I worked with Aga who helped me lose about 25 lbs over a few months! I had come to a point where I…read morewas tired of looking at my belly fat and not fitting into new clothes I wanted to wear. She helped me understand what to eat and what not to eat and WHY. She is very knowledgeable, positive, readily accessible and truly interested in helping her clients achieve their goals. I have been able to sustain the weight loss because I want to and love being thinner again! I highly recommend Aga. Mary Beth V.

I started working with Aga last year after I had my daughter. I wanted to do it the right way…read morethrough proper nutrition and exercise. I love the fact that I was able to communicate with her through the entire process and I could call her anytime I needed advice. I would recommend the program to anyone because she is so knowledgeable and the program works excellent. I've lost 30 lbs so far and I'm able to live a healthy life style instead of just dieting.

I think every review I've read starts with "Renee is amazing", and that's truly because she is. I…read morestarted working with Renee in 2015 and I immediately knew she was a perfect fit for what I needed. Renee, as a registered dietician and nutritionist, is so knowledgable about the human body and it's correlation to dietary needs as well as the psychological correlation to food, dieting, well-being, etc - which, aside from the actual dietetic aspect of the plan, are such crucial pieces when trying to figure out the best plan 'for you'. She not only has the expertise mentioned above, but most importantly (IMO) is compassionate, nonjudgemental, caring, and really wants to see you succeed. Renee is your coach, cheerleader and teammate, making her a truly unique person to work with. I can't recommend her enough and am lucky to have her 'on my team'.

Renee is amazing! I was feeling very low-energy and bloated, and she helped me realize that I…read moreneeded to add more protein to my diet and cut back on sugar. She has also been super helpful at getting me more organized with meal planning. The treatment series is expensive, but so worth it. She is almost like a therapist too, because she asks great questions about WHY and HOW I want to feel better.

If you're considering going to PT for pelvic floor or other general PT help, then run (if you can),…read moredon't walk to Chicago Physical Therapists. This is a top notch practice with highly skilled and compassionate physical therapists. I went there for both prenatal and postpartum physical therapy (pelvic floor and other PT work). Before working with Meredy and Natalia, I had never had pelvic floor PT before. I knew I probably needed it but was nervous about getting that kind of therapy. Long story short: I should have gone to these therapists YEARS ago for pelvic floor PT before I ever got pregnant... they would have helped so much with general issues I was having! Prenatal PT: I contacted Chicago Physical Therapists in Spring 2022 late in my second trimester when I heard a "What to Expect" podcast about how beneficial pelvic floor PT could be for childbirth. After booking an initial consultation with Meredy, she encouraged me to double check with my OBGYN that it was okay to proceed with pelvic floor PT (my OBGYN said yes). Because Meredy was completely booked for over a month due to her high demand, I started PT work with Natalia, following a started a schedule of seeing either Natalia or Meredy up to near my due date. I really appreciated how excellent, respectful, and compassionate both therapists were. Natalia and Meredy kept their each other updated about my progress and there were no discrepancies in their care. I learned so much about how to relax the pelvic area to prepare for pushing a baby out, breathing techniques for relaxing for any cervical checks the doctors would do while I was in labor. When it came time for the real deal childbirth with a last minute unexpected labor induction, I was able to handle the internal exams and water breaking and delay pain medication (which was my desire) for most of the labor time. Postpartum PT: Meredy and Natalia were proactive in getting me scheduled as soon as possible for PT postpartum. Due to many non-physical factors I canceled some of the appointments and chose to not get examined until 3 months postpartum. In the interim, both therapists checked in with me to let me know that I could be added to the waitlist for openings if there were any appointment cancellations or to offer telehealth in case I was available or up for it. The postpartum therapy has been going great, with tips and exercises I can do at home to promote getting my pelvic floor, abdomen, and other out-of-whack parts of me restored post birth. Billing practices: I saw a negative Yelp review about billing practices and I wanted to share that I haven't had any issues at all. I receive emails with the totals to be charged, I have time to ask questions about the bills, and I consented to have convenient autopay when I was onboarded as a patient. The practice has worked seamlessly with my insurance to make sure there's no issues. Thanks to Meredy and Natalia... I should have come to see you years ago but I'm glad to be your patient now!

How could this practice have no reviews??!! These ladies are the absolute best. This is a female…read moreowned and run pt office that is very woman centered, or at least it feels that way to me. I love the genuine vibe of goodness and health here. I leave here feeling good in and out and that's why I return-- or will as soon as my children are in school in the fall. Children are welcome but I would do best with a break from my olders -- having it be just about me for an hour. I go to Alisha and have brushed shoulders with many other therapists here who are probably equally terrific. I do love Alisha, though-- she is professional and competent as well as interesting and has helped with my post children pelvic floor goals tremendously. This pt office is a big secret, apparently. I don't know if I should share such accolades-- I guess I just did! If you're on the fence, go here. They're the best. Seriously.

Most soul-exposing deep (deep) tissue massage and body-mind therapy I've ever had. If I lived…read morecloser, I'd use her counseling and health services again. Not to mention hearing her "story", its incredible! Give her a try, you're life will only be brighter and healthier for it.

Catherine is a leader in health and wellness. My life has gotten better in many ways since meeting…read moreher and working with her. She helped me remove a deep blockage that was holding back almost every area of my life... It was so deep I could barely see or feel what I was up against. After that session, things have gotten so much better for me. Life is beginning to flow again... Thanks Cat, looking forward to connecting again soon!

Ashley has changed my life. I was very skeptical at first about therapy, yoga and the concept that…read moreanyone could really help me. But, Ashley did. She taught me self love, acceptance, coping mechanisms, self care, and natural/ holistic remedies. She is extremely empathetic, calm and knowledgable. I highly recommend her as a talk therapist and as a yoga therapist. She is also is well connected with referals to additonal resources. If you want to live your best life, contact Ashley.

I had a transformational session with Ashley when she led me through the Spiritual Response Therapy…read moreSession. Ashley was able to recognize many blocks that my body and mind have been stifled with over the years and work to massage out those negative parts of people and experiences that have been negatively weighting me down. Ashley worked to clear those negative events, experiences and feelings to open up new and healthier ways to feel grounded and have joy. I feel more whole now and connected to the happiness that I am supposed to know and live. Thanks!

Sure, there are larger issues that Claire is helping my body with but the one I especially…read moreappreciate is how fast her recommendations get rid of one of my colds. In the past, if I caught a cold, I'd have the regular stuffy nose and scratchy throat for 2 weeks and then I'd cough for another 4 weeks - a deep racking cough that worried the people around me. But with Claire's suggestions, 10 days and voila!, no cold symptoms of any kind left. With more time, I look forward to seeing if these methods heal me enough to no longer need thyroid medicine, too. Oh - and Claire is very responsive to questions through email, too. Very helpful between appointments!

The practitioner's expertise in nutrition expands neatly into other areas of holistic treatment…read more Her sensitivity and attention to detail helped me to heal on many levels, and to see beyond the formulae of the treatments I had received prior to seeking Claire's assistance. Thank you, Claire.

Karen Meier is a caring pro who knows her business. She guides you through all you need to get…read morewell and strong. She has the skill of effective communication that translates to successful therapy. Thank you Karen.

I was referred to Karen Meier for Physical Therapy by an old friend after having spent 2 years with…read more3 other Physical Therapists and was still left with shoulder pain and restricted movement. Karen understood that this would not be a quick fix but with the correct manual therapy, a customized home stretching program and time, the problem would eventually get resolved. To my amazement, by the sixth week of treatment the pain subsided and my range of motion was greatly improved. I cannot thank Karen enough for her help. I would not hesitate to recommend Karen to anyone in need of a quality physical therapist. Karen, you are the best!!!! Thank you so much!!! --Beverly

There is no greater personal training experience than a Bespoke Fitness experience at Delcorpo…read more Now located at BSP at 2000 N. Racine, Delcorpo designs custom (bespoke) fitness programs tailored to individual needs and fitness goals. If you are looking for a "one size fits all" approach, Delcorpo is not for you. But if you are searching for an experience that is designed for you--and you alone--by a smart, attentive, empathetic and multi-certified fitness pro who is committed to training with you and for you (not "at" you as is often the case), this is your place. The founder, Cheryl Delio, set out to change the way people think about and talk about and engage with personal training. And she has succeeded, due in large part by putting the "personal" back into personal training--something that was lost during the fitness boom and the rise of the health club chain devoted to getting "butts in seats" through group exercise classes and promoting "workouts of the day." And let's not forget the pushing of quantity over quality in personal training. This is personal training as it was meant to be: "personal"-- as in, unique to the client. At DelCorpo, the individual is everything. You don't only feel it--you see it in the outcomes which aren't an end but the beginning of a new bespoked life lived happily and healthily.

I have been training with Cheryl since March of 2017. She immediately made me feel welcome in her…read morestudio. This is not the place where you are going to find macho meatheads - Cheryl's approach is different for every single one of her clients. Her plans are tailored to your goals. I got pregnant soon after I was working with Cheryl. She kept me fit during my pregnancy, monitored my nutrition, and gave me a lot of tips to help me avoid lower back, pelvis, and hip pain. I was able to work out until 37 weeks, and I delivered at 39! Now, post-partum, Cheryl has helped guide me in improving my endurance, building lean muscle, and helping me lose the baby weight. I have lost 38 lbs in 5 months. I have a bit more confidence and fit into more of my clothes. Cheryl is the best :)