I honestly did not know what to expect from this massage. Because most people do not know about my facial lines or have never heard of it outright. However, once I got to the location, I met Lindsey and she was so friendly that she immediately eliminated any nervousness I had about this type of massage. She has a full comprehensive understanding myo facial therapy as it relates to a massage. So I knew I was in good hands (pun intended). Lindsey walked me through each step explaining what she was doing and more importantly why she was doing it. Some of the pain that I came in with she addressed and showed me the importance of massage. Having addressed my pain issues I feel so much better and a lot more mobile. I will definitely be a returning client. read more

Body renewal therapy Lindsay transformed me in one session I woke up pain-free in all my really tight junkie spots. The outside of my right knee looks the best it has in quite a while. also after my shower I noticed that I have a indents at my waist that I have not seen in years amazing I am sore from the work but nothing crazy thank you I appreciate all YOU have a blessed day read more

I've been having back problems for over 10 years now. Countless chiropractors, massage therapists. Not a single person came even close to Lindsay. She is a true magician. Whenever my back/neck start to hurt, it usually takes a 2-3 visits to get back to 100%. Lindsay did it in one session! Besides, she is an absolutely awesome person. Looking forward to my next visit. read more

I never had heard of fascial massage before but I'm so glad I discovered it!! I never had one like this. My alignment was so off. She worked out some trouble spots I didn't even realize were there! Lindsey is a natural healer and extensively knowledgeable in the muscular system! Also, some crazy strong, thumbs! haha Can't wait to go back! read more

I had the best experience with Lindsay at Body Renewal Therapy. I went to her because after a dental procedure I had weeks of jaw pain. She worked on it and in just one session, relieved all pain and tension! She is now my secret weapon to solve any odd aches or pains. She's warm, friendly, professional and her studio is clean and has easy parking! Highly recommend! read more

Whenever I feel sore, tight, unbalanced, I run to Lindsay. She knows her stuff. She's also super caring, kind, and committed to get results. She works hard to get the job done. read more

I've known Lindsay for a long time and watched as she trained and became a high level deep tissue / Myofascial Release Therapist. I personally know how hard it is to find somebody to do this work so it's funny how Lindsay became that person. I can only go to high level therapists and she is it! read more

Body Renewal Therapy - Hard at work! - Massage Therapy Near Me - Redondo Beach, California

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Lindsay is awesome!! Just her hospitality and overall amazing vibe makes it worth it. She really makes sure you feel comfortable, kinda like if you're just chilling at home or at a friend's house. But then you get to the massage, and let me tell you, it is a game changer. You can tell that Lindsay is a pro and she knows what she's doing. She uses just the right amount of force to get all those knots and soreness outta your body while keeping the overall experience lighthearted and fun. I can't recommend her enough. 10/10, definitely going back again! read more

Wow, best treatment I have ever gotten in my life. This is not hyperbole, she really knows what to do! I'll be coming here regularly in perpetuity. This is a little more serious than other places, but so good. Very worthwhile! read more

This is a first-class body healing business. I have been there multiple times and have always received wonderful treatment. Lindsay, the owner, is skilled and extremely knowledgeable in determining what areas of your body are causing the pain/discomfort. Her massage & therapy techniques have always helped me relieve pain where no other massages/chiropractic/acupuncture places have been able to. I highly recommend an appointment with Lindsay to experience the benefits of her Myofascial Release Therapy! read more

Lindsay is very knowledgeable and friendly. If you are on the fence, this is your sign to go ahead and book!

I've been seeing Lindsay every 2 weeks for TMJ relief, focusing on my jaw, neck, and shoulders. For me, it hurts like crazy when she is working on me. Her pressure is extremely hard and I am usually sore the day or 2 after. But then I usually feel so much relief and I feel so much better and loose! She knows her stuff and she really cares about you which is so refreshing. Her location is very easy to find and convenient located inside a Phenix Salon! Lots of parking in the lot outside. Definitely seek her out for your muscle tension issues! read more

I came to Lindsay with body aches all over--mostly from jiu-jitsu--and had no idea how out of alignment my body actually was. From the moment I walked in, Lindsay was professional, knowledgeable, and thorough. She took the time to figure out the root causes of my aches and pains, even showing me a diagram of how my body was leaning to the right. The session itself was incredible. Lindsay focused on the problem areas, working through the tension with just the right pressure. I walked out feeling lighter, more balanced, and significantly less sore. If you're an athlete or just dealing with everyday aches, I highly recommend Lindsay. She's not just a massage therapist; she's a body expert who genuinely cares about helping you feel your best. 5/5 stars - I'll definitely be back! read more

Lindsay has the warmest disposition and makes you feel completely comfortable during your massage. She is incredibly intuitive and was able to help me break up knots that I've had for years (not the most relaxing part, but necessary!). I was experiencing some hip issues, and she successfully released all the muscles that were causing chronic pain. After a recent physical, my GP told me I grew an inch! The only thing I could attribute this to was Lindsay's massages. She is a miracle worker in my books! Thank you Lindsay read more

We found Lindsey here on YELP. Looking for a Myofascial Therapist for our owner. Lindsey was positive, knowledgeable and incredible from the very start. Her treatments are PROFOUND. She knows the body and helps you to truly heal - not just a basic massage. She is a PRO and phenomenal. We had a client of ours go today and this woman gets massaged around the world and said by far Lindsey is the BEST!! If you want to heal your body and move the tissues and realign and feel fabulous go see Lindsey - repeatedly. She is now our go to referral for our entire Holistic Health clinic. We love Lindsey and how good she makes us feel. A+++++ go see Lindsey! read more

I had never heard of a Myofascial Release Massage. I was in so much pain in my back, my neck, my legs.... I went to yelp and Lindsay popped up with 5 stars and wonderful experience. Lindsay was beyond amazing and provided the best care, exactly what I needed. When I left the table, I was actually shocked. My pain was gone. Yes gone, so much release, I could put both arms above my head and my legs were not in pain. Lindsay said I might be sore the next day, but I wasn't. She took time to work on me and walked me through what exactly was causing the pain. She is so easy to talk to, the office is great, lots of parking and its quiet. She has the most upbeat positive personality and encourages you to let her know how the pressure is going. I am scheduling another session, and I believe everyone would benefit from her expertise. I sit a lot, have not done a lot of exercising and she worked out so much pain on my body. She inspired me to start walking more and gave me a few easy exercises to do. read more

I love a great deep tissue massage, but this was different in the best possible way. Lindsay understands anatomy and physiology and works accordingly, slowly drawing out knots and loosening up muscles that I didn't even know were tense. I sit a LOT and noted that my hips were tight. it's as if she had a map of all my "spots" and she zeroed right in on them. I feel incredible. read more

Lindsay is amazing! She is so kind and helpful. You can tell she is passionate about her work. It was my first time ever doing Myofascial release Therapy. I've gone twice so far in the past month and my carpal tunnel and wrist/pain has dramatically improved. In addition, Lindsay pointed out things my doctor wasn't able to tell me about my muscles and my legs. I've had challenges with my knee for 15 years, and the discomfort has certainly reduced. read more

Lindsay is absolutely phenomenal. I have been seeing her regularly for a year and she has totally changed the shape of my body with her hands. I randomly burst an eardrum last year which caused horrible pain and eustachian tube dysfunction. Doctors told me it would just take time to go away but Lindsay worked on it and I left a session being able to hear without a horrible echo for the first time in a month. Miracle worker! read more

Lindsay is a fantastic myofascia release therapist and the whole experience of her treatment was wonderful to experience. She's very professional in setting up your appointment, timely in seeing you, and the space itself is comfortable and clean. Lindsay is quite insightful and identified a few pain points about my body before we even started the treatment and discussion. Once she got to work, I really appreciated her persistence in getting extremely stubborn knots out that massage therapists only briefly touch on. She is easy to communicate with and is adaptable in the amount of applied pressure so the persistence doesn't overwhelm you. I encourage you to give it a try, especially if you think you have chronic tension in your muscles. read more

Lindsay is a masterpiece combination of expert bodyworker and gentle healer. I have battled a wide variety physical pain for 4 years due to various illnesses and injuries. From arthritis in my spine, multiple unhealed fractures and Tendinopathy from head to toe. I was incredibly timid and doubtful to receive this therapy. From the second she began to the very last touch, I felt at ease. I instantly knew whatever momentary discomfort I might feel was a means to a better quality of life. My spine felt improved in a matter of hours. She is kind and welcoming, with a fierce, yet gentle touch. I truly felt so incredibly privileged to have received her gift. The absolute definition of a healer! read more

Lindsay is a hidden gem in the Southbay! Her quality of work, cleanliness, and professionalism is an elevated experience! She listens, asks thorough questions about your problem areas, and is very knowledgeable with problem areas you may not have been aware of. If you are looking for great results myofascial therapy with Lindsay Misak comes highly recommended. Thank you Body Renewal Therapy for all the great experiences and continued future visits! read more

Lindsay is a badass. She molds your muscles to where they need to be. Usually therapists are too afraid to go hard on me. She loves that I can handle the "pain" which I just call a sweet release. I've had a major oral surgery recently that she's helped me out with SO MUCH. my whole face and shoulder are covered with knots and tension. I feel much better thanks to Lindsay!!! Thank you. I will see you soon! read more

My boyfriend and I have been to Lindsay and every time she has been amazing. She talks to you beforehand and gets to know what is hurting and your body history. Our first session she worked the whole body then the second session she did More specialized work on areas that need it. While it may be uncomfortable while getting it (due to the fact she is flushing the body out) it is well worth it. I have been sitting up better and my back hasn't been hurting. My boyfriend who is a mechanic and has bad back issues hasn't been complaining since we have seen Lindsay. If you have body stiffness or any type of problems in your body. Come to Lindsay for a myofascial release!!! Ps. She is the sweetest person ever. read more

Lindsay is a badass. She molds your muscles to where they need to be. Usually therapists are too afraid to go hard on me. She loves that I can handle the "pain" which I just call a sweet release. I've had a major oral surgery recently that she's helped me out with SO MUCH. my whole face and shoulder are covered with knots and tension. I feel much better thanks to Lindsay. read more

Had my first session with Lindsay last night and wow! I have heard great things about her and what she does and only regret not starting sooner! She found all of my problem areas with just a few swipes of her magic hands and elbows! She is so knowledgeable, informative and caring. I really loved how she explained everything step by step, what she was doing, why she was doing it and what the outcome would be. She made sure I was comfortable and relaxed, even during some of the tougher areas she talked me through it. You can tell she really loves what she does and is really passionate about relieving people's pain. Her office is private, clean, peaceful and smells amazing! I am really looking forward to my next visit! Thank you Lindsay! read more

Some of the best body work I've had. I've been dealing with a severe back and neck injury for years and Lindsey doesn't just help get me out of pain, but addresses the root cause of the problem! read more

I recently started going to Body Renewal Therapy by Lindsay for shoulder impingement (8 years of pain), plantar fasciitis, stiff knee, carpal tunnel and just overall tightness in my back and hips. I had very little experience with myofascial therapy but was told it would benefit the pinched nerve in my shoulder. Like a few other reviews have mentioned, there is pain associated with myofascial tissue release, this isn't a massage. The pain is worth it. After two sessions I am already seeing a major improvement in my overall posture plus the shoulder impingement is starting to open up. Wish I had sought help sooner. I am looking forward to continuing the work with Lindsay to open up my tight muscles and improve my posture. read more

As a military veteran I commonly struggle with injuries sustained overseas. My body was in ruins months ago. It's was horrible. Then I found Body Renewal. Holy shit. I've never felt better. She has brought me back. My body feels soo much better. Very thankful. read more

Such amazing Therapy Lindsey definitely is a master of her craft! I highly recommend seeing Lindsey! read more

I started coming here a few months ago, suffering from the effects of years of chronic hip shoulder and neck injuries. I had never heard of myofascial release therapy, but it was recommended by a friend at work. I have been very impressed by the knowledge and attention of the owner, Lindsay. At the end of the day, it's about results, and I'm happy to say that I have experienced improvement in my symptoms and a higher quality of life as a result. Highly recommend. read more

Lindsey is amazing! She has helped me in so many ways. I have a lot of neck, back, with hip issues, and seeing her regularly has made a tremendous difference in how I feel in daily life. I'm a hairstylist who stands all day. My posture and hip mobility have been at least 80% better than when I started with her. Lindsey is very professional, makes you feel comfortable, and really understands your needs. If you have any type of body pain, injury, or trauma, go see her! I finally got my life back and I have Lindsey to thank for that. I'm very grateful! read more

I will keep going back big different in my back, my sciatica pain big difference now I can sleep in my side without the pain.

Amazing, my body feels amazing. Incorporating Lindsey's work into my regimen has helped me tremendously with recovery and overall alignment. If you want results I highly recommend trying it out. Lindsey is the best. read more

This has been life changing. After years and years of suffering from sports injuries I have finally found relief. Lindsay was amazing at explaining what was going on with my body. Her knowledge is extensive. I felt so comfortable with her. read more

First time with Lindsay and she was terrific! She was very good at explaining what she was doing and why. Yes, she definitely puts on the deep pressure, ... but it works. Great personality and energy. I would highly recommend her, especially if your routine massages aren't working for you. read more

Lindsay is amazing! Since seeing her regularly my posture has gotten better, I have a much better range of motion in my upper body & I'm sleeping better! She knows exactly how to pinpoint my issues & I never leave without a game plan for the next appointment. My work schedule is never the same but she always finds a way to fit me in. You can truly tell that she loves what she does! read more