term customer retention cannot thrive under those conditions. People may initially join because the concept of a women's gym is appealing, but retention depends on members feeling respected, heard, welcomed, and valued consistently. Until ownership demonstrates a genuine willingness to address these recurring concerns in a meaningful and proactive way, I cannot support this business and would advise potential members to thoroughly research current experiences before committing financially.

I have been a member for 4 months and have only used the weightlifting and cardio equipment…read more Everything is kept impeccably clean including the bathroom and sauna. A few improvements I would like to see at the gym are brighter lighting and opportunities to interact with other members hosted events that are not just about recruiting new members but also to inform women about the benefits of weightlifting, nutrition other trends which I believe would be well received.